The Perfect Day Plan: Unlock the Secrets of Your Body Clock by Sauer, Jost
US $29.22
Condition:
Brand New
A new, unread, unused book in perfect condition with no missing or damaged pages. See the seller’s listing for full details.
- Buy It NowThe Perfect Day Plan: Unlock the Secrets of Your Body Clock by Sauer, Jost
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Located in: Hillsdale, NSW, Australia
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eBay item number:156957199837
Item specifics
- Condition
- EAN
- 9781741759488
- UPC
- 9781741759488
- ISBN
- 9781741759488
- MPN
- N/A
- Book Title
- Perfect Day Plan : Unlock the Secrets of Your Body Clock
- Publisher
- Allen & Unwin
- Item Length
- 8 in
- Publication Year
- 2010
- Format
- Uk-B Format Paperback
- Language
- English
- Item Height
- 0.6 in
- Genre
- Health & Fitness, Self-Help
- Topic
- General
- Item Weight
- 5.8 Oz
- Item Width
- 5 in
- Number of Pages
- 180 Pages
About this product
Product Identifiers
Publisher
Allen & Unwin
ISBN-10
174175948X
ISBN-13
9781741759488
eBay Product ID (ePID)
28038504958
Product Key Features
Book Title
Perfect Day Plan : Unlock the Secrets of Your Body Clock
Number of Pages
180 Pages
Language
English
Publication Year
2010
Topic
General
Genre
Health & Fitness, Self-Help
Format
Uk-B Format Paperback
Dimensions
Item Height
0.6 in
Item Weight
5.8 Oz
Item Length
8 in
Item Width
5 in
Additional Product Features
Intended Audience
Trade
TitleLeading
The
Synopsis
This book will change your life! Find out the best time to eat and sleep, to exercise, when to do your most demanding work and when to relax in this essential guide to getting in synch with your body's natural processes and making your life perfect., This book will change your life! Find out the best time to eat and sleep, to exercise, when to do your most demanding work and when to relax in this essential guide to getting in synch with your body's natural processes and making your life perfect. What if you were able to unlock the secret to a perfect day? What if you knew the best time to eat and sleep, to exercise, to relax, when to do your most demanding work, let go the past, come up with good ideas, and everything else that would make life perfect? Based on the principles of ancient Chinese medicine, The Perfect Day Plan reveals how each organ influences aspects of your body, your emotions, and your potential for happiness and success. * Discover why feeling anxious or experiencing panic attacks, chronic fatigue, or depression, means your stomach is in need of attention * Find out why you're able to chill out, reflect, sleep and enjoy sex when your kidneys are healthy * Understand how to burn fat 300 times faster by exercising at the right time of the day Every two hours in the day is the best time to nurture a different organ. Once you know how this simple daily plan works, a lot of issues and their solutions become obvious. By discovering what each two hours in the day holds, The Perfect Day Plan gives you dozens of simple tips for how to make the most of each day., A lifechanging guide to getting in synch withthe body's natural processeswill teachreaders the best time to eat and sleep, to exercise, to do demanding work, and to relaxBased on the principles of ancient Chinese medicine, this guide reveals how each organ influences aspects of one'sbody, emotions, and potential for happiness and success. Readers will discover why feeling anxious or experiencing panic attacks, chronic fatigue, or depression meanstheir stomach is in need of attention. They can find out whythey areable to chill out, reflect, sleep, and enjoy sex when theirkidneys are healthy. They will also learnhow to burn fat 300 times faster by exercising at the right time of the day. Every two hours in the day is the best time to nurture a different organ. Once a reader understands how this simple daily plan works, many issues and their solutions become obvious. Answering suchquestions as"Between which hoursshould we power forward? When should we get creative? When should we drift a little?," this guide uncovers two hours of each day and provides dozens of simple tips for how to make the most of each day."
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Seller feedback (7,890)
- z***s (2509)- Feedback left by buyer.Past 6 monthsVerified purchaseThe item was spot-on, even better than the photos, and arrived in perfect condition. The packaging was highly professional, which is why the item came in superb, pristine condition. The seller was excellent with their communication, and I could not have been happier. I WILL buy from them again!Rockin Australia by James Anfuso (#156490333182)
- l***l (1537)- Feedback left by buyer.Past 6 monthsVerified purchaseGreat Seller! Excellent communication! Paperback was well-packed. Shipment via USPS went flawlessly.
- p***s (2485)- Feedback left by buyer.Past yearVerified purchaseGreat item at a great price: Seller prepped, packed and shipped expertly and with lightning speed! Item arrived exactly as described; AN OVERALL EXCELLENT TRANSACTION! Thanks Seller!!!!BERLIN TP BOOK 03 CITY OF LIGHT (MR) by Lutes, Jason (#156333981582)
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Seller feedback (7,890)
- z***s (2509)- Feedback left by buyer.Past 6 monthsVerified purchaseThe item was spot-on, even better than the photos, and arrived in perfect condition. The packaging was highly professional, which is why the item came in superb, pristine condition. The seller was excellent with their communication, and I could not have been happier. I WILL buy from them again!Rockin Australia by James Anfuso (#156490333182)
- l***l (1537)- Feedback left by buyer.Past 6 monthsVerified purchaseGreat Seller! Excellent communication! Paperback was well-packed. Shipment via USPS went flawlessly.
- p***s (2485)- Feedback left by buyer.Past yearVerified purchaseGreat item at a great price: Seller prepped, packed and shipped expertly and with lightning speed! Item arrived exactly as described; AN OVERALL EXCELLENT TRANSACTION! Thanks Seller!!!!BERLIN TP BOOK 03 CITY OF LIGHT (MR) by Lutes, Jason (#156333981582)