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YOU BEING BEAUTIFUL by Michael Roizen, MD and Mehmet Oz, MD (Audiobook, 5 CDs) - Picture 1 of 1
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YOU BEING BEAUTIFUL by Michael Roizen, MD and Mehmet Oz, MD (Audiobook, 5 CDs)

Marengo Hobbies and Used books
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Item specifics

Condition
Good: An item in used but good condition. May have minor damage to jewel case including scuffs or ...
Narrative Type
Non-Fiction
Country/Region of Manufacture
United States
Type
Audiobook
Length
Abridged
Subject
Self-Help
ISBN
9780743573955
Publication Year
2008
Format
Compact Disc
Language
English
Book Title
You: Being Beautiful : the Owner's Manual to Inner and Outer Beauty
Author
Michael F. Roizen, Mehmet Oz
Publisher
Simon & Schuster
Genre
Health & Fitness, Medical
Topic
Beauty & Grooming, General, Healthy Living

About this product

Product Information

Your All-Inclusive Ticket into the Real World of Beauty Most people think that beauty revolves around all those things that we can see in the mirror. But the fact is that beauty isn't some superficial pursuit. In this groundbreaking work, Dr. Michael Roizen and Dr. Mehmet Oz explain how beauty is really about your health and happiness. Busting the myths about how we view ourselves, they take a scientific, informative, and entertaining look at how the three levels of beauty work together to form a complete, and authentic YOU: - Looking Beautiful: Your appearance influences your health and self-esteem; here, the docs will tell you how you can look the way you want. - Feeling Beautiful: The docs will tell you how to improve your energy levels, beat back your life-altering aches and pains, and help you come to grips with some of life's toughest stresses. - Being Beautiful: By improving your relationships with your loved ones as well as with others, you'll be well on your way to finding true happiness. With their usual candor and honesty, Dr. Roizen and Dr. Oz break down the mechanics of beauty and explain how little adjustments in your routine can help you become a happier, healthier person. Navigating the tricky but exciting terrain of today's beauty industry, they reveal how different foods, vitamins, creams, gels, and injections can really boost your looks. They'll also take a close look at chronic pain, mood swings, low energy, and financial stresses. And they'll dive into the science of building relationships, finding happiness, and using spirituality to help you define your own levels of true beauty. Also included in a printable PDF file is the YOU-Q TEST, which will help identify ways to become happier and more satisfied with yourself and your life.

Product Identifiers

Publisher
Simon & Schuster
ISBN-10
0743573951
ISBN-13
9780743573955
eBay Product ID (ePID)
65667755

Product Key Features

Book Title
You: Being Beautiful : the Owner's Manual to Inner and Outer Beauty
Author
Michael F. Roizen, Mehmet Oz
Format
Compact Disc
Language
English
Topic
Beauty & Grooming, General, Healthy Living
Publication Year
2008
Genre
Health & Fitness, Medical

Dimensions

Item Length
5.8in.
Item Height
1.1in.
Item Width
5.1in.
Item Weight
6.1 Oz

Additional Product Features

Intended Audience
Trade
Number of Volumes
5 Vols.
Edition Description
Abridged Edition
Table of Content
Introduction 1Your YOU-Q: Measure Your Inner and Outer BeautyPart I: Looking Beautiful1.In the Flesh:Make Your Skin Glow2.Head of Class:How to Save Your Hair3.Oral Victories:Your Mouth and Teeth Are a Portal to Your Inside -- and Say a Lot About Your Outside4.Digital Revolution:Shape Up Your Hands and Feet5.Great Shape:How to Get the Body You've Always WantePart II: Feeling Beautiful6.Energized and Revitalized:Power Up Your Body by Resetting Your System7.That's Gotta Hurt:How to Manage Your Major Aches and Pains8.Get in the Mood:What You Can Do to Straighten Out Your Mind9.The Worry War:Solve Your Most Troubling Job and Money IssuesPart III: Being Beautiful10.That Lovin' Feeling:Improve Your Relationships with the People Close to You11.That's the Spirit:How to Find True HappinessThe BeYOU-tiful Plan:Live the Ultimate Beautiful Day (and Improve Your YOU-Q)YOU Tools:More Strategies for Helping You Become Even More BeautifulAppendix:Healing with SteelFinding the Right Plastic Surgery for YouAcknowledgmentsIndex
Copyright Date
2008
Dewey Decimal
613
Dewey Edition
22

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Marengo Hobbies and Used books

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4.8
6 product ratings
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  • by cAbk6-spRze@Deleted
    Jan 02, 2009

    You being beautiful

    This is a great guide to how to live your life beautifully inside and out. The book divides "beauty" into three parts, looking beautiful, feeling beautiful, and being beautiful. I love how the book shows the best ways to care for your skin, hair, teeth/gums, hands, feet, and nails in a way which empowers women. I believe this is a much healthier, inexpensive way to go instead of botox or plastic surgery. I'm definitely a firm believer that in order to be beautiful on the outside you need to have inner beauty. No matter how attractive a person may look at first glance; if they are lacking inner beauty then it will show on the outside. Compassionate, confident, happy people have a certain glow about them that shows and is very attractive. This is what the book teaches you.

  • by bobcat1kw38
    May 31, 2010

    You Being Beautiful

    I am interested in audiobooks and wanted to add this to my collection. Thus far I have enjoyed listening to the audio. I listen to it in my car and when I am just relaxing. I consider myself a fan of dr. Oz and I find what he says appealing to my personal health and wellbeing. I almost decided to purchase the book version but when I spotted the audiobook I thought it would be a nice addition. I especially like audio books that are read by the authors such as this one. I would highly recommend it to anyone who wishes to find motivationb to make small changes in their lives. It is my belief that small changes result in big results.

  • by trinigirl83
    Jan 06, 2009

    great item but cannot use....great seller though

    i am not sure what I was thinking but now i realize i have to slow doen with my shopping i honestly thought i was getting the book and it was an annoying oversight..hopefully someone can get good use of it but otherwise great seller

  • by 50CD72A8QGa@Deleted
    Mar 05, 2010

    You, Being Beautiful by Mehmet C. Oz

    I really enjoyed reading " You, Being Beautiful ". I would recommend the book. Has a lot of useful information. I can fall back onto information in this book for quit sometime.

  • by se3gatnutfa@deleted
    Sep 09, 2010

    You, Being Beautiful

    Excellent comprehensive view of how to be the best/healthiest you can be for optimal beauty. No silly tips, only empirically based advice and information.

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