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Get Energy! : Empower Your Body, Love Your Life by Denise Austin (2011, Trade Paperback)
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GET ENERGY!: EMPOWER YOUR BODY, LOVE YOUR LIFE By Denise Austin **Mint Condition**.
- Buy It NowGET ENERGY!: EMPOWER YOUR BODY, LOVE YOUR LIFE By Denise Austin *Mint Condition*
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About this product
Product Identifiers
PublisherCenter Street
ISBN-101599952475
ISBN-139781599952475
eBay Product ID (ePID)111032892
Product Key Features
Book TitleGet Energy! : Empower Your Body, Love Your Life
Number of Pages256 Pages
LanguageEnglish
TopicExercise, General, Healthy Living, Diet & Nutrition / Weight Loss
Publication Year2011
IllustratorYes
GenreHealth & Fitness
AuthorDenise Austin
FormatTrade Paperback
Dimensions
Item Height0.8 in
Item Weight14.9 Oz
Item Length9 in
Item Width6 in
Additional Product Features
Intended AudienceTrade
LCCN2010-019410
ReviewsDenise Austin probably could motivate a statue. Her nonstop encouragement and exercise expertise form the perfect combination., "Denise Austin probably could motivate a statue. Her nonstop encouragement and exercise expertise form the perfect combination."'e" Chicago Tribune on "Jumpstart", "Denise Austin practices what she preaches. Follow her positive approach for a better life."'e" Jack LaLanne, fitness pioneer on Pilates for Every Body
Dewey Edition22
Dewey Decimal613
SynopsisWith busy schedules, demanding careers, and little time, many of us battle just to stay awake. But energy is something that is in our control, even when time is short. Now 50 years young, fitness guru Denise Austin shows readers how to super-charge their lives, using her innovative lifestyle plan. She eats the right foods at the right time of day. She uses the power of stretching and breathing to feed her body with energy-enhancing oxygen. She uses mini-workouts to get energy even on her busiest days--and now you can too! Denise shows how simple changes can add up to increased energy levels throughout the day. From the foods they consume to the way they sit in their chairs, readers won't believe how Denise's quick and easy plan will dramatically increase their energy levels. In as little as a week, results will be felt: radiant skin, more restful sleep, and a sharper mind...so follow Denise Austin and prepare for a fitness wake-up call!, Fitness guru Denise Austin has more energy than many people half her age, and in this brand new, detailed health guide, she shows how simple changes can add up to increased energy throughout the day, With busy schedules, demanding careers, and little time, many of us battle just to stay awake. But energy is something that is in our control, even when time is short. Now 50 years young, fitness guru Denise Austin shows readers how to super-charge their lives, using her innovative lifestyle plan. She eats the right foods at the right time of day. She uses the power of stretching and breathing to feed her body with energy-enhancing oxygen. She uses mini-workouts to get energy even on her busiest days--and now you can too Denise shows how simple changes can add up to increased energy levels throughout the day. From the foods they consume to the way they sit in their chairs, readers won't believe how Denise's quick and easy plan will dramatically increase their energy levels. In as little as a week, results will be felt: radiant skin, more restful sleep, and a sharper mind...so follow Denise Austin and prepare for a fitness wake-up call
LC Classification NumberRA776.5.A96 2011
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