Cooking Light the Food Lover's Healthy Habits Cookbook : Great Food and Expert Advice That Will Change Your Life by Cooking Light Editors and Janet Helm (2012, Trade Paperback)
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Cooking Light: The Food Lover's Healthy Habits Cookbook byJanet Helm and theEditors of Cooking Light is a2012 cookbook that blendsnutrition expertise withdelicious recipes to promote a balanced, healthy lifestyle.
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About this product
Product Identifiers
PublisherOxmoor House, Incorporated
ISBN-100848734769
ISBN-139780848734763
eBay Product ID (ePID)102975031
Product Key Features
Book TitleCooking Light the Food Lover's Healthy Habits Cookbook : Great Food and Expert Advice That Will Change Your Life
Number of Pages352 Pages
LanguageEnglish
Publication Year2012
TopicHealth & Healing / General, General, Healthy Living
IllustratorYes
GenreCooking, Health & Fitness
AuthorCooking Light Editors, Janet Helm
FormatTrade Paperback
Dimensions
Item Height1.2 in
Item Weight37.4 Oz
Item Length9.2 in
Item Width8.2 in
Additional Product Features
Intended AudienceTrade
LCCN2011-941972
Dewey Edition23
Grade FromEleventh Grade
Grade ToCollege Graduate Student
Dewey Decimal641.563
SynopsisPasta? Pancakes? Pizza? It's time to say "hello" to forbidden foods and "see you later" to fad diets The Food Lover's Healthy Habits Cookbook by nutrition expert Janet Helm, MS, RD and the editors at Cooking Light proves that, with the right tools, delicious and healthy can happily coexist in any lifestyle. This unique collection of more than 250 road-tested recipes, tips and solutions has done all of the thinking for you. Each section dishes up brand-new secrets to living a healthier life, straight from more than 50 nutrition and fitness experts, bloggers, chefs and Cooking Light readers., Pasta? Pancakes? Pizza? It's time to say "hello" to forbidden foods and "see you later" to fad diets! The Food Lover's Healthy Habits Cookbook by nutrition expert Janet Helm, MS, RD and the editors at Cooking Light proves that, with the right tools, delicious and healthy can happily coexist in any lifestyle. This unique collection of more than 250 road-tested recipes, tips and solutions has done all of the thinking for you. Each section dishes up brand-new secrets to living a healthier life, straight from more than 50 nutrition and fitness experts, bloggers, chefs and Cooking Light readers.
I had checked this book out of the library. Loved it. Now I own it, and got it at a great price in perfect condition. Content of the book is good knowledge for changing/adapting eating habits and activity to obtain and maintain a healthy weight and body.