Que Los H�bitos Sean Tu Medicina / Make Habits Your Medicine (Paperback or Softb

leandros
(1254)
Seller's other items
Contact seller
US $5.00
Condition:
Brand New
People are checking this out. 2 have added this to their watchlist.
Shipping:
US $4.47 USPS Media MailTM.
Located in: Hallandale, Florida, United States
Delivery:
Estimated between Tue, Sep 9 and Tue, Sep 16 to 94104
Delivery time is estimated using our proprietary method which is based on the buyer's proximity to the item location, the shipping service selected, the seller's shipping history, and other factors. Delivery times may vary, especially during peak periods.
Returns:
Seller does not accept returns.
Payments:
       Diners Club
Earn up to 5x points when you use your eBay Mastercard®. Learn moreabout earning points with eBay Mastercard

Shop with confidence

eBay Money Back Guarantee
Get the item you ordered or your money back. Learn moreeBay Money Back Guarantee - opens new window or tab
Seller assumes all responsibility for this listing.
eBay item number:186698036675
Last updated on Aug 26, 2025 18:23:52 PDTView all revisionsView all revisions

Item specifics

Condition
Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
Binding
TP
EAN
9788425364389
ISBN
8425364388
Book Title
Que Los H�bitos Sean Tu Medicina / Make Habits You
Subject Area
Health & Fitness, Medical
Publication Name
Que Los Hábitos Sean Tu Medicina / Make Habits Your Medicine
Publisher
Penguin Random House Grupo Editorial
Item Length
8.5 in
Subject
Preventive Medicine, Diet & Nutrition / General
Publication Year
2023
Type
Textbook
Format
Trade Paperback
Language
Spanish
Item Height
0.9 in
Author
Borja Bandera Merchán
Item Weight
13 Oz
Item Width
5.6 in
Number of Pages
320 Pages
Category

About this product

Product Identifiers

Publisher
Penguin Random House Grupo Editorial
ISBN-10
8425364388
ISBN-13
9788425364389
eBay Product ID (ePID)
2331672809

Product Key Features

Number of Pages
320 Pages
Language
Spanish
Publication Name
Que Los Hábitos Sean Tu Medicina / Make Habits Your Medicine
Subject
Preventive Medicine, Diet & Nutrition / General
Publication Year
2023
Type
Textbook
Author
Borja Bandera Merchán
Subject Area
Health & Fitness, Medical
Format
Trade Paperback

Dimensions

Item Height
0.9 in
Item Weight
13 Oz
Item Length
8.5 in
Item Width
5.6 in

Additional Product Features

Intended Audience
Trade
Synopsis
Este libro actuará en ti como un catalizador: te animará a ponerte en accián para convertirte en tu mejor proveedor de salud. Se trata de un ameno compendio de textos cortos que recoge acciones prácticas atemporales, basadas en la evidencia científica, con las que optimizar tu cuerpo y tu mente. El doctor Borja Bandera proporciona herramientas que te ayudarán a modificar tu conducta, empoderándote en la ruta hacia una salud y una vida mejores. Que los hábitos sean tu medicina, optiniista, incisivo y certero, ayuda a entender los caminos más validados que conducen al cambio de hábitos para que cuidarte sea tu conducta natural por defecto., «Borja tiene una manera de transmitir, compartir y hacer llegar su conocimiento y experiencia que me gusta: con respeto y humildad» Andrés Iniesta Claves sencillas para optimizar tu salud. Pequeños y poderosos cambios para prevenir la enfermedad y gozar de una longevidad saludable. Este libro actuará en ti como un catalizador que te animará a ponerte en acción para mejorar tu salud. Se trata de un ameno compendio de textos cortos que recoge los principales requisitos atemporales para optimizar tu salud. El doctor Borja Bandera aporta las herramientas necesarias para modificar tu conducta, te hace dueño de las decisiones que afectan a tu bienestar y te involucra en el proceso de recuperación: te empodera. Que los hábitos sean tu medicina, optimista, certero y lleno de energía positiva, ayuda a entender los atajos que conducen al cambio de hábitos para que cuidarte sea placentero. Y es que la soledad puede ser mucho peor que tener el colesterol alto, y la salud es mucho más que tomar medicamentos. ENGLISH DESCRIPTION "Borja has a way of communicating, sharing, and delivering his knowledge and experiences that I like: with respect and humility." --Andrés Iniesta Simple keys to optimizing your health. Small, yet powerful changes to prevent disease and enjoy a long healthy life. This book will act as a catalyst within you, encouraging you to get into action and improve your health. It is an enjoyable collection of brief texts that includes major timeless requirements to enhance your health. Doctor Borja Bandera gives you the necessary tools to modify your conduct; he helps you take ownership of every decision that affects your wellbeing and involves you in the recovery process--he empowers you. Make Habits Your Medicine , optimist, accurate, and full of positive energy, helps you understand the shortcuts that lead to changing your habits so taking care of yourself becomes pleasant. Because loneliness can be much worse than high cholesterol, and health is a good deal more than taking your medicine.

Item description from the seller

About this seller

leandros

100% positive feedback•897 items sold

Joined Dec 1999
Usually responds within 24 hours
Seller's other itemsContact

Detailed seller ratings

Average for the last 12 months
Accurate description
5.0
Reasonable shipping cost
5.0
Shipping speed
5.0
Communication
5.0

Seller feedback (574)

All ratings
Positive
Neutral
Negative
  • a***a (18)- Feedback left by buyer.
    Past 6 months
    Verified purchase
    Item arrived in perfect condition and in a timely manner. I would recommend buying from this seller. Packaging was very good and the item was glass. I was worried it might break during transit but that wasn’t the case thanks to the seller’s excellent packing skills.
    ALMOND COW JAR (#186861821925)
  • _***6 (199)- Feedback left by buyer.
    Past month
    Verified purchase
    Arrived quickly in good condition as described
    Happiness (DVD, 2003, Signature Series) (#187396524037)
  • 2***p (14)- Feedback left by buyer.
    Past 6 months
    Verified purchase
    Excelente calidad y precio para un álbum maravilloso de la Carrá! Llegó muy rápido, bien embalado y en muy buenas condiciones. Muy contento con la compra!
    FELICITA TA TA (50 ANNIVERSARIO) - CD (#186941823704)
See all feedback

More to explore :