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Eating for IBS : 175 Delicious, Nutritious, Low-Fat, Low-Residue Recipes to Stabilize the Touchiest Tummy by Heather Van Vorous (2000, Trade Paperback)
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Wonderful brand new large trade paperback book that helps those concerned about Irritable Bowel Syndrome (IBS)
- Buy It NowEating for IBS by Heather Van Vorous: Brand New Trade Paperback
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About this product
Product Identifiers
PublisherGrand Central Publishing
ISBN-101569246009
ISBN-139781569246009
eBay Product ID (ePID)1733642
Product Key Features
Book TitleEating for IBS : 175 Delicious, Nutritious, Low-Fat, Low-Residue Recipes to Stabilize the Touchiest Tummy
Number of Pages304 Pages
LanguageEnglish
TopicDiseases / Gastrointestinal, Women's Health, Gastroenterology, General, Diet Therapy, Diet & Nutrition / Diets
Publication Year2000
IllustratorYes
GenreCooking, Health & Fitness, Medical
AuthorHeather Van Vorous
FormatTrade Paperback
Dimensions
Item Height0.9 in
Item Weight13.8 Oz
Item Length9 in
Item Width7.2 in
Additional Product Features
Intended AudienceTrade
LCCN00-056219
Dewey Edition21
Dewey Decimal616.3/42
SynopsisThe essential dietary guide and cookbook for people with irritable bowel syndrome and other gastrointestinal disorders--with hundreds of low-fat recipes to ease the effects of IBS, lactose intolerance, Crohn's Disease, ulcerative colitis, and other digestive conditions Irritable bowel syndrome is one of our nation's most untalked-about ailments, but millions of people - mostly women - suffer from the debilitating condition, one that must be controlled primarily through diet. Contrary to what many sufferers believe, eating for IBS does not mean deprivation, never going to restaurants, boring food, or an unhealthily limited diet. It does mean cutting out such trigger foods as red meat, dairy, most fats, caffeine, alcohol, and insoluble fiber. Heather Van Vorous, who has suffered from IBS since age 9 and gradually learned how to control her IBS symptoms through dietary modifications, collects here 175 recipes she has created over 20 years. Those suffering from IBS, lactose intolerance, Crohn's Disease, ulcerative colitis, and other digestive disorders will be thrilled to discover that they can enjoy traditional homestyle cooking, international foods, rich desserts, snacks, and party foods - and don't have to cook weird or special meals for themselves while their families follow a "normal" diet. Eating for IBS will forever revolutionize the way people with IBS eat--and live., IBS is one of our nation's most untalked-about ailments, but millions of people - mostly women - suffer from the debilitating condition, one that must be controlled primarily through diet. Contrary to what may sufferers believe, eating for IBS does not mean deprivation, never going to restaurants, boring food, or an unhealthily limited diet. It does mean cutting out such trigger foods as red meat, dairy, most fats, caffeine, alcohol, and insoluble fiber. Heather Van Vorous, who has suffered from IBS since age 9 and gradually learned how to control her IBS symptoms through dietary modifications, collects here 175 recipes she has created over 20 years. IBS sufferers will be thrilled to discover that they can enjoy traditional homestyle cooking, ethnic foods, rich desserts, snacks, and party foods - and don't have to cook weird or special meals for themselves while their families follow a "normal" diet. Eating with IBS will forever revolutionize the way people with IBS eat - and live.
LC Classification NumberRC862.I77V36 2000
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Ratings and Reviews
Most relevant reviews
- Apr 27, 2023
If you're new to IBS this would be a great book to start with.
Besides the general info on IBS there are recipes for folks with IBS. We purchased the book for the recipe ideas. I'm happy to say the suggested recipes are not off the wall crazy. Often I find special diets weird . These suggestions are fairly normal . Pointing the reader more towards how to pick foods . Foods that are rather common . And what to avoid .Verified purchase: YesCondition: Pre-owned
- Sep 05, 2024
Book is very interesting and in very goo...
Book is very interesting and in very good condition.Verified purchase: YesCondition: Pre-owned
- Sep 17, 2022
This is a great deal!
Great book for people with IBS! Great value from eBay!Verified purchase: YesCondition: Pre-owned
- Apr 22, 2020
Wonderful .
This book help me so much n the meals are so good. Understanding how to change . Eating habits are so hard. Its a struggle. But this book makes it so easy. Awesome book!Verified purchase: YesCondition: Pre-owned
- Dec 20, 2021
Quiet the tummy
It is always hard to eat for IBS, and this book helps to make menu choices easier.Verified purchase: YesCondition: Pre-owned
- Oct 28, 2020
Great book for folks with IBS.
Great read, awesome ideas and information.Verified purchase: YesCondition: Pre-owned
- Mar 22, 2018
Great information!
I haven’t even made it to the recipes yet, but I’ve learned quite a bit about better eating.Verified purchase: YesCondition: Pre-owned
- Apr 15, 2024
Good menus
Good book for diabeticVerified purchase: YesCondition: Pre-owned
- Mar 23, 2021
One resource/cookbook I wouldn't go without!
Excellent resource for anyone with IBS - advice on exactly what to eat, why, along with tried and true recipes!Verified purchase: YesCondition: Pre-owned
- Aug 17, 2020
Recipes!
Love the book!Verified purchase: YesCondition: New
