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Ultimate Guide To Physical Training For Football Book, Like New
US $5.98
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Located in: Saginaw, Minnesota, United States
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Estimated between Wed, Jun 5 and Mon, Jun 10 to 43230
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eBay item number:234955772905
Item specifics
- Condition
- Book Title
- Ultimate Guide To Physical Training For Football
- Genre
- Education, Sports & Recreation
- Topic
- Coaching / Football, Physical Education, History, Football
- Subject
- Physics
- ISBN
- 9781613212325
- Item Length
- 11in
- Publisher
- Skyhorse Publishing Company, Incorporated
- Publication Year
- 2013
- Type
- Textbook
- Format
- Trade Paperback
- Language
- English
- Item Height
- 0.7in
- Item Width
- 8.5in
- Item Weight
- 30.5 Oz
- Number of Pages
- 448 Pages
About this product
Product Information
These days, college football is as much about strength and conditioning as it is about having outstanding athletes on your team. If you have both, your team will likely be successful. Athletes and coaches alike are looking to build overall power and stamina, while helping develop self-discipline and realize athletic potential. The Ultimate Guide to Physical Training for Football , now newly revised from the original A Chance to Win , is the complete guide to strength/power training, plyometrics, functional conditioning, and flexibility training. Critical topics covered include: * Strength and lean-body development * Training cycles * Step-by-step photographic guides for lifts and drills * Conditioning for football * Dynamic flexibility and stretching * Integration of nutritional science * Evaluation and building motivation * And so much more! Contained in this book are proven weight-training and conditioning programs designed to increase your football team's speed, strength, and agility.
Product Identifiers
Publisher
Skyhorse Publishing Company, Incorporated
ISBN-10
1613212321
ISBN-13
9781613212325
eBay Product ID (ePID)
126999195
Product Key Features
Format
Trade Paperback
Language
English
Topic
Coaching / Football, Physical Education, History, Football
Publication Year
2013
Type
Textbook
Genre
Education, Sports & Recreation
Number of Pages
448 Pages
Dimensions
Item Length
11in
Item Height
0.7in
Item Width
8.5in
Item Weight
30.5 Oz
Additional Product Features
Lc Classification Number
Gv953.5.G46 2013
Reviews
I was not that strong when I got to Virginia Tech, but I realized that training hard was important in staying injury-free and developing as a player. I really exploded strength and speed-wise under the direction of Coach Gentry.
Publication Name
Ultimate Guide to Physical Training for Football
Target Audience
Trade
Series
Ultimate Guides
Illustrated
Yes
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:234955772905
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Item location:
Saginaw, Minnesota, United States
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