Reviews
Joy Bauer is an amazing food coach! Food Cures will connect the dots between eating well, feeling healthy, and really enjoying your life., Joy Bauer's Food Cures offers a welcome addition to my shelf of trusted books. It is a well-researched guidebook for helping select the foods that will make and keep you healthy., In a world crammed with crackhead nutritionists, Joy Bauer is a beacon of sanity. No joke she saved my life., Joy Bauer, a fabulous nutritionist, has produced a great resource for understanding the relation of specific components of healthy diet to fighting common diseases of our Western civilization diseases largely caused by our toxic lifestyle., This is one book that will change your life! Good nutrition is about more than diet and counting calories: It's a lifestyle of healthy choices that could improve your body and help prevent or cure certain ailments. Joy's step-by-step guidelines make for a hard-to-fail program that gives you the most out of what you eat-and yes, may even change your life., Joy Bauer has somehow made the impossible, possible. She makes smart eating, weight loss, and now, in this book, preventive and curative health a reality. Joy's simple and practical steps are easy to follow, even for those who feel challenged in this area. Our family knows firsthand that success is inevitable when you listen to Joy., Joy Bauer's new book is well written, easily read, and a great guide for eating properly. Her style and 4-step outlines make it easy for anyone to understand and follow the programs. It is a great recipe for all of us to learn., When it comes to questions about nutrition, Joy Bauer is your go-to source. She's got all the facts, with great tips for healthy eating and living with a totally sensible and, more importantly, realistic outlook on all of it. In my experience, this is the woman--and now the book with the answers., Joy Bauer has done it again: This book truly moves the conversation about nutrition forward. Joy is one of those rare experts who understands the entire spectrum of food, consumerism, and medicine, and in Food Cures, she encourages the American family to adapt with a large does of urgency, compassion, and common sense., Joy has written a superb, readable, and tremendously useful book that distills all her expertise into a volume I will use personally and give to all my patients. It's uniquely valuable., If you think of food as the enemy, then you need to devour this book. Joy has compiled the total guide to 'eating yourself healthy.' It's no surprise I call her the patron saint of no-nonsense nutrition., I have nothing but the utmost respect for Joy and her work. For many years she has helped me and my family with dieting and nutrition. She is forever searching for new ways to improve health and wellness. She is a star in my eyes., Wow! Joy has finally given us what we need. She has written a comprehensive, well-researched, easy-to-use nutritional guide for people who want to protect their vision from cataracts and macular degeneration., This is an easy-to-read, absolutely comprehensive, medically accurate guide to food as a body fuel. This book is a real contribution to the field it explains the principles of nutrition and lays out the practices of eating for health and well-being. It is a gem., Joy Bauer has been the 'go-to' nutritionist in New York for many years. This easy-to-read book captures her warmth, her humor, her clinical wisdom, and her vast experience, and gives sensible advice about managing your diet and staying healthy. It is a most welcome resource!, While reading Joy Bauer's Food Cures, I felt like I was visiting with Joy at her office. The book captures her real-life persona . . . one of encouragement, humor, resiliency, support, genuine concern . . . and, above all, her ability to present realistic and practical options in achieving your personal goals and objectives!, Joy's book serves up heaping portions of useful nutritional and general health information, coupled with lots of common sense advice and guidance. She spices it up with great anecdotes and recipes, written in a conversation style that makes this book a joy to read. I thought I'd just glance at the Weight Loss and Beautiful Skin chapters, but each chapter was filled with so many goodies I could not put it down., Whether you're trying to lose weight, get glowing skin, or reduce your risk of diabetes and heart disease, Joy takes the guesswork out of healthy eating. Even better, she gives step-by-step plans that make it easy to work these foods into your everyday life.
Synopsis
NYT #1 BESTSELLER -- Nutrition Expert for THE TODAY SHOW -- Joy Bauer shows you how common health concerns can be managed, treated, and sometimes even cured by the foods you eat, b ased on cutting-edge research and expertise from one of the country's foremost nutritionists. Inside you will find easy-to-follow 4-step food prescriptions, customizable and convenient meal plans, and delicious recipes for your favorite meals and snacks. With Joy's wisdom and practical, medically sound advice, you will learn how to use food as nature's ultimate medicine. - Lower cholesterol - Relieve arthritis - Boost memory & mood - Drop pounds - Manage diabetes, migraines, and more, NYT #1 BESTSELLER -- Nutrition Expert for THE TODAY SHOW -- Joy Bauershows you how common health concerns can be managed, treated, and sometimes even cured by the foods you eat, based on cutting-edge research and expertise from one of the country's foremost nutritionists. Inside you will find easy-to-follow 4-step food prescriptions, customizable and convenient meal plans, and delicious recipes for your favorite meals and snacks. With Joy's wisdom and practical, medically sound advice, you will learn how to use food as nature's ultimate medicine. - Lower cholesterol - Relieve arthritis - Boost memory & mood - Drop pounds - Manage diabetes, migraines, and more!
