Picture 1 of 1
Stock photo
Picture 1 of 1
Stock photo
South Beach Diet Cookbook : More Than 200 Delicious Recipies That Fit the Nation's Top Diet by Arthur Agatston (2004, Hardcover)
lilpookiebear (561)
100% positive feedback
Price:
$10.00
Free shipping
Returns:
Condition:
NEW South Beach Diet Cookbook. by Arthur Agatston M.D. Hardcover with Jacket. Hawaii and Alaska may be higher.
- Buy It NowNEW The South Beach Diet Cookbook Arthur Agatson Hardcover with Jacket
Oops! Looks like we're having trouble connecting to our server.
Refresh your browser window to try again.
About this product
Product Identifiers
PublisherPotter/Ten SPEED/Harmony/Rodale
ISBN-101579549578
ISBN-139781579549572
eBay Product ID (ePID)5985995
Product Key Features
Book TitleSouth Beach Diet Cookbook : more than 200 Delicious Recipies That FIT the Nation's Top Diet
Number of Pages352 Pages
LanguageEnglish
Publication Year2004
TopicHealth & Healing / Low Carbohydrate, Diet & Nutrition / Food Content Guides, Health & Healing / Weight Control, Diet & Nutrition / Diets
FeaturesRevised
IllustratorYes
GenreCooking, Health & Fitness
AuthorArthur Agatston
FormatHardcover
Dimensions
Item Height1 in
Item Weight35.8 Oz
Item Length9.4 in
Item Width8 in
Additional Product Features
Intended AudienceTrade
LCCN2003-027980
TitleLeadingThe
Dewey Edition22
Dewey Decimal641.5/635
Edition DescriptionRevised edition
SynopsisBased on the #1 New York Times bestselling The South Beach Diet , this cookbook has more than 200 healthy, fulfilling, and delicious recipes to help you reach your goal weight and embrace the South Beach Diet lifestyle. Great food that's good for you--that's the foundation of the South Beach Diet. Created by leading Miami cardiologist Arthur Agatston, M.D., the diet emphasizes good fats and good carbohydrates, the kind that stave off cravings for unhealthy sugary food and promote long-term weight loss. It's not "diet" food--it's satisfying, flavorful dishes that are good for your health and your waistline. Whether you're already on the South Beach Diet or brand-new to the program, you'll find a wealth of inspiration in The South Beach Diet Cookbook to keep you on track without feeling deprived. The recipes are simple enough to make every day but delicious enough to serve on any occasion: Oatmeal Pancakes, Buttermilk Salmon Chowder, Caribbean Baked Chicken with Mango, Grilled Filet Mignon with Roasted Garlic Chipotle Pepper Chimichurri, Mexican Lasagna, Sage and Rosemary Pork, Red Snapper with Avocado Salsa, Thai Vegetable Stir-Fry, and Chocolate Pie with Crispy Peanut Butter Crust. Each recipe is marked "Phase 1, "Phase 2," or "Phase 3," so you'll know immediately where it falls in the diet. Along with beautiful photographs and 25 all-new recipes from the top chefs and restaurants in Miami, The South Beach Diet Cookbook is packed with extra tips and tricks like shopping lists and a pantry guide. The South Beach Diet has never tasted so good!, The long-awaited cookbook is here Great food that's good for you--that's the foundation of the South Beach Diet and the reason millions of people around the world have adopted it as their lifelong eating plan, shedding unwanted pounds in the process. Created by leading Miami cardiologist Arthur Agatston, M.D., the diet emphasizes good fats and good carbohydrates, the kind that stave off cravings for unhealthy sugary food and promote long-term weight loss. It's not "diet" food--it's satisfying, flavorful dishes that are good for your health and your waistline. Whether you're already a South Beach Diet success story or brand-new to the program, you'll find a wealth of inspiration in The South Beach Diet Cookbook to keep you on track without feeling deprived. The recipes are simple enough to make every day but delicious enough to serve on any occasion: Oatmeal Pancakes, Buttermilk Salmon Chowder, Caribbean Baked Chicken with Mango, Grilled Filet Mignon with Roasted Garlic Chipotle Pepper Chimichurri, Mexican Lasagna, Sage and Rosemary Pork, Red Snapper with Avocado Salsa, Thai Vegetable Stir-Fry, and Chocolate Pie with Crispy Peanut Butter Crust. Each recipe is marked "Phase 1," "Phase 2," or "Phase 3," so you'll know immediately where it falls in the diet; there are also 25 all-new recipes from the top chefs and restaurants in Miami. Illustrated with 50 full-color photographs and packed with extras like shopping lists and a pantry guide, The South Beach Diet Cookbook is an essential addition to your kitchen shelf., The long-awaited cookbook is here! Great food that's good for you--that's the foundation of the South Beach Diet and the reason millions of people around the world have adopted it as their lifelong eating plan, shedding unwanted pounds in the process. Created by leading Miami cardiologist Arthur Agatston, M.D., the diet emphasizes good fats and good carbohydrates, the kind that stave off cravings for unhealthy sugary food and promote long-term weight loss. It's not "diet" food--it's satisfying, flavorful dishes that are good for your health and your waistline. Whether you're already a South Beach Diet success story or brand-new to the program, you'll find a wealth of inspiration in The South Beach Diet Cookbook to keep you on track without feeling deprived. The recipes are simple enough to make every day but delicious enough to serve on any occasion- Oatmeal Pancakes, Buttermilk Salmon Chowder, Caribbean Baked Chicken with Mango, Grilled Filet Mignon with Roasted Garlic Chipotle Pepper Chimichurri, Mexican Lasagna, Sage and Rosemary Pork, Red Snapper with Avocado Salsa, Thai Vegetable Stir-Fry, and Chocolate Pie with Crispy Peanut Butter Crust. Each recipe is marked "Phase 1," "Phase 2," or "Phase 3," so you'll know immediately where it falls in the diet; there are also 25 all-new recipes from the top chefs and restaurants in Miami. Illustrated with 50 full-color photographs and packed with extras like shopping lists and a pantry guide, The South Beach Diet Cookbook is an essential addition to your kitchen shelf.
LC Classification NumberRM222.2.A348 2004
All listings for this product
Ratings and Reviews
Most relevant reviews
- Aug 31, 2016
Lifestyle change a must in your eating habits
This a great companion book to the South Beach Diet Book. If you follow the recite in the first part. Stage 1 you will lose weight. It is a must to change your eating habits for life for it to do anyone any good. Everything tastes so good to me now and I have found all kinds of new ways to use vegetables. You must also learn to drink lots of water. And this book will help you learn to read food labels.Verified purchase: YesCondition: Pre-owned
- Oct 09, 2019
Self explanatory
I love this cookbook because the recipes are simple, and very easy to make. These recipes are ideal for having variety when trying to lose weight or just trying to keep it off. You're less like ro get bored and fall off the wagon.Verified purchase: YesCondition: Pre-owned
- Jun 25, 2019
Healthy, Awesome Recipes!
These SB cookbooks are awesome! Great taste, healthy and easy to prepare. I'm trying to collect all of them...think I have 5 now!Verified purchase: YesCondition: Pre-owned
- Sep 11, 2018
Well worth your while for a healthy and sustainable diet
The book is actually interesting to read. Although I've only skimmed it, I've learned some helpful ways to eat better and by adopting some of the diet have lost 3 lbs the first week.Verified purchase: YesCondition: Pre-owned
- Jul 25, 2019
Great buy
It's in great shape. Doesn't look like it's ever been used. A little dissappointed there is a Wal-mart price tag & $1 yard sale tag still on it.Verified purchase: YesCondition: Pre-owned
- Feb 22, 2023
Great book
love the book, great recipes if you want to lose weight it is great.Verified purchase: YesCondition: Pre-owned
- Nov 01, 2017
Great healthy way to eat
Gave as a gift. Have a copy myself. Friend love the book as do I. Great recipes to eat healthy.Verified purchase: YesCondition: Pre-owned
- Sep 23, 2019
Good recipes for SBD
Gives lots of info and recipes for the South Beach DietVerified purchase: YesCondition: Pre-owned
- Feb 28, 2017
Awesome
We love this and started losing weight right away.Verified purchase: YesCondition: Pre-owned
- Feb 09, 2025
Not enough non meat recipes!
I thought there would be more recipes that were not meat inspired. I would have liked to see some creative recipes for all areas, especially phase 1 which I think is the hardest part leaving out any fruit or carbs!Verified purchase: YesCondition: Pre-owned
