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13 Cosas Que Las Personas Mentalmente Fuertes No Hacen / 13 Thing
Free US Delivery | ISBN:6073142900
US $10.29
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“Former library book; may include library markings. Used book that is in excellent condition. May ”... Read moreabout condition
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Located in: Mishawaka, Indiana, United States
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Estimated between Thu, May 30 and Sat, Jun 1 to 43230
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eBay item number:226085149712
Item specifics
- Condition
- Very Good
- Seller Notes
- Special Attributes
- EX-LIBRARY
- Publication Name
- Penguin Random House Grupo Editorial (USA) LLC
- ISBN
- 9786073142908
- Book Title
- 13 Cosas Que Las Personas Mentalmente Fuertes No Hacen / 13 Things Mentally Stro Ng People Don't Do
- Item Length
- 9in
- Publisher
- Penguin Random House Grupo Editorial (USA) LLC
- Publication Year
- 2016
- Format
- Trade Paperback
- Language
- Spanish
- Item Height
- 0.8in
- Genre
- Self-Help, Business & Economics
- Topic
- Personal Growth / Happiness, Personal Success, Motivational
- Item Width
- 6in
- Item Weight
- 12.4 Oz
- Number of Pages
- 312 Pages
About this product
Product Information
Como la fuerza f sica, la fuerza mental requiere de h bitos saludables, ejercicio y trabajo arduo. Morin nos ense a c mo adoptar un enfoque m s positivo y nos da las armas para lidiar con las dificultades de la vida y programar tu cerebro para la felicidad y el xito. En este libro inspirador, Morin expande su mensaje original y combina an cdotas entretenidas con lo ltimo en investigaci n psicol gica para ense arnos c mo evitar los pensamientos, emociones y comportamientos destructivos que nos afectan, en lugar de eso, nos muestra c mo enfocarnos en los aspectos positivos para poder superar los desaf os que se presentan y convertirnos en la mejor versi n de nosotros mismos. ENGLISH DESCRIPTION The Ultimate Guide to Mastering Your Mental Strength Everyone knows that regular exercise and weight training lead to physical strength. But how do we strengthen ourselves mentally for the truly tough times? And what should we do when we face these challenges? Or as psychotherapist Amy Morin asks, what should we avoid when we encounter adversity? Through her years counseling others and her own experiences navigating personal loss, Morin realized it is often the habits we cannot break that are holding us back from true success and happiness. Indulging in self-pity, agonizing over things beyond our control, obsessing over past events, resenting the achievements of others, or expecting immediate positive results holds us back. This list of things mentally strong people don't do resonated so much with readers that when it was picked up by Forbes.com it received ten million views. Now, for the first time, Morin expands upon the thirteen things from her viral post and shares her tried-and-true practices for increasing mental strength. Morin writes with searing honesty, incorporating anecdotes from her work as a college psychology instructor and psychotherapist as well as personal stories about how she bolstered her own mental strength when tragedy threatened to consume her. Increasing your mental strength can change your entire attitude. It takes practice and hard work, but with Morin's specific tips, exercises, and troubleshooting advice, it is possible to not only fortify your mental muscle but also drastically improve the quality of your life.
Product Identifiers
Publisher
Penguin Random House Grupo Editorial (USA) LLC
ISBN-10
6073142900
ISBN-13
9786073142908
eBay Product ID (ePID)
222059853
Product Key Features
Book Title
13 Cosas Que Las Personas Mentalmente Fuertes No Hacen / 13 Things Mentally Stro Ng People Don't Do
Format
Trade Paperback
Language
Spanish
Topic
Personal Growth / Happiness, Personal Success, Motivational
Publication Year
2016
Genre
Self-Help, Business & Economics
Number of Pages
312 Pages
Dimensions
Item Length
9in
Item Height
0.8in
Item Width
6in
Item Weight
12.4 Oz
Additional Product Features
Target Audience
Trade
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:226085149712
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Mishawaka, Indiana, United States
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Great prices. Book as described!! Quick processing and excellent communication. Great packaging and delivery to shipping!! Excellent choice in shipper!! Was able to track the progress of package ETA. Package actually arrived early!! THANK YOU!! AWESOME AAA+++ Service!!! Highly recommend this seller!! Will buy from you again!!
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AAA+++; Excellent Service; Great Pricing; Fast Delivery-Faster Than Expected -1 Week to Hawaii!; 5 Hardcover Books in Great Condition--As Described ; TLC Packaging; Excellent Seller Communication, Sends updates . Highly Recommended!, Thank you very much!
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