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Get Fit and Live!: The simp- Don and Kyle Colbert, 9781616380267, paperback, new - Picture 1 of 2
Get Fit and Live!: The simp- Don and Kyle Colbert, 9781616380267, paperback, new - Picture 2 of 2
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Get Fit and Live!: The simp- Don and Kyle Colbert, 9781616380267, paperback, new

middletennesseecollectibles
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eBay item number:204578228556
Last updated on May 02, 2024 09:47:36 PDTView all revisionsView all revisions

Item specifics

Condition
Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
Artist
Colbert, Don and Kyle
ISBN
9781616380267
Publication Year
2010
Format
Trade Paperback
Language
English
Book Title
Get Fit and Live! : The Simple Fitness Program That Can Help You Lose Weight, Build Muscle, and Live Longer
Author
Don and Kyle Colbert
Item Length
8in
Publisher
Charisma Media
Genre
Religion, Health & Fitness
Topic
Christian Life / General, Exercise, General, Healthy Living
Item Width
6in
Number of Pages
208 Pages

About this product

Product Information

Building on the principles of exercise Dr. Colbert shares in his New York Times best-selling book, The Seven Pillars of Health , this book includes workouts that will help you overcome disease and experience the good health God wants for you.

Product Identifiers

Publisher
Charisma Media
ISBN-10
1616380268
ISBN-13
9781616380267
eBay Product ID (ePID)
80547288

Product Key Features

Book Title
Get Fit and Live! : The Simple Fitness Program That Can Help You Lose Weight, Build Muscle, and Live Longer
Author
Don and Kyle Colbert
Format
Trade Paperback
Language
English
Topic
Christian Life / General, Exercise, General, Healthy Living
Publication Year
2010
Genre
Religion, Health & Fitness
Number of Pages
208 Pages

Dimensions

Item Length
8in
Item Width
6in

Additional Product Features

Lc Classification Number
Ra781.C54 2010
Table of Content
Table of Contents Introduction SECTION I: EXERCISE, A PILLAR OF HEALTH Chapter 1: Let's Stir the Waters Chapter 2: The Benefits of Exercise Chapter 3: Aerobic Exercise Chapter 4: Anaerobic Exercise Chapter 5: Fun, Alternative Exercises SECTION II: DISEASE-ERADICATING EXERCISES (Contains Photos of Beginner & Advance Exercises) Chapter 6: Exercises to Maintain Health, Flexibility, and Strength Chapter 7: Exercises for Weight Loss Chapter 8: Exercises for Diabetes Chapter 9: Exercises for Osteoporosis Chapter 10: Exercises for Fibromyalgia and Chronic Fatigue Syndrome Chapter 13: Exercises for Prevention of Heart Disease Chapter 12: Exercises for Prevention of Cancer Chapter 13: Exercises for Arthritis Conclusion: Exercise for Life!
Copyright Date
2010
Target Audience
Trade
Lccn
2010-017318
Dewey Decimal
613.7/1
Dewey Edition
22

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middletennesseecollectibles

middletennesseecollectibles

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5.0
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Most relevant reviews

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  • by simonsez17209
    Feb 20, 2011

    get fit and live.

    We are using this book for a bible-based get healthy/weight loss program at our church. This purchase was God sent(price-wise). What a blessing.The book has basics for getting healthy, especially for those who have not been very active lately. It is a great beginning.

  • by 3dOoZRo-T1K@Deleted
    Apr 05, 2011

    good info

    bought it to monitor my diet and to be able to make sensible food choices xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx

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