The Happiness Trap: Stop Struggling, Start Living - Dr. Russ Harris
GBP 6.57GBP 6.57
Tue, Jun 10, 08:32 AMTue, Jun 10, 08:32 AM
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The Happiness Trap: Stop Struggling, Start Living - Dr. Russ Harris
GBP 6.57
ApproximatelyUS $8.84
Condition:
Good
A book that has been read but is in good condition. Very minimal damage to the cover including scuff marks, but no holes or tears. The dust jacket for hard covers may not be included. Binding has minimal wear. The majority of pages are undamaged with minimal creasing or tearing, minimal pencil underlining of text, no highlighting of text, no writing in margins. No missing pages. See the seller’s listing for full details and description of any imperfections.
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Shipping:
GBP 5.00 (approx US $6.73) Economy Int'l Postage.
International shipment of items may be subject to customs processing and additional charges.
Located in: Rossendale, United Kingdom
Delivery:
Estimated between Wed, Sep 3 and Tue, Sep 23 to 94104
Returns:
Seller does not accept returns.
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Seller assumes all responsibility for this listing.
eBay item number:157031991572
Item specifics
- Condition
- Genre
- Popular psychology
- ISBN
- 9781845298258
About this product
Product Information
THE MILLION COPY BESTSELLER Do you ever feel worried, miserable or unfulfilled - yet put on a happy face and pretend everything's fine? You are not alone. Stress, anxiety, depression and low self-esteem are all around. Research suggests that many of us get caught in a psychological trap, a vicious circle in which the more we strive for happiness, the more it eludes us. Fortunately, there is a way to escape from the 'Happiness Trap', a ground-breaking new approach based on mindfulness skills. Using the six principles of Acceptance and Commitment Therapy (ACT), Russ Harris can help you to: * Reduce stress and worry * Rise above fear, doubt and insecurity * Handle painful thoughts and feelings more effectively * Break self-defeating habits * Improve performance and find fulfilment in your work * Build more satisfying relationships * Create a richer and more meaningful life
Product Identifiers
Publisher
Little, Brown Book Group
ISBN-13
9781845298258
eBay Product ID (ePID)
88494386
Product Key Features
Book Title
The Happiness Trap: Stop Struggling, Start Living
Number of Pages
288 Pages
Language
English
Era
2000s
Publication Year
2008
Topic
Medicine, Coping with Illness, Popular Psychology, Opinion of the People
Type
Textbook
Format
Paperback
Dimensions
Item Height
133 mm
Item Weight
204 g
Item Width
200 mm
Additional Product Features
Country/Region of Manufacture
United Kingdom
Age Level
Adults
Item description from the seller
Seller business information
VAT number: GB 901578627
Seller feedback (3,120,503)
This item (1)
All items (3,120,503)
- s***8 (465)- Feedback left by buyer.Past 6 monthsVerified purchaseOn time and better than condition described
- i***l (11)- Feedback left by buyer.Past 6 monthsVerified purchaseThis is my second time buying from this seller and I would definitely place another order in the future. This time I ordered three books and everything went well. The books arrived in great condition, matching the description. As always they are very carefully wrapped. The prices are great and the communication is always very kind and clear.. responses very quickly. Highly recommend this seller.
- e***p (93)- Feedback left by buyer.Past 6 monthsVerified purchaseThis book arrived in good condition and as described and good was good value as were the other books I ordered. Unfortunately the packaging didn't survive Royal Mails handling and this was the only book I received of five I had ordered. I contacted WeBuyBooks and they have been brilliant in trying to resolve the issue of the missing books. They are replacing one that they still have in stock though unfortunately are unable to do so for the other three so are issuing a refund for these.
- a***a (118)- Feedback left by buyer.Past 6 monthsVerified purchaseThis book is exactly as described and in excellent condition. I'm really pleased with the quality and the price I paid which very low and exceptional value for money. The book was very well packaged and dispatched and delivered very quickly in just a couple of days. Excellent communication throughout with the seller. Very friendly, helpful and prompt response. I have bought from this seller a few times and everything has always met or exceeded my expectations.Eastern Asia and Classical Greece: v. 2 (Illustrated History of the World S.) (#156470010509)
Product ratings and reviews
Most relevant reviews
- May 28, 2020Top favorable review
Enjoyable counselling book.
Verified purchase: YesCondition: NewSold by: monster_bookshop
- Nov 30, 2017
A new way to look at anxiety and stress.
Verified purchase: YesCondition: Pre-OwnedSold by: worldofbooks08
- Feb 14, 2019
well worth a careful read
Verified purchase: YesCondition: NewSold by: wordery
- May 20, 2022
Read it and try out the mental exercises inside.
Verified purchase: YesCondition: Pre-OwnedSold by: worldofbooks08
- Feb 08, 2018
A great thoughtful book
Verified purchase: YesCondition: NewSold by: wordery
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Seller feedback (3,120,503)
This item (1)
All items (3,120,503)
- s***8 (465)- Feedback left by buyer.Past 6 monthsVerified purchaseOn time and better than condition described
- i***l (11)- Feedback left by buyer.Past 6 monthsVerified purchaseThis is my second time buying from this seller and I would definitely place another order in the future. This time I ordered three books and everything went well. The books arrived in great condition, matching the description. As always they are very carefully wrapped. The prices are great and the communication is always very kind and clear.. responses very quickly. Highly recommend this seller.
- e***p (93)- Feedback left by buyer.Past 6 monthsVerified purchaseThis book arrived in good condition and as described and good was good value as were the other books I ordered. Unfortunately the packaging didn't survive Royal Mails handling and this was the only book I received of five I had ordered. I contacted WeBuyBooks and they have been brilliant in trying to resolve the issue of the missing books. They are replacing one that they still have in stock though unfortunately are unable to do so for the other three so are issuing a refund for these.
- a***a (118)- Feedback left by buyer.Past 6 monthsVerified purchaseThis book is exactly as described and in excellent condition. I'm really pleased with the quality and the price I paid which very low and exceptional value for money. The book was very well packaged and dispatched and delivered very quickly in just a couple of days. Excellent communication throughout with the seller. Very friendly, helpful and prompt response. I have bought from this seller a few times and everything has always met or exceeded my expectations.Eastern Asia and Classical Greece: v. 2 (Illustrated History of the World S.) (#156470010509)