Tone Every Inch : The Fastest Way to Sculpt Your Belly, Butt & Thighs

US $6.49
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Very Good
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eBay item number:175000563975
Last updated on Aug 01, 2023 09:56:50 PDTView all revisionsView all revisions

Item specifics

Condition
Very Good: A book that does not look new and has been read but is in excellent condition. No obvious ...
Publication Name
Potter/Ten Speed/Harmony/Rodale
Country/Region of Manufacture
United States
ISBN
9781609617424
EAN
9781609617424
Book Title
Tone Every Inch (Tm) : the Fastest Way to Sculpt Your Belly, Butt and Thighs
Publisher
Potter/Ten SPEED/Harmony/Rodale
Item Length
9.2 in
Publication Year
2012
Format
Trade Paperback
Language
English
Illustrator
Yes
Item Height
0.9 in
Author
Natalie Gingerich Mackenzie
Genre
Sports & Recreation, Health & Fitness
Topic
Exercise, Bodybuilding & Weight Training, General, Diet & Nutrition / Weight Loss
Item Weight
13 Oz
Item Width
6.6 in
Number of Pages
336 Pages
Category

About this product

Product Identifiers

Publisher
Potter/Ten SPEED/Harmony/Rodale
ISBN-10
1609617428
ISBN-13
9781609617424
eBay Product ID (ePID)
109032961

Product Key Features

Book Title
Tone Every Inch (Tm) : the Fastest Way to Sculpt Your Belly, Butt and Thighs
Number of Pages
336 Pages
Language
English
Publication Year
2012
Topic
Exercise, Bodybuilding & Weight Training, General, Diet & Nutrition / Weight Loss
Illustrator
Yes
Genre
Sports & Recreation, Health & Fitness
Author
Natalie Gingerich Mackenzie
Format
Trade Paperback

Dimensions

Item Height
0.9 in
Item Weight
13 Oz
Item Length
9.2 in
Item Width
6.6 in

Additional Product Features

Intended Audience
Trade
LCCN
2011-036585
Dewey Edition
23
Dewey Decimal
613.7
Synopsis
Health and fitness experts have long trumpeted the importance of strength training to lose weight and tone trouble spots for a top-notch physique. But many women have been intimidated by the time and equipment needed to reap these benefits. Now, Prevention has brought together top fitness experts and the latest scientific research to create an eight-week success program that's been proven to be up to three times more effective than traditional weight training. Prevention partnered with Ithaca College in a strength-training study combining dumbbells and resistance bands in an easy and effective body-sculpting workout. And Tone Every Inch (TM) - by Natalie Gingerich Mackenzie with the editors of Prevention® magazine - comes equipped with an easy-to-follow cardio routine and an optional (yet optimal) eating plan to help readers tighten trouble areas while simultaneously shedding pounds and boosting energy--in just 30 minutes a day! This achievable plan fits into anyone's schedule and can be done at home or on the go., Health and fitness experts have long trumpeted the importance of strength training to lose weight and tone trouble spots for a top-notch physique. But many women have been intimidated by the time and equipment needed to reap these benefits. Now, Prevention has brought together top fitness experts and the latest scientific research to create an eight-week success program that's been proven to be up to three times more effective than traditional weight training. Prevention partnered with Ithaca College in a strength-training study combining dumbbells and resistance bands in an easy and effective body-sculpting workout. And Tone Every Inch (TM) - by Natalie Gingerich Mackenzie with the editors of Prevention(R) magazine - comes equipped with an easy-to-follow cardio routine and an optional (yet optimal) eating plan to help readers tighten trouble areas while simultaneously shedding pounds and boosting energy--in just 30 minutes a day This achievable plan fits into anyone's schedule and can be done at home or on the go.
LC Classification Number
RA781.M3167 2012

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