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The Anger Control Workbook: Simple, Innovative Techniques for Managing Anger
by McKay, Matthew; Rogers, Peter D. | PB | Good
US $6.38
Condition:
“Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, ”... Read moreabout condition
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- Buy It NowThe Anger Control Workbook: Simple, Innovative Techniques for Managing Anger
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Located in: Aurora, Illinois, United States
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About this item
Seller assumes all responsibility for this listing.
eBay item number:193324337277
Item specifics
- Condition
- Good
- Seller Notes
- Binding
- Paperback
- Weight
- 1 lbs
- Product Group
- Book
- IsTextBook
- No
- ISBN
- 9781572242203
- Book Title
- Anger Control Workbook
- Publisher
- New Harbinger Publications
- Item Length
- 11 in
- Publication Year
- 2000
- Type
- Workbook
- Format
- Trade Paperback
- Language
- English
- Illustrator
- Yes
- Item Height
- 0.5 in
- Genre
- Family & Relationships, Self-Help
- Topic
- Anger (See Also Self-Help / Self-Management / Anger Management), Conflict Resolution, Self-Management / Anger Management (See Also Family & Relationships / Anger)
- Item Weight
- 18.1 Oz
- Item Width
- 8.5 in
- Number of Pages
- 208 Pages
About this product
Product Identifiers
Publisher
New Harbinger Publications
ISBN-10
1572242205
ISBN-13
9781572242203
eBay Product ID (ePID)
102932166
Product Key Features
Book Title
Anger Control Workbook
Number of Pages
208 Pages
Language
English
Publication Year
2000
Topic
Anger (See Also Self-Help / Self-Management / Anger Management), Conflict Resolution, Self-Management / Anger Management (See Also Family & Relationships / Anger)
Illustrator
Yes
Genre
Family & Relationships, Self-Help
Type
Workbook
Format
Trade Paperback
Dimensions
Item Height
0.5 in
Item Weight
18.1 Oz
Item Length
11 in
Item Width
8.5 in
Additional Product Features
Intended Audience
Trade
LCCN
00-134871
Reviews
The Anger Control Workbook "…carefully and clearly shows how feelings of anger rip up people's guts, destroy their relationships, and have many other disadvantages…Indicates how readers can constructively work-and keep working-to minimize anger and rage…Includes many exceptionally useful and practical self-help techniques and exercises. A fine workbook!" -Albert Ellis, Ph.D., President, Albert Ellis Instistute, New York, and author, A Guide to Rational Living, "...anyone reading this book and working the exercises will certainly develop the skills with which they can really control their anger and live happier lives. A job well done that helps people cope with the frustrations of day to day life." --Dr. Ronald T. Potter-Efron, Ph.D., author, Letting Go of Anger, Angry All the Time , and Working Anger, "...anyone reading this book and working the exercises will certainly develop the skills with which they can really control their anger and live happier lives. A job well done that helps people cope with the frustrations of day to day life." --Dr. Ronald T. Potter-Efron, Ph.D., author, Letting Go of Anger, Angry All the Time, and Working Anger, "In The Anger Control Workbook , the reader learns by showing and telling...by rehearsing, trying out, and modifying. Delightfully, it addresses issues sometimes overlooked in self-help material...why anger is hard to give up and reasons why change may be difficult. McKay and Rogers provide a clear, concise, highly readable and user-friendly book on personal anger reduction. A good book to become a scuffed-up friend in the continued efforts at anger reduction." --Jerry Deffenbacher, Ph.D., Anger Researcher, professor, Dept. of Psychology, Colorado State University, Fort Collins, "…anyone reading this book and working the exercises will certainly develop the skills with which they can really control their anger and live happier lives. A job well done that helps people cope with the frustrations of day to day life." -Dr. Ronald T. Potter-Efron, Ph.D., author, Letting Go of Anger, Angry All the Time , and Working Anger, The Anger Control Workbook "...carefully and clearly shows how feelings of anger rip up people's guts, destroy their relationships, and have many other disadvantages...Indicates how readers can constructively work--and keep working--to minimize anger and rage...Includes many exceptionally useful and practical self-help techniques and exercises. A fine workbook!" --Albert Ellis, Ph.D., President, Albert Ellis Instistute, New York, and author, A Guide to Rational Living, "In The Anger Control Workbook , the reader learns by showing and telling…by rehearsing, trying out, and modifying. Delightfully, it addresses issues sometimes overlooked in self-help material…why anger is hard to give up and reasons why change may be difficult. McKay and Rogers provide a clear, concise, highly readable and user-friendly book on personal anger reduction. A good book to become a scuffed-up friend in the continued efforts at anger reduction." -Jerry Deffenbacher, Ph.D., Anger Researcher, professor, Dept. of Psychology, Colorado State University, Fort Collins, "In The Anger Control Workbook, the reader learns by showing and telling...by rehearsing, trying out, and modifying. Delightfully, it addresses issues sometimes overlooked in self-help material...why anger is hard to give up and reasons why change may be difficult. McKay and Rogers provide a clear, concise, highly readable and user-friendly book on personal anger reduction. A good book to become a scuffed-up friend in the continued efforts at anger reduction." --Jerry Deffenbacher, Ph.D., Anger Researcher, professor, Dept. of Psychology, Colorado State University, Fort Collins
TitleLeading
The
Edition Description
Workbook
Synopsis
Written by two well-regarded experts in the field, The Anger Control Workbook introduces a new and radically simplified approach to anger control. Step-by-step exercises aid readers in identifying, understanding, responding to, and ultimately coping with their hostile feelings. 50 worksheets., The Anger Control Workbook offers a new and highly effective approach to anger control that gives you the tools you need to manage anger in your day-to-day life. You'll get a deeper understanding of how anger affects all areas of your life--both physically and emotionally--and within a few weeks feel the benefits of controlling destructive anger. This workbook shows you how to practice new coping behaviors that allow you to gain control in anger-stimulating situations. Throughout, the techniques are streamlined and presented in a clear, step-by-step format, including numerous exercises and worksheets. It's arranged to make it as easy as possible to put together a program tailored to your own personal obstacles and triggers. This book has been awarded The Association for Behavioral and Cognitive Therapies Self-Help Seal of Merit -- an award bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.
LC Classification Number
BF575.A5M365 2000
Item description from the seller
Seller feedback (6,043,219)
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- n***y (706)- Feedback left by buyer.More than a year agoVerified purchaseAlways good to deal with. Thank you for great service.
- o***e (1111)- Feedback left by buyer.More than a year agoVerified purchaseExcellent transaction
- z***9 (756)- Feedback left by buyer.More than a year agoVerified purchaseAwesome
- e***a (272)- Feedback left by buyer.Past 6 monthsVerified purchaseOrdered from USA and arrived to me in UK about 10 days later. Book appropriately packaged and mostly as described. Was missing the cd as listed but communication with the seller was friendly and polite if not a little confusing - partial refunds are only offered after you start the formal eBay return request process, they aren't capable of giving refunds after simple messaging to customer service. All in all though, great value and a positive transaction. Would interact again 👍
- 5***m (536)- Feedback left by buyer.Past monthVerified purchaseI have purchased quite a few books from this seller and my review will appear a few times because this seller is awesome! They accurately inspect and rate every book they sell - new and vintage. Fast delivery, books in great condition and better than described, prompt communication, books packed for maximum protection and all at a wonderful price! I highly recommend this seller! Thank you so much! I love that you re-sell used books! ⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️
- e***- (123)- Feedback left by buyer.Past 6 monthsVerified purchaseUnfortunately I received a damaged book, the item and the package both were damaged and it was clearly evident its appearance that it happened during transit. The seller was very understanding and gave me a full refund for the damaged book, though it was no fault of their own. Other than the damage, the book was as described, the quality and condition aside from the damaged spot was like new. The cost of the book was reasonable. I would definitely purchase from the seller again.My Little Pony: The Movie: The Great Princess Caper by Vogel, Mike (#146665352246)
Product ratings and reviews
Most relevant reviews
- Jun 28, 2017
I needed this. Buying a house has its problems.
Verified purchase: YesCondition: Pre-OwnedSold by: archivesbooksinc
- Aug 23, 2019
Wookbook had water damage that was not described. Also was written in a lot.
Verified purchase: YesCondition: Pre-OwnedSold by: thrift.books
- Mar 15, 2018
Informative information.
Verified purchase: YesCondition: Pre-OwnedSold by: thrift.books
- Mar 15, 2018
Excellent
Verified purchase: YesCondition: Pre-OwnedSold by: thrift.books
- Aug 09, 2019
Great workbook!
Verified purchase: YesCondition: Pre-OwnedSold by: thrift.books
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Seller feedback (6,043,219)
This item (4)
All items (6,043,219)
- n***y (706)- Feedback left by buyer.More than a year agoVerified purchaseAlways good to deal with. Thank you for great service.
- o***e (1111)- Feedback left by buyer.More than a year agoVerified purchaseExcellent transaction
- z***9 (756)- Feedback left by buyer.More than a year agoVerified purchaseAwesome
- e***a (272)- Feedback left by buyer.Past 6 monthsVerified purchaseOrdered from USA and arrived to me in UK about 10 days later. Book appropriately packaged and mostly as described. Was missing the cd as listed but communication with the seller was friendly and polite if not a little confusing - partial refunds are only offered after you start the formal eBay return request process, they aren't capable of giving refunds after simple messaging to customer service. All in all though, great value and a positive transaction. Would interact again 👍
- 5***m (536)- Feedback left by buyer.Past monthVerified purchaseI have purchased quite a few books from this seller and my review will appear a few times because this seller is awesome! They accurately inspect and rate every book they sell - new and vintage. Fast delivery, books in great condition and better than described, prompt communication, books packed for maximum protection and all at a wonderful price! I highly recommend this seller! Thank you so much! I love that you re-sell used books! ⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️
- e***- (123)- Feedback left by buyer.Past 6 monthsVerified purchaseUnfortunately I received a damaged book, the item and the package both were damaged and it was clearly evident its appearance that it happened during transit. The seller was very understanding and gave me a full refund for the damaged book, though it was no fault of their own. Other than the damage, the book was as described, the quality and condition aside from the damaged spot was like new. The cost of the book was reasonable. I would definitely purchase from the seller again.My Little Pony: The Movie: The Great Princess Caper by Vogel, Mike (#146665352246)