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What to Expect: Eating Well When You're Expecting by Heidi Murkoff (2005, Trade

marrussel42
  • (36)
US $5.90
Condition:
Very Good
“This book is in excellent condition. Tiny corner bends on the cover and a few pages with bent ”... Read moreabout condition
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Located in: Wellington, Colorado, United States
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eBay item number:235007396763

Item specifics

Condition
Very Good
A book that does not look new and has been read but is in excellent condition. No obvious damage to the cover, with the dust jacket (if applicable) included for hard covers. No missing or damaged pages, no creases or tears, and no underlining/highlighting of text or writing in the margins. May be very minimal identifying marks on the inside cover. Very minimal wear and tear. See the seller’s listing for full details and description of any imperfections. See all condition definitionsopens in a new window or tab
Seller Notes
“This book is in excellent condition. Tiny corner bends on the cover and a few pages with bent ...
ISBN
9780761133261
Book Title
What to Expect: Eating Well When You're Expecting
Item Length
9in
Publisher
Workman Publishing Company, Incorporated
Publication Year
2005
Format
Trade Paperback
Language
English
Item Height
1in
Author
Heidi Murkoff
Genre
Family & Relationships, Cooking, Health & Fitness
Topic
Health & Healing / General, Parenting / General, General, Pregnancy & Childbirth
Item Width
6in
Item Weight
22.1 Oz
Number of Pages
470 Pages

About this product

Product Information

Expect to eat well and find answers to all your questions. The thought of a salad makes me green, and I'm craving burgers 24/7. What should I do? I never have time to cook--how can I eat well on the run? Can I still have sushi? And what's this I hear about tuna? How much weight should I gain . . . and at what rate? I never drink milk. Can I get enough calcium without it? Is it true that I should stay away from soft cheese? I'm a vegetarian. Do I have to switch over to meat-eating while I'm pregnant? How to eat your way healthily, deliciously, and effortlessly through those nine months of baby-making and beyond. It's all here--whether you're at home, on the run, or on the job; a snacker, a grazer, or a meal-eater; a salad lover or a candy craver; short on time or low on money; too queasy or bloated or beat to eat; trying to keep your weight on target or those pesky pregnancy symptoms in check. Plus, the latest lowdown on low carbs, vegetarian diets, caffeine, supplements, food safety, and more. Includes 175 quick-to-fix yummy recipes that pack in nutrients while gratifying taste buds.

Product Identifiers

Publisher
Workman Publishing Company, Incorporated
ISBN-10
0761133267
ISBN-13
9780761133261
eBay Product ID (ePID)
30983846

Product Key Features

Book Title
What to Expect: Eating Well When You're Expecting
Author
Heidi Murkoff
Format
Trade Paperback
Language
English
Topic
Health & Healing / General, Parenting / General, General, Pregnancy & Childbirth
Publication Year
2005
Genre
Family & Relationships, Cooking, Health & Fitness
Number of Pages
470 Pages

Dimensions

Item Length
9in
Item Height
1in
Item Width
6in
Item Weight
22.1 Oz

Additional Product Features

Lc Classification Number
Rg559.E43 2004
Table of Content
Introduction: The Dish on Eating Well Part 1: Eating Well Chapter 1: Eating well for two Chapter 2: Eating well for a comfortable pregnancy Chapter 3: Healthy weight gain for baby and you Chapter 4: The nutrients that make a baby Chapter 5: The pregnancy diet Chapter 6: The expectant gourmet Chapter 7: Eating safely when you're expecting Chapter 8: Eating well whenever, wherever Chapter 9: Eating well in every situation Chapter 10: Eating well postpartum Chapter 11: Eating well for the next baby Part 2: Cooking Well Breakfast Muffins Sandwiches Soups and Chilies Pasta Salads Meat Poultry Fish and seafood Vegetables and other sides "Mocktails" and smoothies Desserts
Copyright Date
2005
Lccn
2004-052950
Intended Audience
Trade
Illustrated
Yes

Item description from the seller

marrussel42

marrussel42

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4.8
23 product ratings
  • 20 users rated this 5 out of 5 stars
  • 2 users rated this 4 out of 5 stars
  • 0 users rated this 3 out of 5 stars
  • 1 users rated this 2 out of 5 stars
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Would recommend

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Most relevant reviews

See all 16 reviews
  • by rusticrooster
    Oct 17, 2019Top favorable review

    EXCELLENT nutritional book for new moms

    This is a great book for learning the foods that you should eat when your are expecting. I bought it for my daughter who is having her first baby and had no idea of what to do and what to eat that helps when you are going to have a baby and how important different foods are to your growing baby.

    Verified purchase: YesCondition: Pre-OwnedSold by: cleanearthbooks

  • by arlene07
    Jun 19, 2007

    BEST pregnancy book I have EVER read! Very informative!

    This is an absolutely WONDERFUL book! I just love it. I wish I would have had it for my 1st 3 pregnancies, it would have saved me a lot of worry. I used this book through my last 5 pregnancies and it was a lifesaver! This book covers month by month what to expect throughout your pregnancy. I loved the parts about the foods. It helped me to decide what foods I should be eating to help my baby develope at the different stages. There are so many topics covered in this book, starting with the big question: Are you pregnant? This book covers all the months of pregnancy, delivery, postpartum, breastfeeding, multiple babies and a section for the expectant father too! What to expect when you're expecting is a VERY through book. I would highly recommend this book, it is EXCELLENT!!!!!

  • by *bow*central*boutique*
    Aug 07, 2006

    What to Expect Eating Well When You're Expecting

    This book has really helped me not only make sure I am eating healthy for my baby but is explains why eating certain foods are good and the benefits of eating a healthy diet when you're pregnant. Plus, it doesn't make you feel too guilty when you sneak some ice cream or chocolate! I absolutely love this book! It is one that you could read over and over again!!

  • by luv2grogreen
    Oct 13, 2022

    Great dad-to-be reference!

    1st book I’ve ever found for expectant dads!

    Verified purchase: YesCondition: NewSold by: snowflake1013

  • by cjsmybid
    Jun 15, 2021

    Older addition with pages missing

    This was an older addition and there were some pages that had been torn out. What was there was a little helpful, but not sure how outdated. Pretty important to have updated information.

    Verified purchase: YesCondition: Pre-Owned

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