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Eat and Beat Diabetes with Picture Perfect Weight Loss : The Visual Program to Prevent and Control Diabetes by Howard M. Shapiro and Franklin Becker (2010, Trade Paperback)

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This comprehensive guide by Howard M. Shapiro and Franklin Becker offers a visual program to prevent and control diabetes through weight loss. With 320 pages, "Eat and Beat Diabetes with Picture Perfect Weight Loss" covers a variety of topics related to health and fitness, including diseases like diabetes, diet and nutrition, and weight loss. The trade paperback format, published by Harlequin Enterprises Ulc in 2010, has an item length of 9.1in, item height of 0.8in, and item width of 7.4in. The book is in English language, and weighs 30 oz. It is a great resource for those looking to make lifestyle changes and improve their overall health.

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Beat diabetes and lose weight! Ask any doctor or nutritionist who treats patients with diabetes: the first focus for controlling the disease is a healthy eating plan. But typical diabetic eating plans have been all about what you can't eat and what to do if you fall prey to a craving for foods you shouldn't have. But now a typical day in the life of a diabetic might start with a smoked salmon-and-dill omelet, continue to a lunch of three-bean chili, salsa and guacamole, and finish with a dinner of grilled shrimp and shaved fennel, topped off by a dessert of chocolate terrine. It's a kind of eating that virtually guarantees not just control of the disease and a satisfying of the appetite, but an emphasis on specific nutrients that actually target diabetes, beating back its potential side effects and maintaining the healthy weight that is key to controlling the disease. In Eat & Beat Diabetes with Picture Perfect Weight Loss , Dr. Howard Shapiro uses the same visual method of food comparisons that made his bestselling weight-loss books so popular and easy to use. Now he has teamed with top chef Franklin Becker, a diabetic himself, and together they reveal the secrets to a diet that can actually help you prevent and beat diabetes--without depriving yourself of delicious food.

Product Identifiers

Publisher
Harlequin Enterprises Ulc
ISBN-10
0373892187
ISBN-13
9780373892181
eBay Product ID (ePID)
80057320

Product Key Features

Book Title
Eat and Beat Diabetes with Picture Perfect Weight Loss : The Visual Program to Prevent and Control Diabetes
Number of Pages
320 Pages
Language
English
Publication Year
2010
Topic
Diseases / Diabetes, Diet & Nutrition / Weight Loss
Genre
Health & Fitness
Author
Howard M. Shapiro, Franklin Becker
Format
Trade Paperback

Dimensions

Item Height
0.8 in
Item Weight
30 oz
Item Length
9.1 in
Item Width
7.4 in

Additional Product Features

Intended Audience
Trade
Dewey Edition
22
Lccn
2009-042995
Dewey Decimal
616.4/620654
Lc Classification Number
Rc662.S53 2010
Copyright Date
2010

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5 out of 5 stars
by castanewMar 29, 2016
My Favorite
Dr. Shapiro explains why the glycemic load matters more than the glycemic index, allowing those with or avoiding diabetes to enjoy the nutritional benefits high-GI foods like carrots, while avoiding low-GI foods like pasta. It just makes sense.
Verified purchase: Yes | Condition: Pre-owned
3 out of 5 stars
by bobbi9506Mar 06, 2011
It's ok I guess
Thought it would help as a reference guide for my diet. Tried some of the ideas but they fell by the wayside. Have not lost much weight.

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Eat and Beat Diabetes with Picture Perfect Weight Loss : The Visual Program to Prevent and Control Diabetes by Howard M. Shapiro and Franklin Becker (2010, Trade Paperback)

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