I open the box and the case is what showed in the online pic. I open to see the DVD and have the wrong one inside! I have done both excercises and they are very different. I want TaeBo Total Body Fat Blaster. I got TaeBo Fat Blasting Cardio! One is strengthening one is Cardio. I want my money back. THIS IS NOT WHAT I ORDERED!
Verified purchase: Yes | Condition: Pre-owned
I really like this dvd! It reminds me of the first videos Billy Blanks came out with. The exercises give a good workout and most of them are not too difficult to do. I burn approx. 800 calories from start to finsih. However, he does use resistance bands in this dvd and they do not come with it. You can purchase them separately on his website for about $15.00. They do make a difference in the workout. I used hand weights until I got them. There are a couple of moves that take some coordination and time to catch on to. All in all, I think it is a great dvd and I have purchased another.
I've always loved Blanks high intensity workouts that get you feeling that your acutally doing great cardio in your own home without equipment. What I didnt like was a 45 min tape that was cut down to 25 min of cardio because of a long, low impact warm up and a long cool down. BUT! on this DVD Blanks gets right down to it. I actually stretch a minuet or two b4 hand to get ready for the warm up! This dvd has you moving that whole time, and if your not moving because of an expanation you can easiy bounce your self around with your arms in the air and keep that heartrate up for good, extended cardio. I had to work up myself up to using the bands and I'm only 25! Awesome! Love the challenge! I've been using this tape for the last week and a half some morningg I have high vigor, others I'm a little sluggish - but either way I'm seeing results on my body and my endurance. Thanks Blanks! Amber of Ferndale MichiganRead full review
I had this on VHS several years ago and used to use it a few times a week. Got very good results with it. I needed it on dvd so I can play it and it's the same as the one I had on VHS. I'm a little older now and out of shape but, I have no doubt this will help me burn some fat and get in shape. It's the best exercise dvd I've ever used so you will get your workout.
Verified purchase: Yes | Condition: Pre-owned
I ordered this DVD because I needed some form of cardio workout for in the winter, when I can't run outside due to the cold, snow, and ice. And a gym membership is too expensive, so to save money, I turned toward this home exercise alternative. I do like it very much, although you do need the exercise band to really feel this workout. You can also try freeweights, like 3-5 pound dumbbells, and you will feel more burn.
I love this dvd I have trained in martial arts for 9 years and stopped when I began having children. My youngest is just now two months old, I love this dvd you can really feel it working and you really don't even need to do the entire thing at one time I only do 25 minutes a day and it will make you sore you can feel the fat falling off almost. I would absolutely recommend this.
I have been working out with TaeBo for years. For the last 4 months I have been working out with TaeBo 7-10 times a week. I was getting a bit bored with the routines until I tried this one. Talk about a challange! The first time I tried it with "Billy Bands" I could only do the first 33 minutes! I was so sore the next day that I knew I had worked out! This is a tough workout if you use the bands. I needed the challange and TaeBo delivered again! Love this workout!
I wanted to buy something that was challenging and targeted for fat loss rather than cardiovascular endurance. It has good moves but to feel the maximum effect you need to have a resistance band. I thought it would be more like the original Tae Bo where it's just the moves are just as effective without bands. It's still a fun workout nevertheless but I recommend on getting bands if you want to work out to this
Great Tae Bo DVD. Very effective for weight lose and toning. Works well for beginners w/o the bands, as well as intermediate when you use the bands. I love it, I've used it for 3 years to get back in shape after having babies.
The workout is definitely for the Billy Blanks fans who have been with him for years. I am a beginner, so I still have to purchase the resistant bands. I still have to learn some of the moves, especially since it is very fast pace. Just gotta find the right tae bo dvd that will teach me the moves step by step.
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