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The Men's Health Big Book of Exercises: Four Weeks to a Leaner, Stronger, More M

AJ Emporium Store
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US $14.95
Condition:
Good
“some signs of wear-see photos”
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Located in: Anchorage, Alaska, United States
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eBay item number:194288900277
Last updated on Dec 21, 2024 12:08:08 PSTView all revisionsView all revisions

Item specifics

Condition
Good
A book that has been read but is in good condition. Very minimal damage to the cover including scuff marks, but no holes or tears. The dust jacket for hard covers may not be included. Binding has minimal wear. The majority of pages are undamaged with minimal creasing or tearing, minimal pencil underlining of text, no highlighting of text, no writing in margins. No missing pages. See the seller’s listing for full details and description of any imperfections. See all condition definitionsopens in a new window or tab
Seller Notes
“some signs of wear-see photos”
ISBN
9781623368418
Book Title
Men's Health Big Book of Exercises : Four Weeks to a Leaner, Stronger, more Muscular You!
Publisher
Potter/Ten SPEED/Harmony/Rodale
Item Length
8.4 in
Publication Year
2016
Format
Trade Paperback
Language
English
Illustrator
Yes
Item Height
1 in
Author
Adam Campbell, Editors of Editors of Men's Health Magazi
Features
Revised
Genre
Sports & Recreation, Health & Fitness
Topic
Exercise, Men's Health, Bodybuilding & Weight Training
Item Weight
47.1 Oz
Item Width
8 in
Number of Pages
560 Pages
Category

About this product

Product Identifiers

Publisher
Potter/Ten SPEED/Harmony/Rodale
ISBN-10
1623368413
ISBN-13
9781623368418
eBay Product ID (ePID)
221963114

Product Key Features

Book Title
Men's Health Big Book of Exercises : Four Weeks to a Leaner, Stronger, more Muscular You!
Number of Pages
560 Pages
Language
English
Topic
Exercise, Men's Health, Bodybuilding & Weight Training
Publication Year
2016
Features
Revised
Illustrator
Yes
Genre
Sports & Recreation, Health & Fitness
Author
Adam Campbell, Editors of Editors of Men's Health Magazi
Format
Trade Paperback

Dimensions

Item Height
1 in
Item Weight
47.1 Oz
Item Length
8.4 in
Item Width
8 in

Additional Product Features

Intended Audience
Trade
Dewey Edition
22
TitleLeading
The
Dewey Decimal
613.7/0449
Edition Description
Revised edition
Synopsis
Revised edition includes 100 new exercises! The Men's Health Big Book of Exercises is the essential workout guide for anyone who wants a better body. As the most comprehensive collection of exercises ever created, this book is a body-shaping power tool for both beginners and long-time lifters alike. This book contains hundreds of useful tips, the latest findings in exercise science, and cutting-edge workouts from the world's top trainers. Backed by the authority of Men's Health magazine, this updated and revised edition features 100 new fat-loss exercises in 20 workouts designed by BJ Gaddour, Fitness Director of Men's Health, and 1,350 photographs, showing movements for every muscle and a training plan to match every fitness goal., Revised edition includes 100 new exercises The Men's Health Big Book of Exercises is the essential workout guide for anyone who wants a better body. As the most comprehensive collection of exercises ever created, this book is a body-shaping power tool for both beginners and long-time lifters alike. This book contains hundreds of useful tips, the latest findings in exercise science, and cutting-edge workouts from the world's top trainers. Backed by the authority of Men's Health magazine, this updated and revised edition features 100 new fat-loss exercises in 20 workouts designed by BJ Gaddour, Fitness Director of Men's Health, and 1,350 photographs, showing movements for every muscle and a training plan to match every fitness goal.
LC Classification Number
RA781

Item description from the seller

About this seller

AJ Emporium Store

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Joined Oct 2020
One stop shopping for new and vintage video games & consoles,collectibles, electronics, Alaska theme, high end shoes and much more! Offers always accepted!
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5.0
7 product ratings
  • 7 users rated this 5 out of 5 stars
  • 0 users rated this 4 out of 5 stars
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Would recommend

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  • by uncletomauntjudy
    Sep 21, 2021

    Buy this book!!!!

    This is the second copy of this book that I have purchased. I took one copy and cut up the chapters into sections. I take certain sections to the gym with me as reminders of the exercises I want to complete. I keep this particular copy for reading and review. The book I purchased was in excellent condition and a bargain. I highly recommend this book. I have read many books on exercise but this is the best I have ever read.

    Verified purchase: YesCondition: Pre-OwnedSold by: goodwillsp

  • by pol9000
    Apr 20, 2021

    Should read Men's & Women's Big Book of Exercises

    Excellent workouts for men and women. Workouts are for home and gym.

    Verified purchase: YesCondition: Pre-OwnedSold by: second.sale

  • by kfoley1996
    Oct 10, 2018

    Big book

    Excellent book for learning about good exercises

    Verified purchase: YesCondition: NewSold by: jenjescoins

  • by paufund.ozaev
    Aug 25, 2020

    Excellent

    Definitely gave me some great new exercises to add to the routine.

    Verified purchase: YesCondition: Pre-OwnedSold by: goodwillgoodskills

  • by zeus3221
    Aug 31, 2024

    EXCELLENT BOOK!!!

    EXCELLENT BOOK!!!

    Verified purchase: YesCondition: Pre-OwnedSold by: booksrun

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