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21-Day Tummy Diet : A Revolutionary Plan That Soothes and Shrinks Any Belly Fast by Liz Vaccariello (2014, Trade Paperback)

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About this product

Product Information

Based on the latest science, the 21-Day Tummy diet targets excess weight and belly fat while addressing the most common digestive disorders, and is a fun, easy guide to healthy eating that will have you feeling great! The New York Times best seller is now in paperback. As seen on The Doctors, and Dr. Oz Show, 21-Day Tummy Diet, is based on the latest science, that targets excess weight and belly fat while addressing the most common digestive disorders. Relieve digestive issues and shrink your waistline with the new, sensitive stomach meal plan from Liz Vaccariello, the New York Times(R) best-selling author of The Digest Diet and Flat Belly Diet Series . Lose the Belly Bloat and feel better fast 21-Day Tummy Diet is designed specifically for people with temperamental tummies. You'll whittle your middle and discover which foods protect you from the main causes of digestive discomfort. Say good-bye to your grumbling belly and start feeling good again. Let the 21-Day Tummy show you how! Inside you'll find: An easy-to-follow 21-day eating plan that minimizes shocking Belly Bully foods that cause discomfort and weight gain, while piling on soothing Belly Buddy foods. more than 50 scrumptious recipes such as Tomato-Ginger Flank Steak, Chunky Chicken Couscous, Twice-Baked Potato with Pepper Hash, and Almost-Pumpkin Mini Pies. inspirational stories and advice from real readers who tried the plan--one lost 19 pounds, another 4 1/2 belly inches, and everyone improved their digestive symptoms in just 3 weeks! an optional equipment-free workout plan that helps to both sculpt and sooth your stomach with a mix of core strengthening, walking, and yoga. 21-Day Tummy is a fun, easy guide to healthy eating that will have a smaller, healthier you feeling better than, well, possibly ever!

Product Identifiers

Publisher
Reader's Digest Association, Incorporated, T.H.E.
ISBN-10
1621452042
ISBN-13
9781621452041
eBay Product ID (ePID)
201602394

Product Key Features

Book Title
21-Day Tummy Diet : a Revolutionary Plan That Soothes and Shrinks Any Belly Fast
Author
Liz Vaccariello
Format
Trade Paperback
Language
English
Topic
Diseases / Gastrointestinal, Diet & Nutrition / Nutrition, General, Diet & Nutrition / General, Diet & Nutrition / Weight Loss
Publication Year
2014
Genre
Health & Fitness
Number of Pages
320 Pages

Dimensions

Item Length
10.2in
Item Height
0.7in
Item Width
7.2in
Item Weight
25.6 Oz

Additional Product Features

As Told to
Scarlata, Kate,RD
Target Audience
Trade

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item 1 21-Day Tummy Diet: A Revolutionary Plan that- paperback, Vaccariello, 1621452042
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item 2 21-Day Tummy Diet: A Revolutionary Plan that- paperback, Vaccariello, 1621452042
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item 3 21-Day Tummy Diet: A Revolutionary Plan that Soothes and Shrinks Any Belly F...
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item 4 21-Day Tummy Diet: A Revolutionary Plan that Soothes and Shrinks Any Bel - GOOD
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Would recommend

Good value

Compelling content

Most relevant reviews

5 out of 5 stars
by huntertheecgrMay 28, 2019
No starving with this diet!
I haven't officially started the diet but, eating the foods suggested, have lost 3 lbs. already!!!!
Verified purchase: Yes | Condition: Pre-owned
5 out of 5 stars
by nename002Dec 04, 2019
Great cook book
Great cook book for eating healthy.
Verified purchase: Yes | Condition: Pre-owned
5 out of 5 stars
by popdad24Mar 12, 2017
Make my tummy better
Working on it
Verified purchase: Yes | Condition: New
5 out of 5 stars
by dpspencerrJul 18, 2017
Informative
Verified purchase: Yes | Condition: Pre-owned

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21-Day Tummy Diet : A Revolutionary Plan That Soothes and Shrinks Any Belly Fast by Liz Vaccariello (2014, Trade Paperback)

About this product

Product Information

Product Identifiers

Product Key Features

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Additional Product Features

All listings for this product

Ratings and Reviews

Most relevant reviews

No starving with this diet!

Great cook book

Make my tummy better

Informative

Best Selling in Books

Save on Books

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