Dr. Shapiro's Picture Perfect Weight Loss : The Visual Program for Permanent...

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eBay item number:225639202488

Item specifics

Condition
Like New: A book that looks new but has been read. Cover has no visible wear, and the dust jacket ...
ISBN
9781579542412
Book Title
Dr. Shapiro's Picture Perfect Weight Loss : the Visual Program for Permanent Weight Loss
Publisher
Potter/Ten SPEED/Harmony/Rodale
Item Length
9.5 in
Publication Year
2000
Format
Hardcover
Language
English
Illustrator
Yes
Item Height
0.9 in
Author
Howard M. Shapiro
Features
Revised
Genre
Health & Fitness
Topic
Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
Item Weight
20 oz
Item Width
7.6 in
Number of Pages
352 Pages
Category

About this product

Product Identifiers

Publisher
Potter/Ten SPEED/Harmony/Rodale
ISBN-10
1579542417
ISBN-13
9781579542412
eBay Product ID (ePID)
1659970

Product Key Features

Book Title
Dr. Shapiro's Picture Perfect Weight Loss : the Visual Program for Permanent Weight Loss
Number of Pages
352 Pages
Language
English
Topic
Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
Publication Year
2000
Features
Revised
Illustrator
Yes
Genre
Health & Fitness
Author
Howard M. Shapiro
Format
Hardcover

Dimensions

Item Height
0.9 in
Item Weight
20 oz
Item Length
9.5 in
Item Width
7.6 in

Additional Product Features

Intended Audience
Trade
LCCN
99-087668
Dewey Edition
21
Reviews
As a dietitian, I like seeing in pictures what we have been telling people for years. . . . Here is some basic, sound information that everyone can benefit from., "Splendid! An innovative, comprehensive, safe approach to weight loss and nutrition."--Maria Day Simonson, Sc.D., Ph.D., director, the Johns Hopkins Health, Weight, and Stress Clinic "The effortless way to shed the pounds we don't want-- and keep them off."--Mel Zuckerman, founder and CEO, Canyon Ranch Health Resorts "Dr. Shapiro brings an important new approach to weight control. This book allows the reader to get the picture of a personal eating plan for healthy living."--George L. Blackburn, M.D., Ph.D., Harvard Medical School "Dr. Shapiro has written the definitive book about making intelligent eating choices. The photos are truly a revelation, and the book's commonsense approach makes it accessible to everyone."--Drew Nieporent, restauranteur "A visual and effective book that is for everybody! It gets a very important message across in a wonderfully simple way!"--Denise Austin, host of Lifetime TV's Daily Workout "As a dietitian, I like seeing in pictures what we have been telling people for years. . . . Here is some basic, sound information that everyone can benefit from."--Franca Alphin, R.D., administrative director, Duke University Diet and Fitness Center "A startling book that taught me more about nutrition that I had learned in 4 years at medical school, 5 years of postgraduate training, and 30 years of orthopedic practice. This book is a 'must read' for most all physicians as well as their patients."--Marvin S. Gilbert, M.D., Manhattan Orthopedic and Sports Medicine Group "A very simple but potent tool for helping people make changes without diets or 'resistance' to any food.... The approach is a win-win!"--Susan Olson, Ph.D., clinical psychologist and coauthor of Keeping It Off: Winning at Weight Loss, "Splendid! An innovative, comprehensive, safe approach to weight loss and nutrition." -- Maria Day Simonson, Sc.D., Ph.D., director, the Johns Hopkins Health, Weight, and Stress Clinic "The effortless way to shed the pounds we don't want-- and keep them off." -- Mel Zuckerman, founder and CEO, Canyon Ranch Health Resorts "Dr. Shapiro brings an important new approach to weight control. This book allows the reader to get the picture of a personal eating plan for healthy living." -- George L. Blackburn, M.D., Ph.D., Harvard Medical School "Dr. Shapiro has written the definitive book about making intelligent eating choices. The photos are truly a revelation, and the book's commonsense approach makes it accessible to everyone." -- Drew Nieporent, restauranteur "A visual and effective book that is for everybody! It gets a very important message across in a wonderfully simple way!" -- Denise Austin, host of Lifetime TV's Daily Workout "As a dietitian, I like seeing in pictures what we have been telling people for years. . . . Here is some basic, sound information that everyone can benefit from." -- Franca Alphin, R.D., administrative director, Duke University Diet and Fitness Center "A startling book that taught me more about nutrition that I had learned in 4 years at medical school, 5 years of postgraduate training, and 30 years of orthopedic practice. This book is a 'must read' for most all physicians as well as their patients." -- Marvin S. Gilbert, M.D., Manhattan Orthopedic and Sports Medicine Group "A very simple but potent tool for helping people make changes without diets or 'resistance' to any food.... The approach is a win-win!" -- Susan Olson, Ph.D., clinical psychologist and coauthor of Keeping It Off: Winning at Weight Loss, A visual and effective book that is for everybody! It gets a very important message across in a wonderfully simple way!, Dr. Shapiro brings an important new approach to weight control. This book allows the reader to get the picture of a personal eating plan for healthy living., A startling book that taught me more about nutrition that I had learned in 4 years at medical school, 5 years of postgraduate training, and 30 years of orthopedic practice. This book is a 'must read' for most all physicians as well as their patients., A very simple but potent tool for helping people make changes without diets or 'resistance' to any food.... The approach is a win-win!, Dr. Shapiro has written the definitive book about making intelligent eating choices. The photos are truly a revelation, and the book's commonsense approach makes it accessible to everyone.
Dewey Decimal
613.2/5
Edition Description
Revised edition
Synopsis
The secret to taking off those hated pounds? "I lost 25 pounds living up to Dr. Shapiro's simple plan for reducing my waistline. What worked for me were the visual aids-- a picture can be worth 1,000 calories! They don't call him the Prince of Pounds for nothing!"--Dennis Duggan, Pulitzer prize-winning columnist, Newsday Dr. Shapiro proves that great eating and weight loss can go hand in hand if you make the right choices. Starting the day right, eating out for pleasure or business, enjoying a snack or even a chocolate indulgence-- it can all be done without gaining weight, if you follow the "picture perfect" guidelines in this book. Dr. Shapiro's proven program of Food Awareness Training empowers you to take charge of your eating. You can stop depriving yourself, stop feeling guilty-- and stop dieting. Whether you want to lose 100 pounds or want to maintain the healthy weight you have now, here are the images that will instantly change your habits for life., The secret to taking off those hated pounds? "I lost 25 pounds living up to Dr. Shapiro's simple plan for reducing my waistline. What worked for me were the visual aids-- a picture can be worth 1,000 calories They don't call him the Prince of Pounds for nothing "--Dennis Duggan, Pulitzer prize-winning columnist, Newsday Dr. Shapiro proves that great eating and weight loss can go hand in hand if you make the right choices. Starting the day right, eating out for pleasure or business, enjoying a snack or even a chocolate indulgence-- it can all be done without gaining weight, if you follow the "picture perfect" guidelines in this book. Dr. Shapiro's proven program of Food Awareness Training empowers you to take charge of your eating. You can stop depriving yourself, stop feeling guilty-- and stop dieting. Whether you want to lose 100 pounds or want to maintain the healthy weight you have now, here are the images that will instantly change your habits for life.
LC Classification Number
RM222.2.S469 2000

Item description from the seller

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mrs.bear

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  • _***o (157)- Feedback left by buyer.
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    5 stars! Very happy with my purchase. The item arrived quickly and was exactly as described. It was packed really well and is absolutely lovely. I’d definitely buy from this seller again.
  • l***e (846)- Feedback left by buyer.
    Past year
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    Shipped promptly, received as described. Thanks!
  • _***_ (1365)- Feedback left by buyer.
    Past year
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    I bought this set of looms ,when it arrived there were broken pegs missing from them ,the seller knew that they were broken when packing them to ship,instead of reaching out to me or look thru 3 other sets to ship or refund my money,they shipped it anyways w/yarn to make up for broken pieces,they were told no amt of yarn would make up for broken pieces,they did refund my money after it was shipped back to them

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