I only drink water and just started sassing these to my water. They help me so much and help keep my hydrated better. Plus all the extra ingredients in the packages help in a lot of ways. This is the only brand I will buy from now on. Been using them for a couple of weeks and I can already tell their helping me!!
Verified purchase: Yes | Condition: New
I suffer naturally from dehydration issues and take a medication for my thyroid that also causes it. I do drink 50-80+ oz a day of water. I use 1 of these a day(my 1st 16 oz glass of the day) to make sure I stay hydrated. Drinking the same amount of water alone, without it, I end up with racing heart and cramping legs. Thank you Liquid IV!
Verified purchase: Yes | Condition: New
I think it help. But you really have to add plenty of extra water to dilute the super strong sour/sweet taste. My teeth cringe at first but after adding extra water it was better.
Verified purchase: Yes | Condition: New
Fast and reliable!!! Love it!!!!I really appreciate them taking time to send out early!!!
Verified purchase: Yes | Condition: New
Fantastic if u sweat a lot on those hot 90plus degree days playing tennis or pickleball. Helps keep up your strength and stamina while preventing cramps.
Verified purchase: Yes | Condition: New
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