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The Complete Idiot's Guide to T'ai Chi and Qigong Illustrated, Fo
Free US Delivery | ISBN:1615642102
US $8.37
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“Former library book; may include library markings. Used book that is in clean, average condition ”... Read moreabout condition
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Located in: Mishawaka, Indiana, United States
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eBay item number:226059017294
Item specifics
- Condition
- Good
- Seller Notes
- Special Attributes
- EX-LIBRARY
- Publication Name
- Dorling Kindersley Publishing, Incorporated
- ISBN
- 9781615642106
- Book Title
- Complete Idiot's Guide to T'ai Chi and Qigong Illustrated, Fourth Edition
- Item Length
- 10.1 in
- Publisher
- Dorling Kindersley Publishing, Incorporated
- Edition
- 4
- Publication Year
- 2012
- Format
- Trade Paperback
- Language
- English
- Item Height
- 0.7 in
- Genre
- Self-Help, Body, Mind & Spirit, Health & Fitness
- Topic
- Meditations, Healing / Energy (Qigong, Reiki, Polarity), Exercise
- Item Width
- 8.1 in
- Item Weight
- 18.2 Oz
- Number of Pages
- 320 Pages
About this product
Product Information
Heal yourself physically, mentally, emotionally, and spiritually with the ultimate guide to T'ai Chi and QiGong for beginners T'ai Chi -- a martial art used for health, meditation, and self-defense -- and QiGong -- a large variety of physical and mental training methods based on Chinese philosophy -- are widely recognized to heal physically, mentally, emotionally, and spiritually. T'ai Chi has demonstrated its health benefits by being linked with everything from slowing the aging process and increasing balance and flexibility to lowering stress levels and enhancing the body's natural healing powers. In this fourth edition of The Complete Idiot's Guide(R) to T'ai Chi & QiGong , the authors have streamlined the book, giving it a clearer how-to focus. Nearly 150 video clips complement the 300 helpful illustrations in the book by demonstrating a complete T'ai Chi exercise -- all exclusively available to readers on the authors' website.
Product Identifiers
Publisher
Dorling Kindersley Publishing, Incorporated
ISBN-10
1615642102
ISBN-13
9781615642106
eBay Product ID (ePID)
113122019
Product Key Features
Book Title
Complete Idiot's Guide to T'ai Chi and Qigong Illustrated, Fourth Edition
Edition
4
Format
Trade Paperback
Language
English
Topic
Meditations, Healing / Energy (Qigong, Reiki, Polarity), Exercise
Publication Year
2012
Genre
Self-Help, Body, Mind & Spirit, Health & Fitness
Number of Pages
320 Pages
Dimensions
Item Length
10.1 in
Item Height
0.7 in
Item Width
8.1 in
Item Weight
18.2 Oz
Additional Product Features
Age Range
18
Grade from
Twelfth Grade
Edition Description
Illustrated Edition
Reviews
"Sometimes Chinese culture can be difficult to explain. Sifu Bill Douglas successfully uses American culture to explain the art of T'ai Chi Chuan. He simplifies difficult concepts, making them easier to understand. This book takes the best parts of T'ai Chi and makes them understandable [to Westerners] without requiring a grounding in Chinese culture and history." - Sifu Yijiao Hong, USA All-Tai Chi Grand Champion and USA Team member; Certified International Coach and Judge, International Wushu Federation "Douglas has achieved for QiGong what Apple did for the computer. He's brought it to the people … great place to start for beginners. … Teachers may also find this an excellent manual 'on how to explain these concepts to the general public…'" - R. Poccia, stress management instructor, Beyond Anonymous, San Francisco "Visionary! If you only buy one book on T'ai Chi, then this is the book. This book is all you ever needed to know to change your life. I have taught T'ai Chi for several decades myself, yet I have now read Bill's book from cover to cover seven times, and still get something new from it each time." - Dr. Michael Steward Sr., D.MA, Ph.D., MA, Senior Coach for Team USA, Inductee of the World Sports Medicine and World Martial Arts Hall of Fame, "Sometimes Chinese culture can be difficult to explain. Sifu Bill Douglas successfully uses American culture to explain the art of T'ai Chi Chuan. He simplifies difficult concepts, making them easier to understand. This book takes the best parts of T'ai Chi and makes them understandable [to Westerners] without requiring a grounding in Chinese culture and history." Sifu Yijiao Hong, USA All-Tai Chi Grand Champion and USA Team member; Certified International Coach and Judge, International Wushu Federation "Douglas has achieved for QiGong what Apple did for the computer. He's brought it to the people … great place to start for beginners. … Teachers may also find this an excellent manual 'on how to explain these concepts to the general public…'" R. Poccia, stress management instructor, Beyond Anonymous, San Francisco "Visionary! If you only buy one book on T'ai Chi, then this is the book. This book is all you ever needed to know to change your life. I have taught T'ai Chi for several decades myself, yet I have now read Bill's book from cover to cover seven times, and still get something new from it each time." Dr. Michael Steward Sr., D.MA, Ph.D., MA, Senior Coach for Team USA, Inductee of the World Sports Medicine and World Martial Arts Hall of Fame
Target Audience
Trade
Dewey Decimal
613.7/148
Dewey Edition
22
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:226059017294
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Item location:
Mishawaka, Indiana, United States
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Great prices. Book as described!! Quick processing and excellent communication. Great packaging and delivery to shipping!! Excellent choice in shipper!! Was able to track the progress of package ETA. Package actually arrived early!! THANK YOU!! AWESOME AAA+++ Service!!! Highly recommend this seller!! Will buy from you again!!
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AAA+++; Excellent Service; Great Pricing; Fast Delivery-Faster Than Expected -1 Week to Hawaii!; 5 Hardcover Books in Great Condition--As Described ; TLC Packaging; Excellent Seller Communication, Sends updates . Highly Recommended!, Thank you very much!
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Most relevant reviews
- Jul 29, 2022
Good purchase
Verified purchase: YesCondition: Pre-OwnedSold by: mtwyouth
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