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Core Anatomy of Fitness: Trainer's Inside Guide by Hollis Lance Liebman...
AU $9.00
ApproximatelyUS $5.97
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Located in: Kew, VIC, Australia
Delivery:
Estimated between Mon, Jun 3 and Wed, Jun 12 to 43230
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eBay item number:195627790327
Item specifics
- Condition
- Publication Year
- 2013
- Format
- Paperback
- Language
- English
- Book Title
- Core Anatomy of Fitness: Trainer's inside Guide
- Publisher
- Hinkler Books
- Topic
- Health
- Item Weight
- 740g
- Number of Pages
- 192 Pages
About this product
Product Information
The Anatomy of Fitness series offers the total fitness experience, with a comprehensive catalogue of step-by-step exercises. These user-friendly titles feature detailed, full-colour anatomical illustrations of the muscles used in each exercise, so you're always familiar with what your body should be doing. Detailed tips on the correct form and what to avoid mean you'll be exercising effectively and safely. - Information on exercise basics, nutrition and training at home. - Comprehensive sections on the different types of exercises or poses. - Tailored workouts and routines to suit your fitness and exercise needs. - Modifications and variations on many of the exercises to simplify or intensify the challenge. - Anatomical information and labels to complement the detailed drawings of the body's muscle system that accompany each exercise. Produced in partnership with Moseley Road, the creators of Hinkler's bestselling Anatomy of Exercise range of titles: over 100,000 titles sold! Surveys have found there are 11 million people practising Pilates regularly in the United States alone. Yoga is a common alternative therapy in the United States, with 19 million people, or 6.1 per cent of the population, participating. Core training is one of the hottest topics in the fitness industry. Google searches for 'core exercises' have increased by 300% over the last 7 years. Exercising at home is an affordable alternative to expensive gym fees and exercise equipment; especially relevant in an environment where people are watching their spending but wanting to maintain their fitness.
Product Identifiers
Publisher
Hinkler Books
ISBN-13
9781743080078
eBay Product ID (ePID)
148753741
Product Key Features
Book Title
Core Anatomy of Fitness: Trainer's inside Guide
Format
Paperback
Language
English
Topic
Health
Publication Year
2013
Number of Pages
192 Pages
Dimensions
Item Weight
740g
Additional Product Features
Series Title
Anatomy of Fitness
Country/Region of Manufacture
Australia
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:195627790327
Shipping and handling
Item location:
Kew, VIC, Australia
Ships to:
Worldwide
Excludes:
PO Box, Afghanistan, Anguilla, Belarus, Bolivia, Botswana, Central African Republic, Chad, Comoros, Djibouti, Ecuador, El Salvador, Guinea-Bissau, Guyana, Haiti, Libya, Madagascar, Moldova, Mongolia, North Korea, Reunion, Russian Federation, Rwanda, Sierra Leone, Somalia, Suriname, Svalbard and Jan Mayen, Syria, Trinidad and Tobago, Tunisia, Venezuela, Yemen
| Shipping and handling | To | Service | Delivery*See Delivery notes |
|---|---|---|---|
| AU $39.75 (approx US $26.35) | United States | Australia Post International Standard | Estimated between Mon, Jun 3 and Wed, Jun 12 to 43230 |
| AU $54.75 (approx US $36.30) | United States | Australia Post International Express | Estimated between Fri, May 31 and Mon, Jun 10 to 43230 |
| Handling time |
|---|
| Will usually ship within 1 business day of receiving cleared payment. |
| Taxes |
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Return policy
| After receiving the item, contact seller within | Return shipping |
|---|---|
| 30 days | Buyer pays for return shipping |
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Seller feedback (2,298)
c***i (1094)- Feedback left by buyer.
Past year
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Items as described, excellent service and communication, very fast delivery and well packaged. Highly recommend this seller. Thank you.
4***b- Feedback left by buyer.
Past month
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Thank you for my absolutely beautiful item and also for your wonderful customer service plus the communication that I received from yourselves I would highly recommend this seller AAA+
k***k (146)- Feedback left by buyer.
Past 6 months
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Book exactly as described, excellent condition & packaging; timely delivery; Recommend
Product ratings and reviews
Most relevant reviews
- Mar 22, 2017
Helps me see what ther exercises are doing for my body and how to do them.
Verified purchase: YesCondition: NewSold by: HNYKF2fKTqa@Deleted