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Sciatica Exercises & Home Treatment: Simple, Effective Care For Sciatica and ...

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eBay item number:203780577326
Last updated on Apr 13, 2024 10:42:00 PDTView all revisionsView all revisions

Item specifics

Condition
Like New
A book that looks new but has been read. Cover has no visible wear, and the dust jacket (if applicable) is included for hard covers. No missing or damaged pages, no creases or tears, and no underlining/highlighting of text or writing in the margins. May be very minimal identifying marks on the inside cover. Very minimal wear and tear. See the seller’s listing for full details and description of any imperfections. See all condition definitionsopens in a new window or tab
Seller Notes
“This item looks like Brand new. satisfaction guaranteed.”
Original Language
English
ISBN
1494743760
Book Title
Sciatica Exercises and Home Treatment : Simple, Effective Care for Sciatica and Piriformis Syndrome
Item Length
10in
Publisher
CreateSpace
Publication Year
2013
Format
Trade Paperback
Language
English
Item Height
0.1in
Author
Not Available
Genre
Health & Fitness
Topic
Diseases / Musculoskeletal
Item Width
8in
Item Weight
6.7 Oz
Number of Pages
62 Pages

About this product

Product Information

Sciatica Exercises and Home Treatment provides simple, effective methods of self-treatment for sciatica and piriformis syndrome. Reader Comments About Sciatica Exercises and Home Treatment "This book is excellent. It is easy to read, straight to the point, no fluff, just the stuff. Easy to understand, exercises to ease the pain. An excellent read.""Great book and very informative. An easy read and able to understand. If you have this kind of pain buy it!""Great Author, Dr. George Best knows his stuff! The exercises have helped me and the book tells me all about a condition that affects a lot of people!"More About Sciatica Exercises and Home Treatment The book begins with an explanation of the common causes of sciatica and piriformis syndrome and ways to tell what is causing your sciatica symptoms so you can treat them most effectively.The book has detailed instructions with illustrations on the most effective sciatica exercises and home treatments including advanced McKenzie exercises, stretching and massage for the piriformis and gluteus minimus muscles, acupressure for sciatica and back pain, a gentle pelvis repositioning technique used by some chiropractors, a method for releasing emotional pain triggers that can contribute to sciatica and back pain, a review of supplements and natural remedies to relieve sciatica, and a technique for easing sciatica and back pain while sitting. The book also reveals Dr. Best's exclusive "intensive care" protocol for getting lasting symptom relief as quickly as possible that has been used successfully by hundreds of sciatica sufferers worldwide.The book goes on to discuss techniques for managing the underlying causes of sciatica long-term to prevent a recurrence of the problem once symptoms have been alleviated.Finally, the book explains the warning signs that can accompany sciatica that indicate when you should seek out professional evaluation and treatment.While the book does reference the author's website as a source of additional information, it is not simply a "marketing piece" like so many Kindle books in the sciatica and back pain niche. This book goes into great detail and is fully illustrated with the critical things you need to know to successfully and safely treat sciatica and piriformis syndrome at home without any assistance or any special equipment.

Product Identifiers

Publisher
CreateSpace
ISBN-10
1494743760
ISBN-13
9781494743765
eBay Product ID (ePID)
234978151

Product Key Features

Book Title
Sciatica Exercises and Home Treatment : Simple, Effective Care for Sciatica and Piriformis Syndrome
Author
Not Available
Format
Trade Paperback
Language
English
Topic
Diseases / Musculoskeletal
Publication Year
2013
Genre
Health & Fitness
Number of Pages
62 Pages

Dimensions

Item Length
10in
Item Height
0.1in
Item Width
8in
Item Weight
6.7 Oz

Additional Product Features

Target Audience
Trade

Item description from the seller

Homedelicousa

Homedelicousa

96.6% positive feedback
37K items sold
Joined Oct 2019
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Detailed seller ratings

Average for the last 12 months

Accurate description
4.9
Reasonable shipping cost
4.7
Shipping speed
4.8
Communication
4.8

Seller feedback (7,641)

r***e (1510)- Feedback left by buyer.
More than a year ago
Verified purchase
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Product ratings and reviews

5.0
3 product ratings
  • 3 users rated this 5 out of 5 stars
  • 0 users rated this 4 out of 5 stars
  • 0 users rated this 3 out of 5 stars
  • 0 users rated this 2 out of 5 stars
  • 0 users rated this 1 out of 5 stars

Would recommend

Good value

Compelling content

Most relevant reviews

  • Get This Book!

    I didn't know what to do when I suddenly developed sciatica pain after taking my cat to the vet. I picked up the carrier wrong, and for THREE SOLID WEEKS, I was in misery. I ordered this book, and it is full of advice for reversing the pain. I don't know if it cleared up my problem or if time took care of my problem, but when I began understanding how sciatica works and began following the advice in this book, my pain disappeared. I have since loaned this book to a friend, and he's on the mend also. The best aspect is that this book is written by a doctor who understands the problem. It's not just about sciatica. It covers the areas of the nerve and buttocks that suffer the most from the pain. Well worth the price.

    Verified purchase: YesCondition: NewSold by: scorpio.ns

  • is helping me.

    has some good information that is hekpful if yoy sufer from sciatica.

    Verified purchase: YesCondition: Pre-OwnedSold by: greatbookprices1