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Ellie Herman's Pilates Wunda Chair : A Manual for Pilates Instructors and Serious Pilates Students by Ellie Herman (2008, Trade Paperback)

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Ellie Herman's Pilates Wunda Chair - 2nd Second Edition

About this product

Product Identifiers

PublisherHerman Books, Ellie

ISBN-100976518171

ISBN-139780976518174

eBay Product ID (ePID)18050092009

Product Key Features

Book TitleEllie Herman's Pilates Wunda Chair : a Manual for Pilates Instructors and Serious Pilates Students

Number of Pages136 Pages

LanguageEnglish

Publication Year2008

AuthorEllie Herman

FormatTrade Paperback

Dimensions

Item Height0.3 in

Item Weight14.4 Oz

Item Length10.8 in

Item Width8.4 in

Additional Product Features

Intended AudienceTrade

SynopsisA manual for the Wunda Chair. This guide is meant for Pilates trainers and fitness professionals as well as for Pilates aficionados who want a deeper understanding of their own practice. The book takes you through the classic Wunda Chair repertoire as well as introducing original exercises developed by Ellie Herman and her instructors over the last 30 years. The photos picture the Combo Chair manufactured by Balanced Body, but all exercises can also be done on the Wunda Chair.