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Food As Medicine: How to Use Diet, Vitamins, Juices, and Herbs for a Heal - GOOD

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US $4.92
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Last updated on May 09, 2024 03:09:36 PDTView all revisionsView all revisions

Item specifics

Condition
Good: A book that has been read but is in good condition. Very minimal damage to the cover including ...
Brand
Unbranded
MPN
Does not apply
ISBN
9780743442282
Publication Year
2004
Type
Textbook
Format
Trade Paperback
Language
English
Publication Name
Food As Medicine : How to Use Diet, Vitamins, Juices, and Herbs for a Healthier, Happier, and Longer Life
Item Height
1.1in
Author
Guru Dharma Singh Khalsa
Item Length
8.4in
Publisher
Atria Books
Item Width
5.5in
Item Weight
12 Oz
Number of Pages
368 Pages

About this product

Product Information

A holistic approach to healing through making smart food choices by health guru Dr. Dharma Singh Khalsa that combines spiritual advice and integrative medicine to provide healthful recipes and nutrition plans targeting common and chronic illnesses for a longer, healthier, natural life. Did you know that blueberries can increase brain longevity? That kiwi fruit can be an excellent weapon for battling cancer and heart disease? That pears can help prevent fibroid tumors? From the bestselling author of Meditation as Medicine, comes a remarkable book that helps you achieve maximum health by eating well. Grounded in science, Food as Medicine is a pragmatic and accessible reference that sets readers on the right nutritional path. Dr. Khalsa then explains how to use natural organic juices and foods as medicine, and how food can help reverse the progress or diminish the symptoms of certain diseases, such as Alzheimer's and Hepatitis C. Drawing on patient case histories, Food as Medicine outlines the seven principles of "The Khalsa Plan" for healthy eating, details ailment-specific nutritional plans, and lays out dozens of delicious recipes that promote overall well-being. After all, food is not only the original medicine -- it's the best medicine.

Product Identifiers

Publisher
Atria Books
ISBN-10
0743442288
ISBN-13
9780743442282
eBay Product ID (ePID)
102953667

Product Key Features

Author
Guru Dharma Singh Khalsa
Publication Name
Food As Medicine : How to Use Diet, Vitamins, Juices, and Herbs for a Healthier, Happier, and Longer Life
Format
Trade Paperback
Language
English
Publication Year
2004
Type
Textbook
Number of Pages
368 Pages

Dimensions

Item Length
8.4in
Item Height
1.1in
Item Width
5.5in
Item Weight
12 Oz

Additional Product Features

Lc Classification Number
Ra776.75.S54 2004
Reviews
Victor S. Sierpina, M.D.Associate professor, University of Texas, GalvestonDr. Khalsa blends the joy of eating with solid advice about health. A must read for those who believe, as I do, that good health starts in the kitchen., Stephen SinatraAuthor ofLower Your Blood Pressure in 8 weeksFood as Medicineis absolutely fantastic. I loved it! Read it and add years to your life., Deepak ChopraCoauthor of The Chopra Center Cookbook A natural resource for healing, rich in knowledge and practical application., Stephen SinatraAuthor of Lower Your Blood Pressure in 8 weeks Food as Medicine is absolutely fantastic. I loved it! Read it and add years to your life., Deepak ChopraCoauthor ofThe Chopra Center CookbookA natural resource for healing, rich in knowledge and practical application., Stephen Sinatra Author of Lower Your Blood Pressure in 8 weeks Food as Medicine is absolutely fantastic. I loved it! Read it and add years to your life., Deepak Chopra Coauthor of The Chopra Center Cookbook A natural resource for healing, rich in knowledge and practical application., Victor S. Sierpina, M.D. Associate professor, University of Texas, Galveston Dr. Khalsa blends the joy of eating with solid advice about health. A must read for those who believe, as I do, that good health starts in the kitchen.
Copyright Date
2004
Topic
Spirituality, Nutrition, Diet Therapy, Holistic Medicine
Lccn
2003-063605
Dewey Decimal
613.2
Intended Audience
Trade
Dewey Edition
22
Illustrated
Yes
Genre
Religion, Medical

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  • by selmadiamond1
    May 09, 2009

    Practical health advice in simple.

    This is a an excellent, informative book about the importance of food as medicine in order to maintain a healthy body. With simple recipes in every chapter, one can easily incorporate the plan into action...one step at a time. The author is a doctor and kundalini yoga practitioner. This book is for anybody interested in a long, healthy life. No scam diets. No false promises. Just the facts. The book will open your eyes to the importance of using food as medicine. Read and eat well!

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