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Yoga Journal Presents Restorative Yoga for Life : A Relaxing Way to...
US $14.95
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Brand New
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Located in: Papillion, Nebraska, United States
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Estimated between Wed, Aug 20 and Tue, Aug 26 to 94104
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eBay item number:186608851567
Item specifics
- Condition
- ISBN
- 9781440575204
- Book Title
- Yoga Journal Presents Restorative Yoga for Life : A Relaxing Way to de-Stress, Re-energize, and Find Balance
- Publisher
- Adams Media Corporation
- Item Length
- 9.2 in
- Publication Year
- 2014
- Format
- Trade Paperback
- Language
- English
- Illustrator
- Yes
- Item Height
- 0.6 in
- Genre
- Health & Fitness, Self-Help
- Topic
- Alternative Therapies, Pain Management, Yoga, Self-Management / Stress Management
- Item Weight
- 30.5 Oz
- Item Width
- 8.2 in
- Number of Pages
- 256 Pages
About this product
Product Identifiers
Publisher
Adams Media Corporation
ISBN-10
1440575207
ISBN-13
9781440575204
eBay Product ID (ePID)
201605922
Product Key Features
Book Title
Yoga Journal Presents Restorative Yoga for Life : A Relaxing Way to de-Stress, Re-energize, and Find Balance
Number of Pages
256 Pages
Language
English
Publication Year
2014
Topic
Alternative Therapies, Pain Management, Yoga, Self-Management / Stress Management
Illustrator
Yes
Genre
Health & Fitness, Self-Help
Format
Trade Paperback
Dimensions
Item Height
0.6 in
Item Weight
30.5 Oz
Item Length
9.2 in
Item Width
8.2 in
Additional Product Features
Intended Audience
Trade
LCCN
2014-026432
Reviews
"The book is easy to read, with a spacious layout and pleasant illustrations. The language is contemporary, casual, and conversational. Restorative Yoga for Life is recommended for people who want to experience...balance, relaxation and wellbeing." -- New York Journal of Books
Synopsis
Restorative yoga poses for healing your mind and body! Written by instructor Gail Boorstein Grossman, E-RYT 500, CYKT, and published in partnership with Yoga Journal , Restorative Yoga for Life teaches you how to practice restorative yoga--a form of yoga that focuses on physical and mental relaxation through poses aided by props. It's a gentle yet empowering style that helps you de-stress and re-energize. While restorative yoga is beneficial for your entire body, Gail also shows you how to treat more than twenty ailments, such as headaches, digestive issues, and anxiety, through specific yoga poses and sequences. Guided by step-by-step instructions and beautiful photographs, you will gently ease your way into inner calm and better health with powerful yoga sequences. Whether you're having trouble sleeping, suffering from backaches, or just want to unwind after a busy day, you will find balance throughout your body, soul, and mind with Restorative Yoga for Life ., Restorative yoga poses for healing your mind and body! In partnership with Yoga Journal , instructor Gail Boorstein Grossman, E-RYT 500, CYKT, teaches you how to practice restorative yoga--a form of yoga that focuses on physical and mental relaxation through poses aided by props. It's a gentle yet empowering style that helps you de-stress and re-energize. While restorative yoga is beneficial for your entire body, Gail also shows you how to treat more than twenty ailments, such as headaches, digestive issues, and anxiety, through specific yoga poses and sequences. Guided by step-by-step instructions and beautiful photographs, you will gently ease your way into inner calm and better health with powerful yoga sequences. Whether you're having trouble sleeping, suffering from backaches, or just want to unwind after a busy day, you will find balance throughout your body, soul, and mind with Restorative Yoga for Life ., Restorative yoga poses for healing your mind and body Written by instructor Gail Boorstein Grossman, E-RYT 500, CYKT, and published in partnership with Yoga Journal , Restorative Yoga for Life teaches you how to practice restorative yoga--a form of yoga that focuses on physical and mental relaxation through poses aided by props. It's a gentle yet empowering style that helps you de-stress and re-energize. While restorative yoga is beneficial for your entire body, Gail also shows you how to treat more than twenty ailments, such as headaches, digestive issues, and anxiety, through specific yoga poses and sequences. Guided by step-by-step instructions and beautiful photographs, you will gently ease your way into inner calm and better health with powerful yoga sequences. Whether you're having trouble sleeping, suffering from backaches, or just want to unwind after a busy day, you will find balance throughout your body, soul, and mind with Restorative Yoga for Life ., In partnership with Yoga Journal, instructor Gail Boorstein Grossman, teaches you how to practice restorative yoga. It's a gentle yet empowering style that helps you de-stress and re-energize. Guided by step-by-step instructions and beautiful photographs, you will gently ease your way into inner calm and better health with powerful yoga sequences.
LC Classification Number
RA781.7.G756 2014
Item description from the seller
Seller feedback (797)
- 7***5 (1044)- Feedback left by buyer.Past monthVerified purchaseGreat ebay seller, super fast shipping, excellent packaging, as advertised. Nice coin, nice price.
- s***s (18)- Feedback left by buyer.Past monthVerified purchaseThe seller shipped the pets quickly and in secure packaging! The price was good, and the condition matched the description.
- o***e (107)- Feedback left by buyer.Past 6 monthsVerified purchaseGood pricing! Item arrived neatly packaged and exactly as described. Rapid processing and shipping. Amazing customer service!Littlest Pet Shop LPS Authentic #1415 #1416 Ostrich & Hippo (#186868542059)
Product ratings and reviews
Most relevant reviews
- Feb 26, 2021
Excellent Book on Restorative Yoga
Verified purchase: YesCondition: Pre-OwnedSold by: goodwill_colorado_springs
- Sep 26, 2017
Amazing
Verified purchase: YesCondition: NewSold by: Nrfc2-V5TmG@Deleted
- Nov 06, 2019
Great Book!
Verified purchase: YesCondition: NewSold by: bookoutlet_store
- Oct 10, 2017
Just like pictured!
Verified purchase: YesCondition: NewSold by: Nrfc2-V5TmG@Deleted
- Aug 08, 2022
Well worth it.
Verified purchase: YesCondition: Pre-OwnedSold by: worldofbooksinc
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Seller feedback (797)
- 7***5 (1044)- Feedback left by buyer.Past monthVerified purchaseGreat ebay seller, super fast shipping, excellent packaging, as advertised. Nice coin, nice price.
- s***s (18)- Feedback left by buyer.Past monthVerified purchaseThe seller shipped the pets quickly and in secure packaging! The price was good, and the condition matched the description.
- o***e (107)- Feedback left by buyer.Past 6 monthsVerified purchaseGood pricing! Item arrived neatly packaged and exactly as described. Rapid processing and shipping. Amazing customer service!Littlest Pet Shop LPS Authentic #1415 #1416 Ostrich & Hippo (#186868542059)