Picture 1 of 2
Gallery
Picture 1 of 2
Have one to sell?
Yin Yoga: Principles and Practice 10th Anniversary Edition FREE SHIPPING
US $28.16
or Best Offer
Condition:
Oops! Looks like we're having trouble connecting to our server.
Refresh your browser window to try again.
Shipping:
Free Standard Shipping.
Located in: Marysville, California, United States
Delivery:
Estimated between Mon, Nov 10 and Fri, Nov 14 to 94104
Returns:
30 days returns. Buyer pays for return shipping. If you use an eBay shipping label, it will be deducted from your refund amount.
Payments:
Special financing available. See terms and apply now- for PayPal Credit, opens in a new window or tab
Earn up to 5x points when you use your eBay Mastercard®. Learn moreabout earning points with eBay Mastercard
Shop with confidence
Seller assumes all responsibility for this listing.
eBay item number:176928663857
Item specifics
- Condition
- Release Year
- 2012
- ISBN
- 9781935952701
- Book Title
- Yin Yoga : Principles and Practice -- 10th Anniversary Edition
- Publisher
- White Cloud Press
- Item Length
- 8.5 in
- Edition
- 10
- Publication Year
- 2012
- Format
- Trade Paperback
- Language
- English
- Illustrator
- Yes
- Item Height
- 0.4 in
- Genre
- Health & Fitness
- Topic
- Yoga
- Item Weight
- 9.5 Oz
- Item Width
- 5.5 in
- Number of Pages
- 128 Pages
About this product
Product Identifiers
Publisher
White Cloud Press
ISBN-10
1935952706
ISBN-13
9781935952701
eBay Product ID (ePID)
113987641
Product Key Features
Edition
10
Book Title
Yin Yoga : Principles and Practice -- 10th Anniversary Edition
Number of Pages
128 Pages
Language
English
Publication Year
2012
Topic
Yoga
Illustrator
Yes
Genre
Health & Fitness
Format
Trade Paperback
Dimensions
Item Height
0.4 in
Item Weight
9.5 Oz
Item Length
8.5 in
Item Width
5.5 in
Additional Product Features
Intended Audience
Trade
LCCN
2012-027786
Reviews
Anyone who thinks that yin yoga sounds wimpy should gaze hard at the photographs in this book, which illustrate some pretty challenging poses. Grilley's technique offers a unique blend of yoga meditation and Taoist principles." Publishers Weekly People are thirsty for a way to slow down. Paul Grilley's Yin Yoga can help people find a place of peace and quiet within themselves. Grilley brings understanding, experience and lighthearted humility to all his teaching. I highly recommend this book." Biff Mithoefer, author of The Yin Yoga Kit, "Anyone who thinks that yin yoga sounds wimpy should gaze hard at the photographs in this book, which illustrate some pretty challenging poses. Grilley's technique offers a unique blend of yoga meditation and Taoist principles." Publishers Weekly "People are thirsty for a way to slow down. Paul Grilley's Yin Yoga can help people find a place of peace and quiet within themselves. Grilley brings understanding, experience and lighthearted humility to all his teaching. I highly recommend this book." Biff Mithoefer, author of The Yin Yoga Kit
Dewey Edition
23
Dewey Decimal
613.7/046
Edition Description
Anniversary
Synopsis
The 10th Anniversary Edition of Yin Yoga: Outline of a Quiet Practice by Paul Grilley brings together in a fresh way the ancient wisdom of acupuncture and Taoism with Hindu yoga practices. With over 150,000 copies sold, Grilley's book has been enhanced with new materials describing the evolution of Yin Yoga within the Yoga world over the last decade plus new reference materials on anatomy and the practice of Yin Yoga. Yoga as practiced in the US is almost exclusively Yang or muscular in nature. The Yin aspect of Yoga (using postures that stretch connective tissue) is virtually unknown but vital for a balanced approach to physical and mental health. Paul Grilley outlines how to practice postures in a Yin way. Grilley includes an explanation of Modern Meridian Theory, which states that the meridians of acupuncture theory are currents flowing through the connective tissues of the body. Yin Yoga is specifically designed to address these tissues. The two major differences between a Yin and a Yang Yoga practice are that Yin postures should be done with the muscles relaxed and should be held a long time. This is because connective tissue does not stretch like muscle and will not respond well to brief stresses. In addition, Yin Yoga better prepares people for meditation. For yoga practitioners looking for something beyond physical postures. Yin Yoga addresses the deeper spiritual dimensions of yoga, with helpful sections on chakras, breathing exercises, and meditation., The 10th Anniversary Edition of Yin Yoga: Outline of a Quiet Practice by Paul Grilley brings together in a fresh way the ancient wisdom of acupuncture and Taoism with Hindu yoga practices. With over 80,000 copies sold, Grilley's book has been enhanced with new materials describing the evolution of Yin Yoga within the Yoga world over the last decade plus new reference materials on anatomy and the practice of Yin Yoga. Yoga as practiced in the US is almost exclusively Yang or muscular in nature. The Yin aspect of Yoga (using postures that stretch connective tissue) is virtually unknown but vital for a balanced approach to physical and mental health. Paul Grilley outlines how to practice postures in a Yin way. Grilley includes an explanation of Modern Meridian Theory, which states that the meridians of acupuncture theory are currents flowing through the connective tissues of the body. Yin Yoga is specifically designed to address these tissues. The two major differences between a Yin and a Yang Yoga practice are that Yin postures should be done with the muscles relaxed and should be held a long time. This is because connective tissue does not stretch like muscle and will not respond well to brief stresses. In addition, Yin Yoga better prepares people for meditation. For yoga practitioners looking for something beyond physical postures. Yin Yoga addresses the deeper spiritual dimensions of yoga, with helpful sections on chakras, breathing exercises, and meditation.
LC Classification Number
B132.Y6G678 2012
Item description from the seller
Seller feedback (2,333)
- s***r (55)- Feedback left by buyer.Past 6 monthsVerified purchaseThe price was perfectly reasonable for the product, and the book arrived promptly and in great condition—like new, as described: the slightest bit of noticeable use and that was it. The seller wrapped it in literally 6 layers of protection (cardboard, bubble wrap, waterproof, etc.), which seemed like overkill but was much appreciated. My wife was so impressed that she demanded I leave a positive review immediately—and she was right. I’d be happy to do business with this seller again.Aliens Vs Predator 1991 Dark Horse Comics FREE SHIPPING (#187375163260)
- m***_ (410)- Feedback left by buyer.Past yearVerified purchaseThe seller shipped the book quickly, tracked for added security and it arrived on time. Around 3 weeks which isn't bad at all. The book was exactly as advertised by the seller. I had no problem comunicating with the seller, he answered all my questions. He also packed the book very well so it wouldn't get damaged during shipping. It arrived as good as new. I'm very satisfied, the seller showed a very customer friendly /professional attitude. Hence my 5/5 positive feedback to him.Engineering a Compiler by Linda Torczon and Keith Cooper (2011, Hardcover) (#176727972484)
- a***4 (55)- Feedback left by buyer.Past 6 monthsVerified purchasePerfect shipping. My package came through with great timing, Everything looked exactly like it did in the previous description. Also the seller did an excellent job! Using good wrapping solution to make sure nothing got damaged, and I really do enjoy my package 📦 that was sent so most definitely recommend anyone who’s looking for something classic movie wise or tv series etc. To check out what great offers you will get to receive, rest assured that you will certainly not be disappointed.THE AVENGERS 67 Collection Set 1 Orig British TV Cult Classic NEW FREE SHIPPING (#175593348449)
Product ratings and reviews
Most relevant reviews
- Feb 16, 2016
The most succinct book I have read since "The Elements Of Style"
Verified purchase: YesCondition: NewSold by: bargainbookstores
- Dec 11, 2015
Good long shipping
Verified purchase: YesCondition: NewSold by: buy
- Jun 19, 2018
Great Book
Verified purchase: YesCondition: NewSold by: grandeagleretail
- May 22, 2019
Highly recommended
Verified purchase: YesCondition: Pre-OwnedSold by: thrift.books
- Apr 08, 2020
EXELLENT
Verified purchase: YesCondition: Pre-OwnedSold by: booksfromca
More to explore :
- Revision/Practice Study Workbooks Prep 1st Edition,
- Revision/Practice Study Paperbacks Prep Revised Edition,
- Revision/Practice Study Paperbacks Prep 1st Edition,
- Revision/Practice Study Workbooks Prep Revised Edition,
- Revision/Practice Study Guides & Test Prep Revised Edition,
- Lehninger Principles of Biochemistry School Textbooks & Study Guides,
- Nonfiction Books Fiction & Ships,
- Revision/Practice Study Paperbacks Prep Illustrated,
- Yoga Nonfiction Fiction & Nonfiction Books,
- Nonfiction Ships Paperbacks Books