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FLAT BELLY YOGA!: THE 4-WEEK PLAN TO STRENGTHEN YOUR CORE By Kimberly Fowler
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US $14.95
Condition:
“Book is in Like New / near Mint Condition. Will include dust jacket if it originally came with ”... Read moreabout condition
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Located in: US, United States
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Estimated between Thu, May 30 and Tue, Jun 4 to 43230
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eBay item number:186403503096
Item specifics
- Condition
- Like New
- Seller Notes
- ISBN-10
- 1609619447
- Publication Name
- Rodale Books
- Type
- Paperback
- ISBN
- 9781609619442
- Book Title
- Flat Belly Yoga! : the 4-Week Plan to Strengthen Your Core
- Item Length
- 9.2in
- Publisher
- Potter/Ten SPEED/Harmony/Rodale
- Publication Year
- 2013
- Format
- Trade Paperback
- Language
- English
- Item Height
- 0.7in
- Genre
- Health & Fitness
- Topic
- Exercise, Yoga, Diet & Nutrition / Weight Loss
- Item Width
- 7.6in
- Item Weight
- 24.7 Oz
- Number of Pages
- 288 Pages
About this product
Product Information
The Flat Belly Diet series has inspired over 1 million readers to change the way they think about food and banish belly fat for good. Now the latest installment in the series, Flat Belly Yoga by Kimberly Fowler with the Editors of Prevention, shows readers how to fire up their fat-burning engines even further with a unique combination of yoga, weight training, and cardio that's fun, easy, and effective. An innovative weight loss plan featuring an all-new yoga-plus-weights routine, Flat Belly Yoga blasts belly fat, tones abdominal muscles, and speeds weight loss. Including a Four-Day Jump Start and a Four-Week Workout designed to boost metabolism and build muscle, the book features tips on how to maximize weight loss, advice on how to avoid common injuries, and testimonials from people who have participated in the program. Whether in conjunction with the Flat Belly Diet meal plan (which is included for easy reference) or on its own, following the Flat Belly Yoga workout will trim tummies fast--and take the "work" out of the workout.
Product Identifiers
Publisher
Potter/Ten SPEED/Harmony/Rodale
ISBN-10
1609619447
ISBN-13
9781609619442
eBay Product ID (ePID)
117302860
Product Key Features
Book Title
Flat Belly Yoga! : the 4-Week Plan to Strengthen Your Core
Format
Trade Paperback
Language
English
Topic
Exercise, Yoga, Diet & Nutrition / Weight Loss
Publication Year
2013
Genre
Health & Fitness
Number of Pages
288 Pages
Dimensions
Item Length
9.2in
Item Height
0.7in
Item Width
7.6in
Item Weight
24.7 Oz
Additional Product Features
Lc Classification Number
Ra781.67.F69 2013
Copyright Date
2013
Target Audience
Trade
Dewey Decimal
613.7/046
Dewey Edition
23
Illustrated
Yes
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:186403503096
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Item location:
US, United States
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Shipping and handling | To | Service | Delivery*See Delivery notes |
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Free shipping | United States | Economy Shipping | Estimated between Thu, May 30 and Tue, Jun 4 to 43230 |
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Seller feedback (263,136)
l***e (7930)- Feedback left by buyer.
Past 6 months
Verified purchase
Description of item was very accurate. Price and shipping costs were reasonable. Book was minimally packaged but arrived promptly in very good condition . Communication is clear and prompt. Would buy from this seller again.
-***u (1362)- Feedback left by buyer.
Past 6 months
Verified purchase
Description of item was very accurate. Price and shipping costs were reasonable. Items were well packaged. and arrived promptly in good condition. Communication is clear and prompt. Would buy from this seller again.
z***y (587)- Feedback left by buyer.
Past month
Verified purchase
Fantastic seller to deal with. Kept me informed and were super helpful and friendly. Provided tracking information so I could see where my order was and when to expect delivery. Considering that it had to come from the States, it arrived here in the UK very quickly. Very well packaged and exactly as described, I’m delighted with my dvd. Thank you so very much for your 5* service 😊