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Younger Next Year for Women: Live Strong, Fit, and Sexy - Until You're 80 - GOOD
US $3.78
Condition:
More than 10 available / 171 sold
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Located in: Montgomery, Illinois, United States
Delivery:
Estimated between Fri, May 31 and Wed, Jun 5 to 43230
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Seller assumes all responsibility for this listing.
eBay item number:254329314524
Item specifics
- Condition
- Brand
- Unbranded
- MPN
- Does not apply
- ISBN
- 0761147748
- Book Title
- Younger Next Year for Women : LIVESTRONG, FIT, and Sexy-Until You're 80 and Beyond
- Item Length
- 8in
- Publisher
- Workman Publishing Company, Incorporated
- Publication Year
- 2007
- Format
- Trade Paperback
- Language
- English
- Item Height
- 1.1in
- Genre
- Family & Relationships, Self-Help, Health & Fitness, Medical
- Topic
- Women's Health, Life Stages / Later Years, Aging, Healthy Living, Longevity, Geriatrics
- Item Width
- 5.1in
- Item Weight
- 16 Oz
- Number of Pages
- 380 Pages
About this product
Product Information
The bestselling, breakthrough book on reversing the aging process for women, updated for its 15th anniversary to include important information about how the Younger Next Year rules affect the brain as well as the body. Yes, you can be functionally younger year after year, by following Harry and Chris's rules for exercise, eating, and connection.
Product Identifiers
Publisher
Workman Publishing Company, Incorporated
ISBN-10
0761147748
ISBN-13
9780761147749
eBay Product ID (ePID)
102884971
Product Key Features
Book Title
Younger Next Year for Women : LIVESTRONG, FIT, and Sexy-Until You're 80 and Beyond
Format
Trade Paperback
Language
English
Topic
Women's Health, Life Stages / Later Years, Aging, Healthy Living, Longevity, Geriatrics
Publication Year
2007
Genre
Family & Relationships, Self-Help, Health & Fitness, Medical
Number of Pages
380 Pages
Dimensions
Item Length
8in
Item Height
1.1in
Item Width
5.1in
Item Weight
16 Oz
Additional Product Features
Table of Content
Acknowledgments: ix Foreword by Gail Sheehy: xiii Introduction: xxvii PART ONE: TAKE CHARGE OF YOUR BODY The Next Forty Years: 3 Lunch with Captain Midnight: 19 The New Science of Aging: 29 Swimming Against the Tide: 51 The Biology of Growth and Decay: Things That Go Bump in the Night: 70 Life Is an Endurance Event: Train for It: 89 The Biology of Exercise: 108 The Heart of the Matter: Aerobics: 127 The Kedging Trick: 147 A World of Pain: Strength Training: 168 The Biology of Strength Training: 182 "So, How Do I Look?": 202 Chasing the Iron Bunny: 218 Don't You Lose a Goddamn Pound!: 225 The Biology of Nutrition: Thinner Next Year: 244 The Drink: 261 Menopause: The Natural Transition: 268 PART TWO: TAKE CHARGE OF YOUR LIFE "Teddy Doesn't Care!": 287 The Limbic Brain and the Biology of Emotion: 294 Connect and Commit: 329 Relentless Optimism: 348 APPENDIX Harry's Rules: 361 Author Notes: 363 The Younger Next Year One-Size-Fits-All Exercise Program: 381
Copyright Date
2008
Intended Audience
Trade
Illustrated
Yes
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:254329314524
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Item location:
Montgomery, Illinois, United States
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Canada, Mexico, United States
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Shipping and handling | Each additional item | To | Service | Delivery*See Delivery notes |
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Free shipping | Free | United States | Economy Shipping (USPS Media MailTM) | Estimated between Fri, May 31 and Wed, Jun 5 to 43230 |
US $4.95 | US $4.95 | United States | Standard Shipping (DGM SmartMail Expedited) | Estimated between Thu, May 30 and Tue, Jun 4 to 43230 |
US $10.95 | US $10.95 | United States | Expedited Shipping (FedEx 2Day®) | Estimated between Wed, May 29 and Thu, May 30 to 43230 |
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🏆 SUPER STAR 🤩 AMAZING PHOTOS 🎯 ACCURATE DESCRIPTION ✏️ GENUINE PRODUCTS 💎 HIGH QUALITY 🍯 SUPER PRICES 💰 EASY TO WORK WITH 🍰 ECONOMY HANDLING ⏱️ FAST SHIPPING 🚀 BUBBLE PACKAGE 📦 ARRIVED WITHIN DAYS 🌎 EXCEPTIONAL COMMUNICATION 🎙️ OUTSTANDING CUSTOMER SERVICE 🛎️ GREAT SENSE OF HUMOR 🍿 TOTAL ASSET TO THE EBAY-ECO SYSTEM 🥇 SAVED SELLER 🎱 PROMT REPLY FOR RETURNS 🎯 WOULD BUY FROM AGAIN 🧲 UNDER PROMISES OVER DELIVERS ⛳️ MADE ME VERY HAPPY 🌈 LEFT POSITIVE FEEDBACK 🌼 THANK YOU! 😇 A+++
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🏆 SUPER STAR 🤩 AMAZING PHOTOS 🎯 ACCURATE DESCRIPTION ✏️ GENUINE PRODUCTS 💎 HIGH QUALITY 🍯 SUPER PRICES 💰 EASY TO WORK WITH 🍰 ECONOMY HANDLING ⏱️ FAST SHIPPING 🚀 BUBBLE PACKAGE 📦 ARRIVED WITHIN DAYS 🌎 EXCEPTIONAL COMMUNICATION 🎙️ OUTSTANDING CUSTOMER SERVICE 🛎️ GREAT SENSE OF HUMOR 🍿 TOTAL ASSET TO THE EBAY-ECO SYSTEM 🥇 SAVED SELLER 🎱 PROMT REPLY FOR RETURNS 🎯 WOULD BUY FROM AGAIN 🧲 UNDER PROMISES OVER DELIVERS ⛳️ MADE ME VERY HAPPY 🌈 LEFT POSITIVE FEEDBACK 🌼 THANK YOU! 😇 A+++
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This item didn’t come in exactly as pictured, but the seller responded immediately and was very gracious in offering me a partial refund even bough I wasn’t expecting one for what I paid for the item. I have bought from this seller before, and they are reputable and stand behind the products they sell. My other transactions with them have been perfect. Great communication. Packaging and price were good. Fairly fast shipping, too. Thanks.
Product ratings and reviews
Most relevant reviews
- Nov 05, 2019Top favorable review
You'll be younger, fitter by next year.
Verified purchase: YesCondition: Pre-OwnedSold by: second.sale
- Jan 26, 2019
Younger Next Year
Verified purchase: YesCondition: Pre-OwnedSold by: discover-books
- Apr 19, 2016
A must read for anyone over 50
Verified purchase: YesCondition: Pre-OwnedSold by: betterworldbooks
- May 03, 2011
Good info in the book but not very practical for most retired seniors.
- Apr 07, 2012
good information, but lots of swear words!
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