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Autoimmune Protocol Meal Prep Cookbook : Weekly Meal Plans and Nourishing Recipes That Make Eating Healthy Quick and Easy by Sophie Van Tiggelen (2019, Trade Paperback)
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The Autoimmune Protocol Meal Prep Cookbook : Weekly Meal Plans and Nourishing Recipes That Make Eating Healthy Quick and Easy by Sophie Van Tiggelen (2019, Trade Paperback)
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About this product
Product Identifiers
PublisherQuarto Publishing Group USA
ISBN-101592338992
ISBN-139781592338993
eBay Product ID (ePID)10038668131
Product Key Features
Number of Pages192 Pages
Publication NameAutoimmune Protocol Meal Prep Cookbook : Weekly Meal Plans and Nourishing Recipes That Make Eating Healthy Quick and Easy
LanguageEnglish
Publication Year2019
SubjectHealth & Healing / General, Immunology, Diet Therapy, Diseases / Immune & Autoimmune, Diet & Nutrition / Diets
TypeTextbook
AuthorSophie Van Tiggelen
Subject AreaCooking, Health & Fitness, Medical
FormatTrade Paperback
Dimensions
Item Height0.8 in
Item Weight20.7 Oz
Item Length9.2 in
Item Width7.4 in
Additional Product Features
Intended AudienceTrade
LCCN2019-025363
IllustratedYes
SynopsisThe Autoimmune Protocol Meal Prep Cookbook helps you achieve long-term AIP success with 10 weekly AIP-compliant menus, shopping lists for each week, and step-by-step instructions for batch cooking a week's meals in one cooking session. You'll also find keto, low-FODMAP, squeaky clean Paleo, and coconut-free meal plans for those who are concurrently following those modifications. Knowing which foods to eat and which foods to avoid on the Autoimmune Protocol (AIP) is only half of the battle. Making it happen day-in-day-out with a busy schedule is a whole other ball game Even under the best of circumstances, eating healthy can be difficult. Add a dash of illness, and it becomes very challenging. The Autoimmune Protocol Meal Prep Cookbook helps you stick to AIP for good to achieve your health goals . Say goodbye to last minute scrambling in the kitchen to find something edible that won't send you into an autoimmune flare Say hello to healthy and delicious AIP meals , always available to eat at home, at work, or on-the-go, Shows you how to easily live the AIP lifestyle with 10 menus, shopping lists, and step-by-step instructions for preparing all of your meals for the week in one cooking session. The Autoimmune Protocol Meal Prep Cookbook helps you achieve long-term AIP success with 10 weekly AIP-compliant menus, shopping lists for each week, and step-by-step instructions for batch cooking a week's meals in one cooking session. You'll also find keto, low-FODMAP, squeaky clean Paleo, and coconut-free meal plans for those who are concurrently following those modifications. Knowing which foods to eat and which foods to avoid on the Autoimmune Protocol (AIP) is only half of the battle. Making it happen day-in-day-out with a busy schedule is a whole other ball game! Even under the best of circumstances, eating healthy can be difficult. Add a dash of illness, and it becomes very challenging. The Autoimmune Protocol Meal Prep Cookbook helps you stick to AIP for good to achieve your health goals. Say goodbye to last minute scrambling in the kitchen to find something edible that won't send you into an autoimmune flare! Say hello to healthy and delicious AIP meals, always available to eat at home, at work, or on-the-go!, The Autoimmune Protocol Meal Prep Cookbook shows you how to easily live the AIP lifestyle with 10 menus, shopping lists, and step-by-step instructions for preparing all of your meals for the week in one cooking session., Achieve long-term AIP success with 10 flavorful, satisfying AIP-compliant weekly menus complete with shopping lists and step-by-step instructions for batch cooking each week's meals. Knowing which foods to eat and which foods to avoid on the Autoimmune Protocol (AIP) is only half of the battle. Making it happen day in and day out with a busy schedule is a whole other ball game! Even under the best of circumstances, eating healthy can be difficult. Add a dash of illness, and it becomes very challenging. The Autoimmune Protocol Meal Prep Cookbook helps you stick to AIP for good to achieve your health goals . This essential AIP resource also includes low-carb, low-FODMAP, and coconut-free meal plans for those who are concurrently following those modifications. You can ditch the same old boring AIP recipes and fill your week with enticing, nutrient-packed dishes, including: Apple and Plum Breakfast Cake Sweet and Sour Asian Cod with Rainbow Slaw Turmeric Squash Risotto with Ground Beef and Collard Greens Cuban Mojo Chicken with Cauliflower Rice and Roasted Root Vegetables Beef, Pear, and Butternut Squash Stew Blueberry Mousse Say goodbye to last-minute scrambling in the kitchen to find something edible that won't send you into an autoimmune flare. Say hello to healthy and delicious AIP meals , always available to eat at home, at work, or on-the-go.
LC Classification NumberRC600.T542 2019
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