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The Ultimate Weight Solution Cookbook: Recipes for Weight Loss Freedom by McGraw
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- Buy It NowThe Ultimate Weight Solution Cookbook: Recipes for Weight Loss Freedom by McGraw
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Located in: Trempealeau, Wisconsin, United States
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About this item
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eBay item number:226049032716
Item specifics
- Condition
- ISBN
- 9780743264754
- Book Title
- Ultimate Weight Solution Cookbook : Recipes for Weight Loss Freedom
- Publisher
- Free Press
- Item Length
- 9.1 in
- Publication Year
- 2004
- Format
- Hardcover
- Language
- English
- Illustrator
- Yes
- Item Height
- 1 in
- Genre
- Cooking, Health & Fitness
- Topic
- Health & Healing / Weight Control, General, Diet & Nutrition / General
- Item Weight
- 23.8 Oz
- Item Width
- 7.4 in
- Number of Pages
- 240 Pages
About this product
Product Identifiers
Publisher
Free Press
ISBN-10
0743264754
ISBN-13
9780743264754
eBay Product ID (ePID)
102867724
Product Key Features
Book Title
Ultimate Weight Solution Cookbook : Recipes for Weight Loss Freedom
Number of Pages
240 Pages
Language
English
Publication Year
2004
Topic
Health & Healing / Weight Control, General, Diet & Nutrition / General
Illustrator
Yes
Genre
Cooking, Health & Fitness
Format
Hardcover
Dimensions
Item Height
1 in
Item Weight
23.8 Oz
Item Length
9.1 in
Item Width
7.4 in
Additional Product Features
Intended Audience
Trade
LCCN
2004-047052
TitleLeading
The
Dewey Edition
22
Dewey Decimal
641.5/635
Table Of Content
ContentsIntroductionPart I: Getting Started1. Cooking the Ultimate Weight Solution Way2. Setting Up a No-Fail KitchenPart II: The Recipes3. Breakfasts4. Lunches5. Entrées and Side Dishes6. Snacks7. Desserts8. Holidays and Special OccasionsEpilogueMetric Conversion ChartsIndex
Synopsis
Dr. Phil is on a mission: to help as many Americans as possible lose pounds and never, ever regain them. And it's working: literally millions of people have lost weight steadily and successfully by changing their self-defeating behavior. Dr. Phil's bestselling booksThe Ultimate Weight Solution: The 7 Keys to Weight Loss FreedomandThe Ultimate Weight Solution Food Guidewere the first steps toward accomplishing this vital mission.The Ultimate Weight Solution Cookbookis another essential tool to get results and free yourself from your problems with weight -- forever.Here are more than 100 fantastic recipes that abound with flavor and are exceptionally nutritious. Your whole family can benefit from a new, healthier way of eating. Enjoy delicious dishes like Banana Cream Pie, Southern Oven-Fried Chicken, Enchiladas with Barbecued Greens, Pot Roast Southern Style, Mocha Fudge Pudding, Beef and Broccoli Stir-Fry, Mushroom-Tomato Frittata, and Sweet Potato Pie. You're going to love shedding pounds while still enjoying your favorite foods. That's because great taste is actually one of the secrets to losing weight and keeping it off.The Ultimate Weight Solution Cookbookalso includes Dr. Phil's Rapid Start Plan, providing 14 days of preplanned menus designed to give you a jump-start on losing weight. Each day on the Rapid Start Plan includes one or more of the many great-tasting dishes in this cookbook.Gaining real control over your weight, as opposed to yo-yo dieting, is in your hands. Dr. Phil shows you how to make changes in your life that are healthy, easy to maintain, and result in a slimmer, fitter you. When it comes to genuine weight control, Dr. Phil says, "You have a decision to make." Using this book is an important way to show that you have made the right decision., With more than 100 fantastic recipes, this cookbook is an essential tool to get results and free yourself from your problems with weight -- forever. Dr. Phil is on a mission: to help as many Americans as possible lose pounds and never, ever regain them. And it's working: literally millions of people have lost weight steadily and successfully by changing their self-defeating behavior. Dr. Phil's bestselling books The Ultimate Weight Solution: The 7 Keys to Weight Loss Freedom and The Ultimate Weight Solution Food Guide were the first steps toward accomplishing this vital mission. The Ultimate Weight Solution Cookbook is another essential tool to get results and free yourself from your problems with weight -- forever. Here are more than 100 fantastic recipes that abound with flavor and are exceptionally nutritious. Your whole family can benefit from a new, healthier way of eating. Enjoy delicious dishes like Banana Cream Pie, Southern Oven-Fried Chicken, Enchiladas with Barbecued Greens, Pot Roast Southern Style, Mocha Fudge Pudding, Beef and Broccoli Stir-Fry, Mushroom-Tomato Frittata, and Sweet Potato Pie. You're going to love shedding pounds while still enjoying your favorite foods. That's because great taste is actually one of the secrets to losing weight and keeping it off. The Ultimate Weight Solution Cookbook also includes Dr. Phil's Rapid Start Plan, providing 14 days of preplanned menus designed to give you a jump-start on losing weight. Each day on the Rapid Start Plan includes one or more of the many great-tasting dishes in this cookbook. Gaining real control over your weight, as opposed to yo-yo dieting, is in your hands. Dr. Phil shows you how to make changes in your life that are healthy, easy to maintain, and result in a slimmer, fitter you. When it comes to genuine weight control, Dr. Phil says, "You have a decision to make." Using this book is an important way to show that you have made the right decision.
LC Classification Number
RM222.2.M43468 2004
Item description from the seller
Seller feedback (7,325)
- e***e (169)- Feedback left by buyer.Past 6 monthsVerified purchaseItem looked as pictured and played even better. Item was packed appropriately and arrived a little ahead of schedule. Shipping was a little pricey but what isn’t these days. A+ seller!
- r***6 (35)- Feedback left by buyer.Past 6 monthsVerified purchaseThe comics I ordered came double bubble wrapped and were in great condition, as described. The seller shipped my order next day and even kept me updated on when they would be sent out.
- c***r (877)- Feedback left by buyer.Past 6 monthsVerified purchaseItem arrived on time as described very well packaged. Great purchase and price from a seller that has very good communication skills.1964 Bumper Ford Chevy Cadillac Revell Monogram Original Model Kit Part Lot C (#226938979116)
Product ratings and reviews
Most relevant reviews
- Oct 22, 2019
Good recipes
Verified purchase: YesCondition: Pre-OwnedSold by: discover-books
- Jul 04, 2018
Great
Verified purchase: YesCondition: NewSold by: zeebodiscountportal
- May 07, 2020
Great recipes
Verified purchase: YesCondition: Pre-OwnedSold by: discover-books
- Dec 16, 2015
Great olioday Gift
Verified purchase: YesCondition: Pre-OwnedSold by: coasbooks
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Seller feedback (7,325)
- e***e (169)- Feedback left by buyer.Past 6 monthsVerified purchaseItem looked as pictured and played even better. Item was packed appropriately and arrived a little ahead of schedule. Shipping was a little pricey but what isn’t these days. A+ seller!
- r***6 (35)- Feedback left by buyer.Past 6 monthsVerified purchaseThe comics I ordered came double bubble wrapped and were in great condition, as described. The seller shipped my order next day and even kept me updated on when they would be sent out.
- c***r (877)- Feedback left by buyer.Past 6 monthsVerified purchaseItem arrived on time as described very well packaged. Great purchase and price from a seller that has very good communication skills.1964 Bumper Ford Chevy Cadillac Revell Monogram Original Model Kit Part Lot C (#226938979116)