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The Stay Strong Mummy Fitness Plan FREE P&P
GBP 8.99
ApproximatelyUS $12.00
Condition:
Brand New
A new, unread, unused book in perfect condition with no missing or damaged pages. See the seller’s listing for full details.
2 available
Shipping:
GBP 18.88 (approx US $25.21) International Priority Shipping to United States via eBay's Global Shipping Program.
Located in: Doncaster, United Kingdom
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Free amount confirmed at checkout
Delivery:
Estimated between Thu, Oct 3 and Fri, Oct 11 to 43230
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eBay item number:223683269634
Item specifics
- Condition
- ISBN
- 9780349414218
- Publication Year
- 2017
- Format
- Paperback
- Language
- English
- Book Title
- The Stay Strong Mummy Fitness Plan: a 4-Week Guide to Becoming a Healthier, Leaner and Stronger Mum
- Item Height
- 232mm
- Publisher
- Little, Brown Book Group
- Genre
- Health, Treatments & Medicine
- Topic
- Cooking, Health, Medical Services
- Item Width
- 190mm
- Item Weight
- 658g
- Number of Pages
- 224 Pages
About this product
Product Information
Exhausted. Frazzled. Worn out. This is how Kimberley Welman felt after giving birth to three babies, including twins, within 19 months. Once a marathon runner, Kimberley could barely jog around the block without wanting to keel over, but she knew she had to do something. Her health and sanity were at stake. With no clear sense of where to begin, Kimberley tried CrossFit (expensive), classes at her gym (hard to get to), running (too hard on her recovering body). Months later, she finally found a training partner in fellow mother Victoria Reihana, and discovered the joys of clean eating and High Intensity Interval Training (HIIT). What began as one mother's mission to get her body back, has become a global movement and ever-expanding online community, full of women (with and without children) motivating one another to live healthier lives. Featuring recipes, exercise routines and inspirational advice, THE STAY STRONG MUMMY FITNESS PLAN will fill the mother-shaped hole in the current fitness landscape.
Product Identifiers
Publisher
Little, Brown Book Group
ISBN-13
9780349414218
eBay Product ID (ePID)
230054039
Product Key Features
Book Title
The Stay Strong Mummy Fitness Plan: a 4-Week Guide to Becoming a Healthier, Leaner and Stronger Mum
Format
Paperback
Language
English
Topic
Cooking, Health, Medical Services
Publication Year
2017
Genre
Health, Treatments & Medicine
Number of Pages
224 Pages
Dimensions
Item Height
232mm
Item Width
190mm
Item Weight
658g
Additional Product Features
Country/Region of Manufacture
United Kingdom
Item description from the seller
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Seller feedback (14,846)
- 4***4 (635)- Feedback left by buyer.Past 6 monthsVerified purchaseVery quick delivery and very well packaged. The book is exactly as described and received in excellent condition. Very happy with my purchase and I would definitely recommend this seller. Excellent service and value for money.The Snowdon Mountain Railway - Peter Johnson *NEW* + FREE P&P (#226019836800)
- o***o (335)- Feedback left by buyer.Past 6 monthsVerified purchaseTop seller! Super fast delivery. Item arrived within 48 hrs after order. Careful packaging, top communication. Thank you!
- s***n (350)- Feedback left by buyer.Past 6 monthsVerified purchaseItem arrived promptly, well packed and as described as well as being much cheaper than elsewhere. Highly recommended seller.Wingleader Magazine - Cover Story Nick Trudgian Interview Vol 1 *NEW* + FREE P&P (#226005774690)
Product ratings and reviews
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