Are You Tired and Wired?: Your Proven 30-Day Program for Overcoming Adrenal Fatigue and Feeling Fantastic by Marcelle Pick, MSN, OB/GYN NP (Paperback, 2012)
Do you wake up every morning feeling exhausted, overwhelmed and stressed? Are you constantly reaching for coffee, soft drinks or some other promise of energy just to keep yourself going? Do you struggle through the day - tired, irritable, forgetful, depressed and craving sweets - only to have trouble sleeping at night? If you answered yes to any or all of these questions - you're not alone. In fact, hundreds of thousands of women are fighting these same feelings as they strive to live the lives they want. In Are You Tired and Wired?, Marcelle Pick, author of The Core Balance Diet, gives you the knowledge and tools to overcome this epidemic of fatigue. * Discover the hidden epidemic of adrenal dysfunction that is the root cause of major health problem * Find out why the modern world causes our adrenal glands to become overloaded and the simple plan that breaks free from this dangerous pattern * Enjoy easy diet and lifestyle changes in a clear, easy-to-follow formula that will see you regain your natural energy and live a happier and less-stressed life.
Product Identifiers
Publisher
HAY House UK LTD
ISBN-13
9781848504523
eBay Product ID (ePID)
111486319
Product Key Features
Book Title
Are You Tired and Wired?: Your Proven 30-Day Program for Overcoming Adrenal Fatigue and Feeling Fantastic
Author
Marcelle Pick, Msn, Ob/Gyn Np
Format
Paperback
Language
English
Topic
Medical Services, Coping with Illness
Publication Year
2012
Number of Pages
320 Pages
Dimensions
Item Height
228mm
Item Width
178mm
Item Weight
545g
Additional Product Features
Title_Author
Marcelle Pick, Msn, Ob/Gyn Np
Country/Region of Manufacture
United Kingdom
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