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Dragon and Tiger Medical Qigong, Volume 1 Vol. 1 : Develop Health and Energy in 7 Simple Movements by Bruce Frantzis (2010, Trade Paperback)
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- Buy It NowDragon and Tiger Medical Qigong Volume 1 + 2 Bruce Frantzis New Book Set TPB
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About this product
Product Identifiers
PublisherNorth Atlantic Books
ISBN-101556439210
ISBN-139781556439216
eBay Product ID (ePID)84309548
Product Key Features
Number of Pages262 Pages
Publication NameDragon and Tiger Medical Qigong, Volume 1 Vol. 1 : Develop Health and Energy in 7 Simple Movements
LanguageEnglish
SubjectAlternative Therapies, Healing / Energy (Qigong, Reiki, Polarity), Healing, General, Acupuncture
Publication Year2010
TypeTextbook
AuthorBruce Frantzis
Subject AreaBody, Mind & Spirit, Health & Fitness, Medical
FormatTrade Paperback
Dimensions
Item Height0.7 in
Item Weight19.6 Oz
Item Length9.2 in
Item Width7.4 in
Additional Product Features
Intended AudienceTrade
Reviews" Dragon and Tiger Medical Qigong gives people a powerful way to take charge of their health and well-being." -Kenneth Lossing, DO, Member of the Board of Governors of the American Academy of Osteopathy "In this book, Bruce Frantzis maps out vital self-healing practices, with over 650 illustrations, showing you how to boost your immune system and cultivate your body's capacity to heal." -Michael Reed Gach, PhD, founder of the Acupressure Institute and the author of Acupressure's Potent Points "Because Dragon and Tiger is a simple and effective qigong practice, it is taught to students at the College of Integrated Chinese Medicine. Tracing the meridian lines helps our students to become more sensitive to both their own and their patients' chi and enables them to become better acupuncturists." -John and Angela Hicks, Joint Principals, College of Integrated Chinese Medicine, Reading, England, and coauthors of Five Element Constitutional Acupuncture, " Dragon and Tiger Medical Qigong gives people a powerful way to take charge of their health and well-being." --Kenneth Lossing, DO, Member of the Board of Governors of the American Academy of Osteopathy "In this book, Bruce Frantzis maps out vital self-healing practices, with over 650 illustrations, showing you how to boost your immune system and cultivate your body's capacity to heal." --Michael Reed Gach, PhD, founder of the Acupressure Institute and the author of Acupressure's Potent Points "Because Dragon and Tiger is a simple and effective qigong practice, it is taught to students at the College of Integrated Chinese Medicine. Tracing the meridian lines helps our students to become more sensitive to both their own and their patients' chi and enables them to become better acupuncturists." --John and Angela Hicks, Joint Principals, College of Integrated Chinese Medicine, Reading, England, and coauthors of Five Element Constitutional Acupuncture, “ Dragon and Tiger Medical Qigong gives people a powerful way to take charge of their health and well-being.� -Kenneth Lossing, DO, Member of the Board of Governors of the American Academy of Osteopathy “In this book, Bruce Frantzis maps out vital self-healing practices, with over 650 illustrations, showing you how to boost your immune system and cultivate your body’s capacity to heal.� -Michael Reed Gach, PhD, founder of the Acupressure Institute and the author of Acupressure’s Potent Points “Because Dragon and Tiger is a simple and effective qigong practice, it is taught to students at the College of Integrated Chinese Medicine. Tracing the meridian lines helps our students to become more sensitive to both their own and their patients’ chi and enables them to become better acupuncturists.� -John and Angela Hicks, Joint Principals, College of Integrated Chinese Medicine, Reading, England, and coauthors of Five Element Constitutional Acupuncture, " Dragon and Tiger Medical Qigong gives people a powerful way to take charge of their health and well-being." --Kenneth Lossing, DO, Member of the Board of Governors of the American Academy of Osteopathy "In this book, Bruce Frantzis maps out vital self-healing practices, with over 650 illustrations, showing you how to boost your immune system and cultivate your body's capacity to heal." --Michael Reed Gach, PhD, founder of the Acupressure Institute and the author of Acupressure's Potent Points "Because Dragon and Tiger is a simple and effective qigong practice, it is taught to students at the College of Integrated Chinese Medicine. Tracing the meridian lines helps our students to become more sensitive to both their own and their patients' chi and enables them to become better acupuncturists." --John and Angela Hicks, Joint Principals, College of Integrated Chinese Medicine, Reading, England, and coauthors of Five Element Constitutional Acupuncture
Dewey Edition22
IllustratedYes
Dewey Decimal613.7148
SynopsisPracticed by millions in China to release stress and maintain robust health, Dragon and Tiger qigong is also used to help prevent and heal cancer and to mitigate the effects of radiation and chemotherapy. Frantzis chose Dragon and Tiger from among several hundred sets he researched because its seven simple movements are easy to learn and offer about 80 percent of the health benefits found in the more complex sets of 50-100 movements. Dragon and Tiger qigong uses simple body movements to accomplish the same chi balancing as acupuncture. Each movement is designed to stimulate not just a single meridian but groups of meridians. In Chinese medicine, the tiger is a metaphor for a strong, healthy liver and powerful muscles, and the dragon is a metaphor for healthy and strong lungs. The Dragon and Tiger form accomplishes three major changes in the body necessary for healing: it releases stagnant chi energy; increases the speed, strength, and evenness of the circulation of chi, blood, and other fluids; and quickly raises the body's energy levels to boost its natural healing capacities. With over 150 illustrations accompanying clear, thorough instructions, Dragon and Tiger Medical Qigong offers an accessible and effective path to health and healing.
LC Classification NumberRA781.8
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Ratings and Reviews
Most relevant reviews
- Jan 18, 2024
Too much detail
Like all of Bruce's work, the method described in the book is just too detailed. That alone made me forget about my desire to learn the method. Then Bruce has come out with volume 2 of Dragon and Tiger, stating that volume one 1 is not enough to get the full benefits from Dragon and Tiger Qigong. So I am moving onto qigong methods that do not require learning such fine details in order for it to be effective and give health benefits. You have to be pretty much of a perfectionist type personality to tackle any of Bruce's qigong work.Verified purchase: YesCondition: Pre-owned
- Sep 25, 2018
My new favorite book!
A hreat read. Almost the bible when it comes to Qigong. An excellent refereenceVerified purchase: YesCondition: New
- Apr 30, 2017
savior
at 88 years old I needed some helpVerified purchase: YesCondition: New
- Feb 13, 2025
Excellent book: great content. Thank you...
Excellent book: great content. Thank youVerified purchase: YesCondition: Pre-owned
