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The Complete Anti-Inflammat
US $8.24
Condition:
Good
A book that has been read but is in good condition. Very minimal damage to the cover including scuff marks, but no holes or tears. The dust jacket for hard covers may not be included. Binding has minimal wear. The majority of pages are undamaged with minimal creasing or tearing, minimal pencil underlining of text, no highlighting of text, no writing in margins. No missing pages. See the seller’s listing for full details and description of any imperfections.
Out of Stock329 sold
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Located in: Montgomery, Illinois, United States
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Estimated between Thu, Oct 23 and Mon, Oct 27 to 94104
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30 days returns. Seller pays for return shipping.
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eBay item number:254738169064
Item specifics
- Condition
- Brand
- Unbranded
- MPN
- Does not apply
- ISBN
- 9781623159047
- Book Title
- Complete Anti-Inflammatory Diet for Beginners : A No-Stress Meal Plan with Easy Recipes to Heal the Immune System
- Publisher
- Callisto Publishing LLC
- Item Length
- 9.2 in
- Publication Year
- 2017
- Format
- Trade Paperback
- Language
- English
- Item Height
- 0.4 in
- Genre
- Cooking, Health & Fitness
- Topic
- Health & Healing / Cancer, General, Diseases / Immune & Autoimmune, Health & Healing / Heart
- Item Weight
- 18.8 Oz
- Item Width
- 7.5 in
- Number of Pages
- 162 Pages
About this product
Product Identifiers
Publisher
Callisto Publishing LLC
ISBN-10
1623159040
ISBN-13
9781623159047
eBay Product ID (ePID)
234415639
Product Key Features
Book Title
Complete Anti-Inflammatory Diet for Beginners : A No-Stress Meal Plan with Easy Recipes to Heal the Immune System
Number of Pages
162 Pages
Language
English
Topic
Health & Healing / Cancer, General, Diseases / Immune & Autoimmune, Health & Healing / Heart
Publication Year
2017
Genre
Cooking, Health & Fitness
Format
Trade Paperback
Dimensions
Item Height
0.4 in
Item Weight
18.8 Oz
Item Length
9.2 in
Item Width
7.5 in
Additional Product Features
Intended Audience
Trade
TitleLeading
The
Reviews
"Super helpful introduction. Easy recipes that are also delicious. This is a great starter book for anyone looking to make a change." --Melissa, "Super helpful introduction. Easy recipes that are also delicious. This is a great starter book for anyone looking to make a change."--Melissa, "This book is very helpful. It is put together in a way that is easy to follow and easy to incorporate into a daily or weekly routine . Great and yummy suggestions for recipes and meals that are not too difficult. The weekly shopping lists are put together well and got me started out on the right path." --Billy S., "Love this book. It really takes inflammation down. Recommend to anyone with immune problems."--Peggy P., "Love this book. It really takes inflammation down . Recommend to anyone with immune problems." --Peggy P., "This book is very helpful. It is put together in a way that is easy to follow and easy to incorporate into a daily or weekly routine. Great and yummy suggestions for recipes and meals that are not too difficult. The weekly shopping lists are put together well and got me started out on the right path."--Billy S. "Love this book. It really takes inflammation down. Recommend to anyone with immune problems."--Peggy P. "Super helpful introduction. Easy recipes that are also delicious. This is a great starter book for anyone looking to make a change."--Melissa, "This book is very helpful. It is put together in a way that is easy to follow and easy to incorporate into a daily or weekly routine. Great and yummy suggestions for recipes and meals that are not too difficult. The weekly shopping lists are put together well and got me started out on the right path."--Billy S.
Dewey Decimal
641.563
Synopsis
The no-stress guide to boosting energy and relieving pain with the anti-inflammatory diet It's possible to reverse chronic inflammation and improve overall health through simple dietary changes, and The Complete Anti-Inflammatory Diet for Beginners breaks the process down into simple, actionable steps that anyone can take--starting today. With easy recipes and weekly shopping lists, this essential anti-inflammatory diet cookbook makes it easy for you to start and follow an anti-inflammatory diet that can help you strengthen your immune system, relieve pain, ease healing, and feel more satisfied and energized every day! Learn the basics of an anti-inflammatory diet--Find guidelines from a registered dietician, including an anti-inflammatory foods list that covers which foods can soothe inflammation and which ones to avoid. Easy meal prep and planning--A 2-week meal plan takes you through exactly what to cook and eat for every meal as you get started, so there's no stress or guesswork. Quick and tasty cooking--Beyond the meal plan, you'll find plenty of healthy recipes to try, most of which only require about 5 main ingredients--from roast chicken with a side of white beans to a hearty lentil and beet salad. Eat and live better with The Complete Anti-Inflammatory Diet for Beginners ., The no-stress guide to boosting energy and relieving pain with the anti-inflammatory diet It's possible to reverse chronic inflammation and improve overall health through simple dietary changes, and The Complete Anti-Inflammatory Diet for Beginners breaks the process down into simple, actionable steps that anyone can take--starting today. With easy recipes and weekly shopping lists, this essential anti-inflammatory diet cookbook makes it easy for you to start and follow an anti-inflammatory diet that can help you strengthen your immune system, relieve pain, ease healing, and feel more satisfied and energized every day! Learn the basics of an anti-inflammatory diet--Find guidelines from a registered dietician, including an anti-inflammatory foods list that covers which foods can soothe inflammation and which ones to avoid. Easy meal prep and planning--A 2-week meal plan takes you through exactly what to cook and eat for every meal as you get started, so there's no stress or guesswork. Quick and tasty cooking--Beyond the meal plan, you'll find plenty of healthy recipes to try, most of which only require about 5 main ingredients--from roast chicken with a side of white beans to a hearty lentil and beet salad. Eat and live better with The Complete Anti-Inflammatory Diet for Beginners., Enjoy delicious foods that boost your immune system and fight imflammation An anti-inflammatory diet can be complicated and expensive to maintain. The Complete Anti-Inflammatory Diet for Beginners is here to make it easy and accessible, with simple recipes, planning guides, and some brief medical background that helps you understand the relationship between inflammation and food. This book walks you through an effective and complete anti-inflammatory diet-no prior knowledge required. Learn how to shop for the right ingredients, plan your meals, batch-prep ahead of time, and even use your leftovers for other recipes. The Complete Anti-Inflammatory Diet for Beginners includes: 75 recipes-from Sweet Potato Frittata to Balsamic-glazed Chicken, every recipe is affordable, simple to make, and only uses about 5 easy-to-find ingredients. 2 weeks of meals-a 14-day schedule of meals, including step-by-step recipes and shopping lists for each, with tips on what you can prepare ahead of time to get dinner on the table faster. 7 days of practice-a weeklong list of activities and exercises help you mentally and logistically prepare for your new anti-inflammatory diet before it starts. Give your immune system a hand and discover the difference this anti-inflammatory diet can make in how you feel, inside and out.
Item description from the seller
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- v***6 (355)- Feedback left by buyer.Past 6 monthsVerified purchaseperfect sizes and bright colors- great value
- h***r (1)- Feedback left by buyer.Past 6 monthsVerified purchaseBook was in excellent condition when I received it! Thank you.
- 1***s (1353)- Feedback left by buyer.Past 6 monthsVerified purchaseVery fast shipping, book was like new. Very pleased. They are my go to seller for books, never been disappointed.
- r***0 (624)- Feedback left by buyer.Past 6 monthsVerified purchaseRecommended Seller with very fast shipping, excellent communication as the seller responded to all my messages, the book came exactly as advertised and was packaged very well. Another great thing, was I changed my mind and asked to return it and the seller quickly responded to my message and allowed me to return it without any hassle. Also, great prices and I would buy from again. Thanks for a great transaction!!The Pro Football Hall of Fame 50th Anniversary Book: Where Greatnes - GOOD (#275561126843)
- 0***a (554)- Feedback left by buyer.Past 6 monthsVerified purchaseThis item arrived as described, fast and packaged very well . I only received half of my order on one day so I contacted the seller who and with fast and a great help. I received the rest of my order a few days later due to the carrier missing the third box in his vehicle. I am a very happy customer who has done business with in the past multiple time and will do business with again in the future. I trust and like this seller. You will be happy with the value and condition of your purchase.I'm Just Here for More Food: Food x Mixing + Heat = Baking - Hardcover - GOOD (#266005238505)
- u***a (258)- Feedback left by buyer.Past 6 monthsVerified purchaseI have purchased from them many times. This time, and on occasion I have had an issue with the product, but the seller is graceful about correcting errors. They do a huge volume and sometimes have sent the wrong book or one of their multiples that does not match the description. With swift communication, the seller always resolves the issue. The shipping speed & packaging is excellent. I will continue buying from this seller!Moving Pictures - Mass Market Paperback By Terry Pratchett - ACCEPTABLE (#256674790061)
Product ratings and reviews
Most relevant reviews
- Jan 17, 2022
Complete Diet for a FAMILY - NOT INDIVIDUALS
Verified purchase: YesCondition: Pre-OwnedSold by: alibrisbooks
- Mar 27, 2019
lots of yummy recipes for you
Verified purchase: YesCondition: Pre-OwnedSold by: rappahannockgoodwillindustriesrgi
- Aug 28, 2024
I really liked reading about how inflamm...
Verified purchase: YesCondition: Pre-OwnedSold by: goodwillsr
- Oct 19, 2021
Great
Verified purchase: YesCondition: Pre-OwnedSold by: second.sale
- Oct 23, 2020
Anti inflammitory diet book
Verified purchase: YesCondition: Pre-OwnedSold by: valleys_books_andmore
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Seller feedback (8,513,367)
This item (76)
All items (8,513,367)
- v***6 (355)- Feedback left by buyer.Past 6 monthsVerified purchaseperfect sizes and bright colors- great value
- h***r (1)- Feedback left by buyer.Past 6 monthsVerified purchaseBook was in excellent condition when I received it! Thank you.
- 1***s (1353)- Feedback left by buyer.Past 6 monthsVerified purchaseVery fast shipping, book was like new. Very pleased. They are my go to seller for books, never been disappointed.
- r***0 (624)- Feedback left by buyer.Past 6 monthsVerified purchaseRecommended Seller with very fast shipping, excellent communication as the seller responded to all my messages, the book came exactly as advertised and was packaged very well. Another great thing, was I changed my mind and asked to return it and the seller quickly responded to my message and allowed me to return it without any hassle. Also, great prices and I would buy from again. Thanks for a great transaction!!The Pro Football Hall of Fame 50th Anniversary Book: Where Greatnes - GOOD (#275561126843)
- 0***a (554)- Feedback left by buyer.Past 6 monthsVerified purchaseThis item arrived as described, fast and packaged very well . I only received half of my order on one day so I contacted the seller who and with fast and a great help. I received the rest of my order a few days later due to the carrier missing the third box in his vehicle. I am a very happy customer who has done business with in the past multiple time and will do business with again in the future. I trust and like this seller. You will be happy with the value and condition of your purchase.I'm Just Here for More Food: Food x Mixing + Heat = Baking - Hardcover - GOOD (#266005238505)
- u***a (258)- Feedback left by buyer.Past 6 monthsVerified purchaseI have purchased from them many times. This time, and on occasion I have had an issue with the product, but the seller is graceful about correcting errors. They do a huge volume and sometimes have sent the wrong book or one of their multiples that does not match the description. With swift communication, the seller always resolves the issue. The shipping speed & packaging is excellent. I will continue buying from this seller!Moving Pictures - Mass Market Paperback By Terry Pratchett - ACCEPTABLE (#256674790061)