Mindful Spontaneity: Lessons in the Feldenkrais Method by Alon

thesixth
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eBay item number:167486099760
Last updated on Oct 20, 2025 18:08:04 PDTView all revisionsView all revisions

Item specifics

Condition
Good
A book that has been read but is in good condition. Very minimal damage to the cover including scuff marks, but no holes or tears. The dust jacket for hard covers may not be included. Binding has minimal wear. The majority of pages are undamaged with minimal creasing or tearing, minimal pencil underlining of text, no highlighting of text, no writing in margins. No missing pages. See the seller’s listing for full details and description of any imperfections. See all condition definitionsopens in a new window or tab
Seller Notes
“Used book in good condition. Shows typical wear. Quick shipping. Satisfaction guaranteed!”
Narrative Type
Alternative Medicine
Type
Book
Intended Audience
N/A
ISBN
9781556431852
Book Title
Mindful Spontaneity : Lessons in the Feldenkrais Method
Publisher
North Atlantic Books
Item Length
9.2 in
Edition
2
Publication Year
1996
Format
Trade Paperback
Language
English
Illustrator
Yes
Item Height
1.1 in
Author
Ruthy Alon
Genre
Health & Fitness
Topic
Alternative Therapies, Naturopathy
Item Weight
25 oz
Item Width
7 in
Number of Pages
392 Pages
Category

About this product

Product Identifiers

Publisher
North Atlantic Books
ISBN-10
1556431856
ISBN-13
9781556431852
eBay Product ID (ePID)
278304

Product Key Features

Edition
2
Book Title
Mindful Spontaneity : Lessons in the Feldenkrais Method
Number of Pages
392 Pages
Language
English
Publication Year
1996
Topic
Alternative Therapies, Naturopathy
Illustrator
Yes
Genre
Health & Fitness
Author
Ruthy Alon
Format
Trade Paperback

Dimensions

Item Height
1.1 in
Item Weight
25 oz
Item Length
9.2 in
Item Width
7 in

Additional Product Features

Intended Audience
Trade
LCCN
95-019039
Dewey Edition
20
Reviews
"Ruthy Alon's exercises will enable many people to tap into the natural wisdom of their bodies and find greater ease and freedom in their lives." -Jack Heggie, author ofSkiing With the Whole Body "Ruthy Alon, one of the world's leading Feldenkrais teachers, has written a book which offers magical results for all those who enter within and read." -David Zemach-Bersin, co-author ofRelaxercise, "Ruthy Alon's exercises will enable many people to tap into the natural wisdom of their bodies and find greater ease and freedom in their lives." -Jack Heggie, author of Skiing With the Whole Body "Ruthy Alon, one of the world's leading Feldenkrais teachers, has written a book which offers magical results for all those who enter within and read." -David Zemach-Bersin, co-author of Relaxercise
Dewey Decimal
613.7
Synopsis
Ruthy Alon's description of Feldenkrais work in Mindful Spontaneity is a favored text of a generation of Feldenkrais enthusiasts. Alon weaves experiential and theoretical information in a poetic yet pragmatic language. These simple and unexpected suggestions will help everyone who suffers from restricted movement or pain to find a new sense of freedom.
LC Classification Number
RC489.F44A46 1996

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thesixth

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