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Body Beliefs - Women, Weight Loss, and Happiness by Jason Seib (2017, Trade Paperback)
AlibrisBooks (483679)
98.9% positive feedback
Price:
$18.37
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30 days returns. Buyer pays for return shipping. If you use an eBay shipping label, it will be deducted from your refund amount.
Condition:
New Trade paperback
- Buy It NowBody Beliefs - Women, Weight Loss, And Happiness by Jason Seib: New
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About this product
Product Identifiers
PublisherTelemachus Press, LLC
ISBN-101945330422
ISBN-139781945330421
eBay Product ID (ePID)248256230
Product Key Features
Book TitleBody Beliefs-Women, Weight Loss, and Happiness
Number of Pages186 Pages
LanguageEnglish
Publication Year2017
TopicMotivational & Inspirational
IllustratorYes
GenreSelf-Help
AuthorJason Seib
FormatTrade Paperback
Dimensions
Item Height0.4 in
Item Weight7.9 Oz
Item Length8.5 in
Item Width5.5 in
Additional Product Features
Intended AudienceTrade
SynopsisAfter years of coaching frustrated, yo-yo dieting women with fat loss goals, Jason Seib has reached a firm conclusion: his job is about minds, not bodies. Poor body image, low confidence, self sabotage, perfectionism, extrinsic motivations, social comparison, a basic misunderstanding of what fat loss really is - these are just a few of the obstacles keeping so many women from achieving their goals and creating bodies they love to live in. Yes, he is a man, but few professionals of either gender could ever lay claim to as much passion and devotion as Seib has poured into Body Beliefs. You can have the body you want, but you're focused on the wrong part of the problem and your perspective is keeping you from success. Change your beliefs so that you can change your body. Forever.
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Ratings and Reviews
Most relevant reviews
- Jun 28, 2018
Great for self-exploration and real change
It is well-written, in a conversational, approachable way. I also like how each chapter covers one topic and is short. It's much easier to understand and digest the content. Nothing is drawn out or belabored.Verified purchase: YesCondition: Pre-owned
- May 13, 2024
Fabulous read
Great read. Not your average diet book. Not a diet book at all. More of a mental concept.Verified purchase: YesCondition: Pre-owned
