The Lactaid FAST ACT Lactase Enzyme Supplement is a convenient and effective way to support digestive health. With 32 caplets included in the package, each containing lactase enzymes, this supplement is designed for adult use. The caplet formulation makes it easy to consume, and the product has an expiration date of 12/2025 & 6/2026, ensuring freshness and quality. The active ingredient, lactase, helps to break down lactose in the body, providing relief for those with lactose intolerance.