Moore Jimmy/ Moore Christin...-Real Food Keto BOOK NEW

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Item specifics

Condition
Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
ISBN
9781628603163
Book Title
Real Food Keto : Applying Nutritional Therapy to Your Low-Carb, High-Fat Diet
Publisher
Victory Belt Publishing
Item Length
10 in
Publication Year
2018
Format
Trade Paperback
Language
English
Item Height
0.9 in
Author
Jimmy Moore
Genre
Cooking, Health & Fitness
Topic
Health & Healing / Low Carbohydrate, Specific Ingredients / Natural Foods, Health & Healing / High Protein, Health & Healing / Weight Control, Diet & Nutrition / Diets
Item Weight
43.7 Oz
Item Width
8 in
Number of Pages
384 Pages
Category

About this product

Product Identifiers

Publisher
Victory Belt Publishing
ISBN-10
162860316X
ISBN-13
9781628603163
eBay Product ID (ePID)
17038793079

Product Key Features

Book Title
Real Food Keto : Applying Nutritional Therapy to Your Low-Carb, High-Fat Diet
Number of Pages
384 Pages
Language
English
Publication Year
2018
Topic
Health & Healing / Low Carbohydrate, Specific Ingredients / Natural Foods, Health & Healing / High Protein, Health & Healing / Weight Control, Diet & Nutrition / Diets
Genre
Cooking, Health & Fitness
Author
Jimmy Moore
Format
Trade Paperback

Dimensions

Item Height
0.9 in
Item Weight
43.7 Oz
Item Length
10 in
Item Width
8 in

Additional Product Features

Intended Audience
Trade
Dewey Edition
23
Dewey Decimal
613.2833
Synopsis
Everyone is talking about ketogenic diets now, and for good reason - a low-carb, high-fat nutritional approach is a highly effective way to lower blood sugar and insulin levels, reduce inflammation, increase energy, stabilise mood, and so much more. But far too many people are trying to go keto without shifting the focus of their diet to real, whole foods. That's what Real Food Keto attempts to educate readers about, explaining the reasons why whole foods are a critical element in optimising your pursuit of nutritional ketosis., Educating readers about why whole foods are a critical element in optimising your pursuit of nutritional ketosis., Everyone is talking about ketogenic diets now, and for good reason--a low-carb, high-fat nutritional approach is a highly effective way to lower blood sugar and insulin levels, reduce inflammation, increase energy, stabilize mood, and so much more. But far too many people are trying to go keto without shifting the focus of their diet to real, whole foods. That's what Real Food Keto attempts to educate readers about, explaining the reasons why whole foods are a critical element in optimizing your pursuit of nutritional ketosis. Nutritional Therapy Practitioner Christine Moore has teamed up with her husband, health podcaster and international bestselling ketogenic book author Jimmy Moore ( Keto Clarity, The Ketogenic Cookbook, and The Keto Cure ), to help you apply the principles of nutritional therapy to a healthy low-carb lifestyle. Most people think that going on a ketogenic diet will fix all their health and weight woes, but this book explains that sometimes it takes a little fine-tuning in your diet and supplementation to get the desired results. Real Food Keto provides detailed information about a variety of topics that are rarely discussed in ketogenic circles, including Digestion Blood sugar regulation Detoxification Endocrine function Vitamin and mineral deficiencies Hydration Stomach acid The importance of eating real food ...and a whole lot more Real Food Keto also shares information about specific foods that provide the proper vitamins and minerals, resources on where to find quality foods, and a connection to Nutritional Therapy Practitioners who can help you with your ketogenic diet. An incredible collection of amazing keto recipes from international bestselling cookbook author Maria Emmerich rounds out this low-carb, high-fat, ketogenic approach to healing yourself from the inside out., Everyone is talking about ketogenic diets now, and for good reason--a low-carb, high-fat nutritional approach is a highly effective way to lower blood sugar and insulin levels, reduce inflammation, increase energy, stabilize mood, and so much more. But far too many people are trying to go keto without shifting the focus of their diet to real, whole foods. That's what Real Food Keto attempts to educate readers about--explaining the reasons why whole foods are a critical element in optimizing your pursuit of nutritional ketosis. Nutritional Therapy Practitioner Christine Moore has teamed up with her husband, health podcaster and international bestselling ketogenic book author Jimmy Moore ( Keto Clarity , The Ketogenic Cookbook , and The Keto Cure ), to help you apply the principles of nutritional therapy to a healthy low-carb lifestyle. Most people think that going on a ketogenic diet will fix all their health and weight woes, but this book explains that sometimes it takes a little fine-tuning in your diet and supplementation to get the desired results. Real Food Keto provides detailed information about a variety of topics that are rarely discussed in ketogenic circles, including - Digestion - Blood sugar regulation - Detoxification - Endocrine function - Vitamin and mineral deficiencies - Hydration - Stomach acid - The importance of eating real food ...and a whole lot more! Real Food Keto also shares information about specific foods that provide the proper vitamins and minerals, resources on where to find quality foods, and a connection to Nutritional Therapy Practitioners who can help you with your ketogenic diet. An incredible collection of amazing keto recipes from international bestselling cookbook author Maria Emmerich rounds out this low-carb, high-fat, ketogenic approach to healing yourself from the inside out.
LC Classification Number
RM237.73

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4.8
4 product ratings
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  • by mud
    Sep 24, 2021

    Great for Your KETO Library

    If you are a member of the Keto community, and you want to learn more about the Keto diet using whole foods, then this book is for you. It's packed full of great information about applying nutritional therapy for our bodies. There is also a recipe section that I found to be a plus. Great book, thanks Christine and Jimmy Moore!

    Verified purchase: YesCondition: Pre-OwnedSold by: second.sale

  • by natrureboy2010
    May 21, 2019

    GREAT JOB JIMMY

    Very informative book its practically a bible for keto

    Verified purchase: YesCondition: Pre-OwnedSold by: wa_tacoma_goodwill_olympics_rainier_region

  • by retirednycfireman
    May 31, 2019

    good book to have on hand

    Great book. first checked it out at the library. Decided to buy it

    Verified purchase: YesCondition: Pre-OwnedSold by: goodwill_industries_of_san_diego-books

  • by ladyof10
    Dec 07, 2022

    Keto

    Haven't tried any recipes but they sound good Arrived on time

    Verified purchase: YesCondition: Pre-OwnedSold by: second.sale

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