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Change Your Brain, Change Your Body Deck : 50 Ways to Boost Your Brain for a Better Body by Daniel G. Amen (2011, Cards,Flash Cards)

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About this product

Product Identifiers

PublisherCrown Publishing Group, T.H.E.

ISBN-100307720721

ISBN-139780307720726

eBay Product ID (ePID)108246867

Product Key Features

Book TitleChange Your Brain, Change Your Body Deck : 50 Ways to Boost Your Brain for a Better Body

Number of Pages52 Pages

LanguageEnglish

TopicGeneral, Physiological Psychology

Publication Year2011

GenreBody, Mind & Spirit, Health & Fitness, Self-Help, Psychology

AuthorDaniel G. Amen

FormatCards,Flash Cards

Dimensions

Item Height1.2 in

Item Weight11.2 Oz

Item Length6.1 in

Item Width4.5 in

Additional Product Features

Intended AudienceTrade

SynopsisDr. Daniel Amen's bestselling Change Your Brain, Change Your Body showed countless readers how to get into peak physical condition by mastering the brain-body connection. Now Dr. Amen's vast clinical experience as a neuropsychiatrist and his powerful brain-building action steps have been simplified and converted into a flash card format that makes it easier than ever to get the body you've dreamed of having: * Reach and maintain your idea weight * Get an excellent night's sleep * Reduce stress and lower your blood pressure without medication * Increase willpower, eliminate unhealthful cravings, and much more