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PERSONAL RENEWAL: YOUR GUIDE TO VITALITY, ALLURE, AND A By Letha Hadady **Mint**

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Item specifics

Condition
Like New
A book that looks new but has been read. Cover has no visible wear, and the dust jacket (if applicable) is included for hard covers. No missing or damaged pages, no creases or tears, and no underlining/highlighting of text or writing in the margins. May be very minimal identifying marks on the inside cover. Very minimal wear and tear. See the seller’s listing for full details and description of any imperfections. See all condition definitionsopens in a new window or tab
Seller Notes
“Book is in Like New / near Mint Condition. Will include dust jacket if it originally came with ...
ISBN-10
0609601636
Publication Name
Harmony
Type
Hardcover
ISBN
9780609601631
Book Title
Personal Renewal : Your Guide to Vitality, Allure, and a Joyful Life Using Healing Herbs, Diet, Movement, and Visualizations
Item Length
8.2in
Publisher
Crown Publishing Group, T.H.E.
Publication Year
1998
Format
Hardcover
Language
English
Item Height
1.2in
Author
Letha Hadady
Genre
Psychology, Health & Fitness, Medical
Topic
Alternative & Complementary Medicine, Body Cleansing & Detoxification, General, Healthy Living, Mental Health
Item Width
5.5in
Item Weight
21.2 Oz
Number of Pages
288 Pages

About this product

Product Information

The author of Asian Health Secrets, the highly acclaimed guide to herbal remedies and Asian health practices, has turned her considerable talents to a comprehensive program that will benefit women and men across a broad age spectrum. Personal Renewal is the culmination of Letha Hadady's many quests throughout the world for rejuvenation secrets, curative treatments, and restorative techniques that promote the health and integrity of the entire person. Additional benefits of this program are beauty, happiness, and a solid sense of well-being.          Open the pages of this book and you will find yourself under the guidance of a personal trainer of a different stripe, one who will show you the basic principles of living an ageless life: how to have a better-toned, more youthful body, how to avoid emotional distress and attain a peaceful state of mind, and how to nourish your body inside and out for maximum well-being.          In Personal Renewal Letha Hadady provides a fount of knowledge for those interested in truly changing their lives: questionnaires for self-diagnosis, advice on designing personal health regimens, exercises to firm and strengthen the body and enhance sexuality, diet and herbal supplements, visualization techniques, and restorative treatments, as well as recipes for curative baths and self-massage procedures to enliven the skin and restore sexual energy. The result--you look and feel beautiful, while enjoying a more vital life.

Product Identifiers

Publisher
Crown Publishing Group, T.H.E.
ISBN-10
0609601636
ISBN-13
9780609601631
eBay Product ID (ePID)
521048

Product Key Features

Book Title
Personal Renewal : Your Guide to Vitality, Allure, and a Joyful Life Using Healing Herbs, Diet, Movement, and Visualizations
Author
Letha Hadady
Format
Hardcover
Language
English
Topic
Alternative & Complementary Medicine, Body Cleansing & Detoxification, General, Healthy Living, Mental Health
Publication Year
1998
Genre
Psychology, Health & Fitness, Medical
Number of Pages
288 Pages

Dimensions

Item Length
8.2in
Item Height
1.2in
Item Width
5.5in
Item Weight
21.2 Oz

Additional Product Features

Lc Classification Number
Ra776.75.H3 1998
Reviews
"A treasury of knowledge for the personal self."         --Bernard Jensen From the Trade Paperback edition.
Lccn
98-028576
Dewey Decimal
613
Intended Audience
Trade
Dewey Edition
21

Item description from the seller

ZUBER

ZUBER

98.1% positive feedback
855K items sold
Joined Oct 1998

Detailed seller ratings

Average for the last 12 months

Accurate description
4.8
Reasonable shipping cost
5.0
Shipping speed
5.0
Communication
4.9

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Description of item was very accurate. Price and shipping costs were reasonable. Book was minimally packaged but arrived promptly in very good condition . Communication is clear and prompt. Would buy from this seller again.
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Description of item was very accurate. Price and shipping costs were reasonable. Items were well packaged. and arrived promptly in good condition. Communication is clear and prompt. Would buy from this seller again.
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Most relevant reviews

  • Buy this book!!

    Buy this book! Full of practical tips you can start right away, this book addresses health, beauty and emotional wellness. Just one tip from this book has changed the way I feel every day, and I am just starting on a list of tips from author Letha Hadady.