SuperFoods Rx: Fourteen Foods That Will Change Your Life by Steven G. Pratt, Kat

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a few marks to dust cover
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eBay item number:224118114456
Last updated on May 06, 2025 04:57:44 PDTView all revisionsView all revisions

Item specifics

Condition
Good
A book that has been read but is in good condition. Very minimal damage to the cover including scuff marks, but no holes or tears. The dust jacket for hard covers may not be included. Binding has minimal wear. The majority of pages are undamaged with minimal creasing or tearing, minimal pencil underlining of text, no highlighting of text, no writing in margins. No missing pages. See the seller’s listing for full details and description of any imperfections. See all condition definitionsopens in a new window or tab
Seller Notes
“a few marks to dust cover”
Subjects
Food & Drink
Series
NA
Features
Dust Jacket
Book Title
Superfoods RX : Fourteen Foods That Will Change Your Life
ISBN
9780060535674
Publisher
HarperCollins
Item Length
9 in
Publication Year
2003
Format
Hardcover
Language
English
Item Height
1.1 in
Author
Kathy Matthews, Steven G. Pratt
Genre
Cooking, Health & Fitness, Medical
Topic
Specific Ingredients / Natural Foods, Nutrition, General, Healthy Living, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
Item Weight
0.7 Oz
Item Width
6 in
Number of Pages
352 Pages
Category

About this product

Product Identifiers

Publisher
HarperCollins
ISBN-10
0060535679
ISBN-13
9780060535674
eBay Product ID (ePID)
5950793

Product Key Features

Book Title
Superfoods RX : Fourteen Foods That Will Change Your Life
Number of Pages
352 Pages
Language
English
Topic
Specific Ingredients / Natural Foods, Nutrition, General, Healthy Living, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
Publication Year
2003
Genre
Cooking, Health & Fitness, Medical
Author
Kathy Matthews, Steven G. Pratt
Format
Hardcover

Dimensions

Item Height
1.1 in
Item Weight
0.7 Oz
Item Length
9 in
Item Width
6 in

Additional Product Features

Intended Audience
Trade
LCCN
2003-061450
Dewey Edition
22
Dewey Decimal
613.2
Synopsis
The super-bestselling book that's enhancing Americans' healthBy eating the fourteen SuperFoods highlighted in Dr. Steven Pratt's instant bestseller, you can actually stop the incremental deteriorations that lead to common ailments and diseases Beans -- reduce obesity Blueberries -- lower risk for cardiovascular disease Broccoli -- lowers the incidence of cataracts and fights birth defects Oats -- reduce the risk of type II diabetes Oranges -- prevent strokes Pumpkin -- lowers the risk of various cancers Wild salmon -- lowers the risk of heart disease Soy -- lowers cholesterol Spinach -- decreases the chance of cardiovascular disease and age-related macular degeneration Tea -- helps prevent osteoporosis Tomatoes -- raise the skin's sun protection factor Turkey -- helps build a strong immune system Walnuts -- reduce the risk of developing coronary heart disease, diabetes, and cancer * Yogurt-promotes strong bones and a healthy heart SuperFoods Rx includes recipes created by Chef Michel Stroot of the Golden Door Spa and teaches you how to incorporate SuperFoods and their sidekicks into your diet. SuperFoods Rx is an indispensable guide to a healthy, long, and energetic life., The super-bestselling book that's enhancing Americans' healthBy eating the fourteen SuperFoods highlighted in Dr. Steven Pratt's instant bestseller, you can actually stop the incremental deteriorations that lead to common ailments and diseases Beans - reduce obesity Blueberries - lower risk for cardiovascular disease Broccoli - lowers the incidence of cataracts and fights birth defects Oats - reduce the risk of type II diabetes Oranges - prevent strokes Pumpkin - lowers the risk of various cancers Wild salmon - lowers the risk of heart disease Soy - lowers cholesterol Spinach - decreases the chance of cardiovascular disease and age-related macular degeneration Tea - helps prevent osteoporosis Tomatoes - raise the skin's sun protection factor Turkey - helps build a strong immune system Walnuts - reduce the risk of developing coronary heart disease, diabetes, and cancer Yogurt-promotes strong bones and a healthy heart SuperFoods Rx includes recipes created by Chef Michel Stroot of the Golden Door Spa and teaches you how to incorporate SuperFoods and their sidekicks into your diet. SuperFoods Rx is an indispensable guide to a healthy, long, and energetic life.
LC Classification Number
RA784.P73 2004

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