Get ready to achieve your beauty and fitness goals with the Raquel Welch Total Beauty and Fitness Program. This hardcover book, written by the iconic actress Raquel Welch, provides valuable insights into beauty and grooming for women's health. The book, published by Holt & Company, Henry, in 1984, comes in English language and weighs 352.7 Oz. The book includes illustrations that will guide you through the various beauty and fitness routines. It is an ideal read for those who want to improve their overall appearance and live a healthier lifestyle. Get your copy now and learn the secrets to Raquel Welch's stunning look.
I have learned yoga with this picture book in 1984, when yoga was unknown but by a fee. Thirty years later I return to it, as taking classes has become bothersome in a pandemic era. Not only does it have beautiful pictures to show correct form, but also explanations of what each posture benefits the body and organs