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I am really enjoying my new workout program!!!! The people in it seem like real people which is a major plus. Debbie enchourages you along the way and let's you know that it is okay to modify moves if needed!!! This program was an awesome price and came with a ton of extras I was not expecting like a workout journal!!!! There is more then one kimd of workout routine so you do not get bored with it!!!!!
Verified purchase: Yes | Condition: New
This is a great low impact workout for beginners and more. If you're a beginner, take it easy, modify where you need to. Advanced, go the exercises a little deeper for more affect. Debbie shows you how to modify and gives examples of correct posture for doing them.
Verified purchase: Yes | Condition: Pre-owned
This was to replace an old DVD that no longer runs. Showed up within a reasonable time. Runs well and has a bonus workout in it. Very happy.
Verified purchase: Yes | Condition: Pre-owned
I am on my 3rd cd set. You can see results if you will do it 3-4 times a week. I don’t get excited about exercise videos but this one works so I will continue to order more when I wear them out.
Verified purchase: Yes | Condition: Pre-owned
Great and challenging exercise video! The music leaves a lot to be desired, however....
Verified purchase: Yes | Condition: Pre-owned
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