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Ayurveda for Women: A Guide to Vitality and Health Svoboda, Robert E.
US $16.99
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Located in: Milwaukee, Wisconsin, United States
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eBay item number:235549621522
Item specifics
- Condition
- MPN
- does not apply
- ISBN
- 9780892819393
- Book Title
- Ayurveda for Women : a Guide to Vitality and Health
- Item Length
- 9in
- Publisher
- Inner Traditions International, The Limited
- Publication Year
- 2000
- Type
- Textbook
- Format
- Trade Paperback
- Language
- English
- Item Height
- 0.5in
- Genre
- Health & Fitness
- Topic
- Alternative Therapies, Women's Health, Holism, Diet & Nutrition / Nutrition
- Item Width
- 6in
- Item Weight
- 8.6 Oz
- Number of Pages
- 192 Pages
About this product
Product Information
A time-tested system for achieving health and happiness while balancing the demands of the modern woman's lifestyle. * A perfect handbook for any woman for whom quality of life is a central issue. * By one of the leading advocates of Ayurveda in the United States and the author of Ayurveda: Life, Health and Longevity. * Provides practical advice on exercise, sleep, diet, beauty care, meditation and massage, sex and relationships, childcare, and menopause. In today's fast-paced world, Ayurveda provides a way for women to live their lives more simply, more naturally, and more contentedly. Women's roles in creating and sustaining balanced, healthy lives for themselves and their families have never been more crucial, and this compelling book will help them fulfill their goals despite the numerous demands placed upon them. Unlike many Western programs for health that treat all individuals the same, the 5,000-year-old science of Ayurveda identifies different physiological and psychological makeups and explains the lifestyle, diet, and environment most conducive to well-being for each. Ayurveda, India's "science of life," is particularly ideal for healing and empowering the female body, mind, and spirit. Ayurveda for Women explores in detail the landmark changes associated with the three stages of life--childhood, adulthood, and old age--and provides practical advice on exercise, sleep, diet, beauty care, meditation and massage, sex and relationships, childcare, menopause, and other issues central to women's lives today. Simple to enact and profound in effect, Ayurveda could be the answer many women are seeking.
Product Identifiers
Publisher
Inner Traditions International, The Limited
ISBN-10
0892819391
ISBN-13
9780892819393
eBay Product ID (ePID)
1701058
Product Key Features
Book Title
Ayurveda for Women : a Guide to Vitality and Health
Format
Trade Paperback
Language
English
Topic
Alternative Therapies, Women's Health, Holism, Diet & Nutrition / Nutrition
Publication Year
2000
Type
Textbook
Genre
Health & Fitness
Number of Pages
192 Pages
Dimensions
Item Length
9in
Item Height
0.5in
Item Width
6in
Item Weight
8.6 Oz
Additional Product Features
Lc Classification Number
Ra778.S946 2000
Reviews
Dr. Svoboda's clear writing style allows easy access for the most uninitiated reader. . . . a terrific read., This is a practical guide on creating and sustaining a balanced, healthy life by following Ayurvedic principles, including meditation and massage., Ayurveda for Women provides a way for women to live their lives more simply, more naturally and more contentedly., Ayurveda for Women provides all the information contemporary women need to achieve awareness, and does so in an easy to understand manner. It's essential reading for any woman interested in keeping herself and her family healthy and happy.
Table of Content
Ayurveda for Women A Guide to Vitality and Health Acknowledgments Introduction 1. The Foundations of Health 2. Health, Disease, and the Three Doshas 3. Childhood: The Kapha Age 4. Womanhood: The Pitta Age 5. The Wise Woman: The Vata Age 6. Nature: The Ageless One Appendix 1: Food Guidelines for Basic Constitutional Types Appendix 2: Herbal Remedies Bibliography Resources Glossary Index
Copyright Date
2000
Lccn
00-059784
Dewey Decimal
615.5/3/082
Intended Audience
Trade
Dewey Edition
21
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:235549621522
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Item location:
Milwaukee, Wisconsin, United States
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Barbados, French Guiana, French Polynesia, Guadeloupe, Libya, Martinique, New Caledonia, Reunion, Russian Federation, Ukraine, Venezuela
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Great book. securely packaged and speedy delivery. Thank you, David
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Most relevant reviews
- Mar 09, 2008
A Helpful Book
- May 30, 2019
Great source
Verified purchase: YesCondition: Pre-OwnedSold by: discover-books
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