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This is a great course for those wanting to understand Tai Chi, current students or even those who have been practicing for years and just want some additional materials. As part of the Great Courses family, it meets the same standards and is quite informative. The chapters sequential and are short enough that you can consume the knowledge and let is sink in before moving on to the next chapter.
Verified purchase: Yes | Condition: Pre-owned
Excellent course material. It is though, very difficult to watch someone from the front (or even the top) do complex moves that you yourself have to do in the opposite direction. Also seem to have problems speeding ahead or moving back except by large hunks of the video.
Verified purchase: Yes | Condition: Pre-owned
The author shows all sorts of Tai Chi and Qi Gong forms and movements. With all the disks in it there is a lot to learn from it.
Verified purchase: Yes | Condition: Pre-owned
The set is excellent. As soon as I reach the next level I will be ordering it as well. I have multi morphology so this course is relatively easy for me to do all of the exercises.
Verified purchase: Yes | Condition: New
Wonderful combination of lecture and action ! Exercises are well explained and easy to do at any age.
Verified purchase: Yes | Condition: Pre-owned
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