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Barry Sears, PH. D. ~ "The Zone - A Dietary Road Map" ~ Audio Cassette Tape
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- Buy It NowBarry Sears, PH. D. ~ "The Zone - A Dietary Road Map" ~ Audio Cassette Tape
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Located in: White City, Oregon, United States
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Estimated between Sat, Nov 1 and Wed, Nov 5 to 94104
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eBay item number:185094792458
Item specifics
- Condition
- Narrative Type
- Non-Fiction
- Type
- Audiobook
- Features
- Cassette
- Modified Item
- No
- Intended Audience
- Adults
- ISBN
- 9780694515554
- EAN
- 9780694515554
- Publication Year
- 1995
- Format
- Audio Cassette
- Language
- English
- Book Title
- Zone
- Publisher
- HarperCollins
- Genre
- Health & Fitness
- Topic
- General, Diet & Nutrition / Diets
About this product
Product Information
For years experts have been telling Americans what to eat and what not to eat. Fat, they told us, was the enemy. Then it was salt, then sugar, then cholesterol...and on it goes. Americans listened and they lost -- but not their excess fat. What they lost was their health and waistlines. Americans are the fattest people on earth...and why? Mainly because of the food they eat. In this scientific and revolutionary book, based on Nobel Prize-winning research, medical visionary and former Massachusetts Institute of Technology researcher Dr. Barry Sears makes peak physical and mental performance, as well as permanent fat loss, simple for you to understand and achieve. With lists of good and bad carbohydrates, easy-to-follow food blocks and delicious recipes, The Zone provides all you need to begin your journey toward permanent fat loss, great health, and all-round peak performance In balance, your body will not only burn fat, but you'll fight heart disease, diabetes, PMS, chronic fatigue, depression, and cancer, as well as alleviate the painful symptoms of diseases such as multiple sclerosis and HIV. This Zone state of exceptional health is well-known to champion athletes. Your own journey toward it can begin with your next meal. You will no longer think of food as merely an item of pleasure or a means to appease hunger. Food is your medicine and your ticket to that state of ultimate body balance, strength, and great health: the Zone.
Product Identifiers
Publisher
HarperCollins
ISBN-10
0694515558
ISBN-13
9780694515554
eBay Product ID (ePID)
1719726
Product Key Features
Book Title
Zone
Topic
General, Diet & Nutrition / Diets
Publication Year
1995
Language
English
Genre
Health & Fitness
Format
Audio Cassette
Dimensions
Item Height
0.8in
Item Length
7in
Item Width
4.4in
Item Weight
2.3 Oz
Additional Product Features
Intended Audience
Trade
Dewey Edition
20
Dewey Decimal
613.2/5
Edition Description
Abridged Edition
Item description from the seller
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Seller feedback (1,093)
- *****- Feedback left by buyer.Past monthVerified purchaseBrand-new, just as advertised. Packed very well, and labeled "Fragile", which is appreciated. Fair price, including shipping -- and shipping was quick. All-around a very good deal, and I'd be happy to buy from this seller again.
- 6***d (553)- Feedback left by buyer.Past monthVerified purchasePurchase was packaged skillfully. Appearance was just as shown. Fast shipping. Five star seller.*****
- *****- Feedback left by buyer.Past 6 monthsVerified purchasePerfect transaction. Item as described. Quick shipping, well packed. Would buy again!
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