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Light on Yoga: Yoga Dipika - Paperback By B. K. S. Iyengar - GOOD

US $5.17
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eBay item number:254520345189
Last updated on May 23, 2024 02:24:26 PDTView all revisionsView all revisions

Item specifics

Condition
Good: A book that has been read but is in good condition. Very minimal damage to the cover including ...
Brand
Unbranded
MPN
Does not apply
ISBN
0805210318
Book Title
Light on Yoga : The Bible of Modern Yoga - Its Philosophy and Practice - by the World's Foremost Teacher
Item Length
8in
Publisher
Knopf Doubleday Publishing Group
Publication Year
1995
Format
Trade Paperback
Language
English
Item Height
1.1in
Author
B. K. S. Iyengar
Features
Revised
Genre
Self-Help, Body, Mind & Spirit, Health & Fitness
Topic
Mindfulness & Meditation, Yoga, Self-Management / Stress Management
Item Width
5.2in
Item Weight
15 oz
Number of Pages
544 Pages

About this product

Product Information

A modern yoga classic * Deepen your practice with the definitive guide to the philosophy and practice of yoga--the ancient healing discipline for body and mind--by the world-renowned teacher who brought the art of yoga to the West, Light on Yoga provides complete descriptions and illustrations of yoga positions and breathing exercises, along with explanations of the main philosophies of yoga. Iyengar's style and teachings emphasize precision and alignment, planned sequencing, timing, and the use of props. * Learn Proper Alignment * Dive Deeper Into Yoga Philosophy * Cultivate Inner Awareness With Pranayama * Learn Sanskrit * Learn Inspiration On and Off the Mat "600 pictures and an incredible amount of detailed descriptive text as well as philosophy.... Fully revised and photographs illustrating the exercises appear right next to the descriptions.... We highly recommend this book." --WELLNESS Foreword by Yehudi Menuhin.

Product Identifiers

Publisher
Knopf Doubleday Publishing Group
ISBN-10
0805210318
ISBN-13
9780805210316
eBay Product ID (ePID)
994950

Product Key Features

Book Title
Light on Yoga : The Bible of Modern Yoga - Its Philosophy and Practice - by the World's Foremost Teacher
Author
B. K. S. Iyengar
Format
Trade Paperback
Language
English
Features
Revised
Topic
Mindfulness & Meditation, Yoga, Self-Management / Stress Management
Publication Year
1995
Genre
Self-Help, Body, Mind & Spirit, Health & Fitness
Number of Pages
544 Pages

Dimensions

Item Length
8in
Item Height
1.1in
Item Width
5.2in
Item Weight
15 oz

Additional Product Features

Lc Classification Number
Ra781.7.I94 1977
Edition Description
Revised Edition
Reviews
"600 pictures and an incredible amount of detailed descriptive text as well as philosophy.... Fully revised and photographs illustrating the exercises appear right next to the descriptions (in the earlier edition the photographs were appended). We highly recommend this book." --WELLNESS "For the serious student of Hatha Yoga, this is as comprehensive a handbook as money can buy." --ATLANTA JOURNAL-CONSTITUTION
Copyright Date
1976
Lccn
76-048857
Dewey Decimal
613.7
Intended Audience
Trade
Dewey Edition
20
Illustrated
Yes

Item description from the seller

SecondSalecom

SecondSalecom

98.1% positive feedback
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Average for the last 12 months

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Seller feedback (5,912,748)

n***v (129)- Feedback left by buyer.
Past 6 months
Verified purchase
Fast shipping. Book condition was just about good. Inked and dog eared pages but to be expected for price
d***0 (896)- Feedback left by buyer.
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Used but in great shape
j***k (113)- Feedback left by buyer.
Past 6 months
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Great seller. Books are always in really good condition. Have purchased lots of books from this seller and will continue to do so.
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Product ratings and reviews

4.4
29 product ratings
  • 22 users rated this 5 out of 5 stars
  • 1 users rated this 4 out of 5 stars
  • 4 users rated this 3 out of 5 stars
  • 0 users rated this 2 out of 5 stars
  • 2 users rated this 1 out of 5 stars

Would recommend

Good value

Compelling content

Most relevant reviews

  • Top critical review

    Twist and Shout

    I thought this book's content would be more text but it's mostly pictures of poses that are wayyyy beyond anything I'll be doing. They're fascinating but so far out of my ability I can't even go there. So I read the beginning text and get what i can out of that to learn about yoga. It's good to have on the shelf.

    Verified purchase: YesCondition: Pre-OwnedSold by: ashtangabyart0

  • not interested.

    did not realize it was an e book. My last copy I used for 25 years. I need it physical. My bad.

    Verified purchase: YesCondition: NewSold by: hermen61

  • A Classic - Timeless

    Mr. Iyengar is one of the world's foremost yoga practitioners and teachers. This book is a must for anyone who is serious about learning authentic yoga in all of its aspects. For an easier book to access this teaching, try the more modern "Yoga, the Path to Holistic Health" by the same author. Nothing replaces classes with a good yoga teacher - and if you want to take from the best, look for an authorized Iyengar or Ashtanga yoga teacher, they train for years before teaching.

  • Excellent Resource for any Yoga Teacher!

    This book is an essential resource for any yoga teacher or serious student. The book provides hundreds of excellent pictures demonstrating yoga poses and also includes variations and modifications of all poses. The book is very clearly written and organized for ease of use. As a yoga teacher I refer to this book weekly when planning my classes. Iyengar not only provides step by step instructions on how to get into and out of each yoga pose, but also gives the contraindictions of each pose which allows you to determine if the pose may not be appropriate for anyone suffering from a particular injury or disability.

  • Religion

    No one said it was a religion. It starts out with a prayer to who knows who that is. Pretzel poses & way too much religion. Not praying to an idol, & if you're bread dough; then you'll be able to do the poses with ease.

    Verified purchase: YesCondition: Pre-OwnedSold by: thrift.books