Ultimate Ride: - by Carmichael, Chris - SIGNED - Hardcover w. Dust Jacket - NEW

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eBay item number:233212626446
Last updated on Mar 04, 2024 09:08:25 PSTView all revisionsView all revisions

Item specifics

Condition
Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
Special Attributes
Dust Jacket
ISBN
9780425196014
Book Title
Ultimate Ride : Get FIT, Get Fast, and Start Winning with the World's Top Cycling Coach
Publisher
Penguin Publishing Group
Item Length
9 in
Publication Year
2004
Format
Trade Paperback
Language
English
Illustrator
Yes
Item Height
0.9 in
Author
Chris Carmichael, Jim Rutberg
Genre
Transportation, Sports & Recreation, Health & Fitness
Topic
Cycling, Exercise, Health Care Issues, Automotive / General
Item Weight
13.7 Oz
Item Width
6 in
Number of Pages
336 Pages
Category

About this product

Product Identifiers

Publisher
Penguin Publishing Group
ISBN-10
0425196011
ISBN-13
9780425196014
eBay Product ID (ePID)
30465745

Product Key Features

Book Title
Ultimate Ride : Get FIT, Get Fast, and Start Winning with the World's Top Cycling Coach
Number of Pages
336 Pages
Language
English
Publication Year
2004
Topic
Cycling, Exercise, Health Care Issues, Automotive / General
Illustrator
Yes
Genre
Transportation, Sports & Recreation, Health & Fitness
Author
Chris Carmichael, Jim Rutberg
Format
Trade Paperback

Dimensions

Item Height
0.9 in
Item Weight
13.7 Oz
Item Length
9 in
Item Width
6 in

Additional Product Features

Intended Audience
Trade
LCCN
2003-043214
Dewey Edition
22
TitleLeading
The
Reviews
"Meeting my coach, Chris Carmichael, in 1990, when I had more ambition than skills, started me on the road to success.  He helped me realize my dream of winning the Tour de France." - Lance Armstrong, "Meeting my coach, Chris Carmichael, in 1990, when I had more ambition than skills, started me on the road to success. He helped me realize my dream of winning the Tour de France." - Lance Armstrong
Grade From
Twelfth Grade
Dewey Decimal
613.7/11
Grade To
UP
Synopsis
Chris Carmichael has trained many of the world's best cyclists and now he offers his invaluable training tips, cutting-edge workout programmes and state-of-the-art exercises to help readers find their ultimate ride. In this book he gives riders of all abilities an insider's guide to getting fitter, faster and on to the champion's platform. With photographs and illustrated exerc- ises, this will help build a strong foundation for incredible leaps in fitness, times and techniques. Nutritional advice and goal-setting methods make this the only book cycling enthusiasts will need., Chris Carmichael has trained many of the world's best cyclists, and now he offers his invaluable training tips, cutting-edge workout programs, and state-of-the-art exercises to help readers find their ultimate ride. In this book, he gives riders of all abilities an insider's guide to getting fitter, faster, and on to the champion's platform. With photographs and illustrated exercises, The Ultimate Ride helps build a strong foundation for incremental leaps in fitness, times, and techniques. Nutritional advice, goal-setting methods, and mental exercises complement the physical training tips, to make this the only cycling fitness book an enthusiast will ever need., Chris Carmichael has trained many of the world's,best cyclists and now he offers his invaluable,training tips, cutting-edge workout programmes and,state-of-the-art exercises to help readers,find their ultimate ride. in this book he gives,riders of all abilities an insider's guide to,getting fitter, faster and on to the champion's,platform. With photographs and illustrated exerc-,ises, this will help build a strong foundation for,incredible leaps in fitness, times and techniques.,Nutritional advice and goal-setting methods make,this the only book cycling enthusiasts will need.
LC Classification Number
GV1048

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  • by 1jemark
    May 19, 2020

    Fairly dated

    Good info though I would not be using Lance Armstrong as an example in this day and age. It’s good for when it was written.

    Verified purchase: YesCondition: Pre-OwnedSold by: discover-books

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